Alex Lark -
Ironman UK 2018

Quick facts

148/140/20All/Gender/AG

M 35Age group

1137Bib number

NZLNationality


1:05:28	4:43:22	4:19:56	10:15:08

Compare Alex Lark with other athletes!

1137 Lark

1167 McMillan ×

1112 Jelley ×

1207 Raulinaitis ×

202 Latusek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:26	00:31:26	01:39 min/100m	-09:09 (11.) ●	-09:23 (89.) ●	-09:33 (103.) ●
Swim	3.8 km	01:05:28	00:34:02	01:47 min/100m	-10:09 (12.) ●	-10:13 (90.) ●	-10:18 (103.) ●
Swim	3.8 km	01:05:28	01:05:28	01:43 min/100m	-19:18 (10.) ●	-19:36 (89.) ●	-19:51 (104.) ●
Transition		01:09:41	00:04:13	-	-04:25 (15.) ●	-04:52 (79.) ●	-04:52 (86.) ●
Bike	23.7 km	01:52:17	00:42:36	33.38 km/h	-07:08 (15.) ●	-07:18 (106.) ●	-07:56 (108.) ●
Bike	38.6 km	02:22:59	00:30:42	29.12 km/h	-06:21 (14.) ●	-06:31 (98.) ●	-07:05 (101.) ●
Bike	56.2 km	02:50:56	00:27:57	37.78 km/h	-05:15 (11.) ●	-05:22 (74.) ●	-05:49 (77.) ●
Bike	63.7 km	03:05:34	00:14:38	30.75 km/h	-02:52 (15.) ●	-03:01 (115.) ●	-03:14 (118.) ●
Bike	82 km	03:40:09	00:34:35	31.75 km/h	-06:42 (10.) ●	-06:53 (79.) ●	-07:28 (82.) ●
Bike	97 km	04:10:13	00:30:04	29.93 km/h	-09:50 (5.) ●	-10:01 (29.) ●	-10:41 (30.) ●
Bike	114.7 km	04:38:03	00:27:50	38.16 km/h	-08:10 (7.) ●	-08:17 (41.) ●	-08:49 (43.) ●
Bike	120.7 km	04:52:37	00:14:34	24.71 km/h	-04:40 (9.) ●	-04:44 (54.) ●	-04:59 (57.) ●
Bike	140.8 km	05:31:31	00:38:54	31 km/h	-04:48 (51.) ●	-05:04 (270.) ●	-05:41 (282.) ●
Bike	150.3 km	05:47:44	00:16:13	35.15 km/h	-03:36 (11.) ●	-03:43 (91.) ●	-03:58 (94.) ●
Bike	154 km	05:53:03	00:05:19	41.76 km/h	-01:11 (8.) ●	-01:12 (79.) ●	-01:16 (82.) ●
Bike	154 km	05:53:03	04:43:22	32.61 km/h	-01:00:33 (11.) ●	-01:02:06 (76.) ●	-01:06:56 (79.) ●
Transition		05:55:12	00:02:09	-	-06:15 (1.) ●	-06:27 (22.) ●	-06:35 (23.) ●
Run	1.2 km	06:00:34	00:05:22	04:28 min/km	-01:38 (11.) ●	-01:44 (57.) ●	-01:51 (59.) ●
Run	6 km	06:23:24	00:22:50	04:45 min/km	-07:01 (14.) ●	-07:27 (79.) ●	-07:50 (83.) ●
Run	10.2 km	06:42:29	00:19:05	04:32 min/km	-06:07 (16.) ●	-06:26 (81.) ●	-06:43 (84.) ●
Run	11.4 km	06:48:42	00:06:13	05:10 min/km	-01:48 (27.) ●	-01:55 (139.) ●	-01:59 (143.) ●
Run	16.2 km	07:17:37	00:28:55	06:01 min/km	-04:16 (79.) ●	-04:45 (402.) ●	-05:04 (438.) ●
Run	20.3 km	07:41:24	00:23:47	05:48 min/km	-04:04 (68.) ●	-04:19 (350.) ●	-04:31 (385.) ●
Run	21.5 km	07:49:11	00:07:47	06:29 min/km	-01:16 (84.) ●	-01:13 (410.) ●	-01:16 (458.) ●
Run	26.3 km	08:28:11	00:39:00	08:07 min/km	+02:25 (208.) ●	+02:08 (987.) ●	+01:54 (1124.) ●
Run	30.4 km	08:56:07	00:27:56	06:48 min/km	-01:55 (134.) ●	-02:21 (592.) ●	-02:29 (680.) ●
Run	31.6 km	09:04:42	00:08:35	07:09 min/km	-00:43 (109.) ●	-00:51 (516.) ●	-00:55 (590.) ●
Run	36.4 km	09:38:15	00:33:33	06:59 min/km	-04:18 (85.) ●	-04:45 (405.) ●	-04:58 (461.) ●
Run	40.6 km	10:05:25	00:27:10	06:28 min/km	-03:25 (93.) ●	-03:43 (489.) ●	-03:52 (552.) ●
Run	41.8 km	10:13:01	00:07:36	06:20 min/km	-01:16 (79.) ●	-01:24 (393.) ●	-01:28 (440.) ●
Run	42.1 km	10:14:49	00:01:48	05:59 min/km	-00:08 (124.) ●	-00:14 (592.) ●	-00:14 (660.) ●
Run	42.2 km	10:15:08	00:00:19	03:09 min/km	-00:03 (89.) ●	-00:03 (414.) ●	-00:03 (479.) ●
Run	42.2 km	10:15:08	04:19:56	06:09 min/km	-35:33 (75.) ●	-39:02 (372.) ●	-41:19 (415.) ●
Total	200 km	10:15:08	10:15:08	19.51 km/h	-02:06:04 (20.) ●	-02:12:03 (140.) ●	-02:19:33 (148.) ●

Ovr	Gen	Div	Name	#	AG
116	112	15	Matthew Wilson	269	M 35	GBR	01:00:20	05:00:29	03:50:04	09:59:19
120	116	16	Charles Salt	1228	M 35	GBR	01:18:51	04:41:57	03:52:20	10:01:42
130	125	17	Philip Simpson	1242	M 35	GBR	01:10:06	05:06:18	03:42:25	10:06:51
135	128	18	Brian McMillan	1167	M 35	GBR	01:10:52	04:59:35	03:52:25	10:11:20
140	132	19	Stephen Jelley	1112	M 35	GBR	01:10:24	04:58:21	03:55:30	10:13:34
148	140	20	Alex Lark	1137	M 35	NZL	01:05:28	04:43:22	04:19:56	10:15:08
149	141	21	Vinnie Raulinaitis	1207	M 35	LTU	01:05:30	04:59:31	04:04:20	10:15:35
150	142	22	Andrew Latusek	202	M 35	GBR	01:23:16	05:04:48	03:39:17	10:15:45
160	152	23	Matthew Eeles	1046	M 35	GBR	01:15:18	05:21:16	03:29:54	10:17:57
161	153	24	Michal Nowak	1185	M 35	POL	01:12:07	04:56:02	04:00:55	10:18:06