Carl-Fredrik Ekstrand -
Ironman 70.3 Jönköping 2018

Quick facts

486/434/17All/Gender/AG

M18Age group

986Bib number

SWENationality


38:43	2:41:08	1:50:52	5:20:19

Compare Carl-Fredrik Ekstrand with other athletes!

986 Ekstrand

994 Holm ×

459 Liljestrand ×

1024 Werner ×

984 Cerps ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:43	00:38:43	02:02 min/100m	-00:06 (31.) ●	-00:52 (646.) ●	-01:33 (786.) ●
Transition		00:45:12	00:06:29	-	-00:35 (21.) ●	-00:49 (542.) ●	-00:54 (682.) ●
Bike	26.8 km	01:39:05	00:53:53	29.84 km/h	-01:21 (28.) ●	-01:13 (613.) ●	-02:58 (675.) ●
Bike	64.8 km	02:45:11	01:06:06	34.49 km/h	-05:34 (15.) ●	-04:33 (423.) ●	-06:48 (457.) ●
Bike	90 km	03:26:20	00:41:09	36.74 km/h	-04:49 (12.) ●	-03:57 (319.) ●	-05:18 (343.) ●
Bike	90 km	03:26:20	02:41:08	33.51 km/h	-11:44 (16.) ●	-09:43 (440.) ●	-15:04 (476.) ●
Transition		03:29:27	00:03:07	-	-00:31 (21.) ●	-00:45 (516.) ●	-00:52 (636.) ●
Run	0.8 km	03:33:12	00:03:45	04:41 min/km	-00:21 (20.) ●	-00:21 (369.) ●	-00:27 (408.) ●
Run	4.1 km	03:48:48	00:15:36	04:43 min/km	-01:34 (11.) ●	-01:35 (415.) ●	-02:02 (470.) ●
Run	6.8 km	04:03:12	00:14:24	05:20 min/km	-01:06 (19.) ●	-01:09 (477.) ●	-01:33 (544.) ●
Run	7.5 km	04:06:46	00:03:34	05:05 min/km	-00:16 (19.) ●	-00:19 (444.) ●	-00:24 (501.) ●
Run	10.8 km	04:23:38	00:16:52	05:06 min/km	-01:48 (17.) ●	-01:39 (473.) ●	-02:05 (540.) ●
Run	13.7 km	04:38:52	00:15:14	05:15 min/km	-01:06 (22.) ●	-01:10 (510.) ●	-01:33 (580.) ●
Run	14.3 km	04:42:39	00:03:47	06:18 min/km	-00:16 (19.) ●	-00:17 (487.) ●	-00:22 (560.) ●
Run	17.6 km	05:00:28	00:17:49	05:23 min/km	-01:59 (18.) ●	-01:28 (525.) ●	-01:49 (612.) ●
Run	20.4 km	05:16:07	00:15:39	05:35 min/km	-01:22 (17.) ●	-01:12 (532.) ●	-01:31 (627.) ●
Run	21 km	05:20:01	00:03:54	06:29 min/km	-00:04 (29.) ●	-00:04 (687.) ●	-00:09 (832.) ●
Run	21.1 km	05:20:19	00:00:18	02:59 min/km	±00:00 (21.) ●	±00:00 (581.) ●	±00:00 (810.) ●
Run	21.1 km	05:20:19	01:50:52	05:15 min/km	-09:52 (19.) ●	-09:14 (477.) ●	-11:55 (545.) ●
Total	113 km	05:20:19	05:20:19	21.17 km/h	-22:48 (17.) ●	-21:23 (434.) ●	-30:18 (486.) ●

Ovr	Gen	Div	Name	#	AG
393	356	12	Emil Karlsson	1000	M18	SWE	00:33:11	02:47:42	01:44:39	05:12:21
433	386	13	Oscar Kylbrink	1001	M18	SWE	00:37:36	02:40:52	01:45:37	05:15:01
437	389	14	Tim Hertzberg	992	M18	SWE	00:32:30	02:45:46	01:48:58	05:15:26
476	424	15	William Holm	994	M18	SWE	00:42:35	02:37:51	01:49:28	05:19:34
483	431	16	Martin Liljestrand	459	M18	SWE	00:39:54	02:47:19	01:43:15	05:20:05
486	434	17	Carl-Fredrik Ekstrand	986	M18	SWE	00:38:43	02:41:08	01:50:52	05:20:19
487	435	18	Josef Werner	1024	M18	SWE	00:36:56	02:49:13	01:43:50	05:20:21
505	451	19	Adrian Cerps	984	M18	SWE	00:37:45	02:46:03	01:47:53	05:21:26
553	489	20	William Jansson	995	M18	SWE	00:38:51	02:48:54	01:46:46	05:24:00
558	492	21	Jonatan Andersson	975	M18	SWE	00:35:40	02:44:49	01:53:34	05:24:24