Emily Laco -
Ironman 70.3 Muncie 2018
Quick facts
1167/399/77All/Gender/AG
F35-39Age group
571Bib number
USANationality
51:16 | 3:42:58 | 2:29:50 | 7:14:15 |
Compare Emily Laco with other athletes!
571 Laco
550 Fish ×
352 Moulesong ×
580 Mislinski ×
557 Hamilton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:16 | 00:51:16 | 02:41 min/100m | +05:11 (80.) ● | +04:19 (367.) ● | +05:06 (1061.) ● |
Transition | 00:56:19 | 00:05:03 | - | -00:01 (63.) ● | -00:06 (290.) ● | -00:01 (820.) ● | |
Bike | 11 km | 01:21:48 | 00:25:29 | 25.9 km/h | +03:27 (101.) ● | +03:39 (498.) ● | +04:38 (1387.) ● |
Bike | 28 km | 02:03:33 | 00:41:45 | 24.43 km/h | +06:21 (104.) ● | +06:47 (506.) ● | +08:27 (1396.) ● |
Bike | 45.5 km | 02:43:57 | 00:40:24 | 25.99 km/h | +05:25 (100.) ● | +05:46 (498.) ● | +07:20 (1377.) ● |
Bike | 62.5 km | 03:28:06 | 00:44:09 | 23.1 km/h | +07:00 (98.) ● | +07:47 (503.) ● | +09:33 (1385.) ● |
Bike | 90.3 km | 04:39:17 | 01:11:11 | 23.43 km/h | +12:18 (102.) ● | +13:23 (512.) ● | +15:53 (1395.) ● |
Bike | 90.3 km | 04:39:17 | 03:42:58 | 24.3 km/h | +34:31 (101.) ● | +37:22 (509.) ● | +45:51 (1399.) ● |
Transition | 04:44:25 | 00:05:08 | - | +00:30 (69.) ● | +00:23 (336.) ● | +00:33 (959.) ● | |
Run | 10.4 km | 05:59:27 | 01:15:02 | 07:12 min/km | +00:23 (62.) ● | +01:35 (315.) ● | +04:08 (921.) ● |
Run | 20.7 km | 07:14:15 | 01:14:48 | 07:15 min/km | -05:38 (45.) ● | -03:13 (241.) ● | -02:31 (668.) ● |
Run | 20.7 km | 07:14:15 | 02:29:50 | 07:14 min/km | -05:15 (51.) ● | -01:38 (271.) ● | +01:37 (780.) ● |
Total | 112.9 km | 07:14:15 | 07:14:15 | 15.6 km/h | +34:56 (77.) ● | +40:20 (399.) ● | +53:06 (1167.) ● |