Alex Cole -
Ironman UK 2018

Quick facts

1231/1098/233All/Gender/AG

M 35Age group

1024Bib number

GBRNationality


1:21:11	6:10:44	5:33:24	13:21:41

Compare Alex Cole with other athletes!

1024 Cole

1069 Gibbs ×

992 Baltranas ×

1017 Carr ×

996 Beadnall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:23	00:39:23	02:04 min/100m	-01:12 (147.) ●	-01:26 (666.) ●	-01:36 (764.) ●
Swim	3.8 km	01:21:11	00:41:48	02:12 min/100m	-02:23 (135.) ●	-02:27 (618.) ●	-02:32 (713.) ●
Swim	3.8 km	01:21:11	01:21:11	02:08 min/100m	-03:35 (142.) ●	-03:53 (641.) ●	-04:08 (738.) ●
Transition		01:28:35	00:07:24	-	-01:14 (125.) ●	-01:41 (550.) ●	-01:41 (636.) ●
Bike	23.7 km	02:20:52	00:52:17	27.2 km/h	+02:33 (219.) ●	+02:23 (1080.) ●	+01:45 (1166.) ●
Bike	38.6 km	02:58:59	00:38:07	23.45 km/h	+01:04 (197.) ●	+00:54 (957.) ●	+00:20 (1021.) ●
Bike	56.2 km	03:33:09	00:34:10	30.91 km/h	+00:58 (199.) ●	+00:51 (980.) ●	+00:24 (1060.) ●
Bike	63.7 km	03:51:58	00:18:49	23.91 km/h	+01:19 (231.) ●	+01:10 (1132.) ●	+00:57 (1254.) ●
Bike	82 km	04:36:59	00:45:01	24.39 km/h	+03:44 (256.) ●	+03:33 (1220.) ●	+02:58 (1345.) ●
Bike	97 km	05:19:59	00:43:00	20.93 km/h	+03:06 (226.) ●	+02:55 (1128.) ●	+02:15 (1236.) ●
Bike	114.7 km	05:59:02	00:39:03	27.2 km/h	+03:03 (231.) ●	+02:56 (1160.) ●	+02:24 (1292.) ●
Bike	120.7 km	06:20:51	00:21:49	16.5 km/h	+02:35 (246.) ●	+02:31 (1244.) ●	+02:16 (1415.) ●
Bike	140.8 km	07:10:22	00:49:31	24.36 km/h	+05:49 (258.) ●	+05:33 (1288.) ●	+04:56 (1444.) ●
Bike	150.3 km	07:32:29	00:22:07	25.77 km/h	+02:18 (255.) ●	+02:11 (1265.) ●	+01:56 (1418.) ●
Bike	154 km	07:39:19	00:06:50	32.49 km/h	+00:20 (213.) ●	+00:19 (1037.) ●	+00:15 (1139.) ●
Bike	154 km	07:39:19	06:10:44	24.92 km/h	+26:49 (234.) ●	+25:16 (1155.) ●	+20:26 (1267.) ●
Transition		07:48:17	00:08:58	-	+00:34 (188.) ●	+00:22 (914.) ●	+00:14 (1040.) ●
Run	1.2 km	07:55:09	00:06:52	05:43 min/km	-00:08 (167.) ●	-00:14 (756.) ●	-00:21 (825.) ●
Run	6 km	08:25:28	00:30:19	06:18 min/km	+00:28 (202.) ●	+00:02 (868.) ●	-00:21 (955.) ●
Run	10.2 km	08:51:39	00:26:11	06:14 min/km	+00:59 (210.) ●	+00:40 (967.) ●	+00:23 (1081.) ●
Run	11.4 km	09:00:18	00:08:39	07:12 min/km	+00:38 (222.) ●	+00:31 (1049.) ●	+00:27 (1195.) ●
Run	16.2 km	09:36:25	00:36:07	07:31 min/km	+02:56 (215.) ●	+02:27 (1024.) ●	+02:08 (1170.) ●
Run	20.3 km	10:07:08	00:30:43	07:29 min/km	+02:52 (230.) ●	+02:37 (1107.) ●	+02:25 (1277.) ●
Run	21.5 km	10:16:28	00:09:20	07:46 min/km	+00:17 (194.) ●	+00:20 (957.) ●	+00:17 (1100.) ●
Run	26.3 km	10:58:04	00:41:36	08:39 min/km	+05:01 (240.) ●	+04:44 (1165.) ●	+04:30 (1345.) ●
Run	30.4 km	11:34:28	00:36:24	08:52 min/km	+06:33 (266.) ●	+06:07 (1293.) ●	+05:59 (1514.) ●
Run	31.6 km	11:45:25	00:10:57	09:07 min/km	+01:39 (251.) ●	+01:31 (1231.) ●	+01:27 (1437.) ●
Run	36.4 km	12:30:19	00:44:54	09:21 min/km	+07:03 (252.) ●	+06:36 (1257.) ●	+06:23 (1463.) ●
Run	40.6 km	13:09:01	00:38:42	09:12 min/km	+08:07 (266.) ●	+07:49 (1325.) ●	+07:40 (1550.) ●
Run	41.8 km	13:19:37	00:10:36	08:50 min/km	+01:44 (253.) ●	+01:36 (1234.) ●	+01:32 (1438.) ●
Run	42.1 km	13:21:26	00:01:49	06:03 min/km	-00:07 (130.) ●	-00:13 (624.) ●	-00:13 (698.) ●
Run	42.2 km	13:21:41	00:00:15	02:29 min/km	-00:07 (8.) ●	-00:07 (56.) ●	-00:07 (60.) ●
Run	42.2 km	13:21:41	05:33:24	07:54 min/km	+37:55 (239.) ●	+34:26 (1163.) ●	+32:09 (1336.) ●
Total	200 km	13:21:41	13:21:41	14.97 km/h	+01:00:29 (233.) ●	+54:30 (1098.) ●	+47:00 (1231.) ●

Ovr	Gen	Div	Name	#	AG
1214	1082	228	Richard Brookes	1007	M 35	GBR	01:16:24	06:16:15	05:22:41	13:19:27
1217	1085	229	Jiri Kosak	1132	M 35	CZE	01:21:11	05:56:54	05:41:01	13:20:05
1223	1090	230	Marcus Shearer	1239	M 35	GBR	01:57:40	05:40:39	05:19:01	13:20:56
1224	1091	231	Mathew Gibbs	1069	M 35	GBR	01:20:15	05:48:36	05:47:57	13:21:15
1226	1093	232	Giedrius Baltranas	992	M 35	LTU	01:36:55	06:36:55	04:52:57	13:21:21
1231	1098	233	Alex Cole	1024	M 35	GBR	01:21:11	06:10:44	05:33:24	13:21:41
1233	1099	234	Greg Carr	1017	M 35	GBR	01:39:32	05:46:39	05:23:57	13:22:02
1238	1103	235	Craig Beadnall	996	M 35	GBR	01:51:27	05:57:46	05:14:55	13:23:54
1241	1104	236	Alex Mitchell	1171	M 35	GBR	01:43:29	06:21:32	04:58:51	13:24:02
1255	1113	237	Geoffrey Robertson	1213	M 35	GBR	01:38:02	06:13:15	05:08:51	13:26:37