Marek Nowakowski -
Ironman 70.3 Muncie 2018
Quick facts
293/219/10All/Gender/AG
M55-59Age group
203Bib number
CANNationality
1:00:26 | 2:22:04 | 1:57:54 | 5:31:21 |
Compare Marek Nowakowski with other athletes!
203 Nowakowski
198 Berger ×
1796 Miller ×
1503 Costello ×
1546 Terao ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:26 | 01:00:26 | 03:10 min/100m | +12:19 (60.) ● | +14:48 (830.) ● | +14:16 (1358.) ● |
Transition | 01:07:16 | 00:06:50 | - | +01:31 (54.) ● | +01:47 (732.) ● | +01:46 (1213.) ● | |
Bike | 11 km | 01:25:12 | 00:17:56 | 36.8 km/h | -02:24 (5.) ● | -02:18 (117.) ● | -02:55 (130.) ● |
Bike | 28 km | 01:51:55 | 00:26:43 | 38.18 km/h | -05:45 (1.) ● | -05:29 (36.) ● | -06:35 (36.) ● |
Bike | 45.5 km | 02:18:22 | 00:26:27 | 39.7 km/h | -06:03 (1.) ● | -05:33 (44.) ● | -06:37 (45.) ● |
Bike | 62.5 km | 02:45:29 | 00:27:07 | 37.62 km/h | -06:35 (1.) ● | -06:17 (48.) ● | -07:29 (49.) ● |
Bike | 90.3 km | 03:29:20 | 00:43:51 | 38.04 km/h | -10:00 (1.) ● | -09:46 (44.) ● | -11:27 (45.) ● |
Bike | 90.3 km | 03:29:20 | 02:22:04 | 38.14 km/h | -30:47 (1.) ● | -29:23 (48.) ● | -35:03 (49.) ● |
Transition | 03:33:27 | 00:04:07 | - | -00:51 (29.) ● | -00:27 (422.) ● | -00:28 (674.) ● | |
Run | 10.4 km | 04:30:54 | 00:57:27 | 05:31 min/km | -15:07 (8.) ● | -11:56 (203.) ● | -13:27 (275.) ● |
Run | 20.7 km | 05:31:21 | 01:00:27 | 05:52 min/km | -19:27 (8.) ● | -16:21 (153.) ● | -16:52 (215.) ● |
Run | 20.7 km | 05:31:21 | 01:57:54 | 05:41 min/km | -34:34 (7.) ● | -28:17 (173.) ● | -30:19 (237.) ● |
Total | 112.9 km | 05:31:21 | 05:31:21 | 20.44 km/h | -52:22 (10.) ● | -41:32 (219.) ● | -49:48 (293.) ● |