Nicholas Pallis -
Ironman UK 2018

Quick facts

421/389/85All/Gender/AG

M 35Age group

1193Bib number

GBRNationality


1:13:49	5:22:54	4:23:11	11:18:16

Compare Nicholas Pallis with other athletes!

1193 Pallis

1195 Park ×

1109 Hulme ×

987 Allen ×

1233 Scott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:13	00:35:13	01:51 min/100m	-05:22 (59.) ●	-05:36 (284.) ●	-05:46 (325.) ●
Swim	3.8 km	01:13:49	00:38:36	02:01 min/100m	-05:35 (65.) ●	-05:39 (336.) ●	-05:44 (391.) ●
Swim	3.8 km	01:13:49	01:13:49	01:56 min/100m	-10:57 (62.) ●	-11:15 (304.) ●	-11:30 (350.) ●
Transition		01:27:16	00:13:27	-	+04:49 (283.) ●	+04:22 (1388.) ●	+04:22 (1627.) ●
Bike	23.7 km	02:15:27	00:48:11	29.51 km/h	-01:33 (132.) ●	-01:43 (597.) ●	-02:21 (627.) ●
Bike	38.6 km	02:50:15	00:34:48	25.69 km/h	-02:15 (104.) ●	-02:25 (481.) ●	-02:59 (509.) ●
Bike	56.2 km	03:21:06	00:30:51	34.23 km/h	-02:21 (84.) ●	-02:28 (383.) ●	-02:55 (392.) ●
Bike	63.7 km	03:37:08	00:16:02	28.07 km/h	-01:28 (90.) ●	-01:37 (404.) ●	-01:50 (426.) ●
Bike	82 km	04:15:13	00:38:05	28.83 km/h	-03:12 (71.) ●	-03:23 (368.) ●	-03:58 (380.) ●
Bike	97 km	04:52:13	00:37:00	24.32 km/h	-02:54 (116.) ●	-03:05 (515.) ●	-03:45 (547.) ●
Bike	114.7 km	05:25:52	00:33:39	31.56 km/h	-02:21 (115.) ●	-02:28 (533.) ●	-03:00 (569.) ●
Bike	120.7 km	05:43:13	00:17:21	20.75 km/h	-01:53 (101.) ●	-01:57 (451.) ●	-02:12 (482.) ●
Bike	140.8 km	06:24:51	00:41:38	28.97 km/h	-02:04 (123.) ●	-02:20 (582.) ●	-02:57 (618.) ●
Bike	150.3 km	06:43:59	00:19:08	29.79 km/h	-00:41 (125.) ●	-00:48 (585.) ●	-01:03 (628.) ●
Bike	154 km	06:50:10	00:06:11	35.9 km/h	-00:19 (97.) ●	-00:20 (501.) ●	-00:24 (537.) ●
Bike	154 km	06:50:10	05:22:54	28.62 km/h	-21:01 (103.) ●	-22:34 (465.) ●	-27:24 (494.) ●
Transition		06:55:05	00:04:55	-	-03:29 (57.) ●	-03:41 (333.) ●	-03:49 (374.) ●
Run	1.2 km	07:01:34	00:06:29	05:24 min/km	-00:31 (114.) ●	-00:37 (533.) ●	-00:44 (574.) ●
Run	6 km	07:28:15	00:26:41	05:33 min/km	-03:10 (94.) ●	-03:36 (438.) ●	-03:59 (468.) ●
Run	10.2 km	07:51:59	00:23:44	05:39 min/km	-01:28 (131.) ●	-01:47 (592.) ●	-02:04 (647.) ●
Run	11.4 km	08:00:18	00:08:19	06:55 min/km	+00:18 (200.) ●	+00:11 (929.) ●	+00:07 (1052.) ●
Run	16.2 km	08:29:16	00:28:58	06:02 min/km	-04:13 (81.) ●	-04:42 (407.) ●	-05:01 (443.) ●
Run	20.3 km	08:53:55	00:24:39	06:00 min/km	-03:12 (91.) ●	-03:27 (433.) ●	-03:39 (476.) ●
Run	21.5 km	09:01:50	00:07:55	06:35 min/km	-01:08 (93.) ●	-01:05 (452.) ●	-01:08 (506.) ●
Run	26.3 km	09:33:47	00:31:57	06:39 min/km	-04:38 (77.) ●	-04:55 (394.) ●	-05:09 (446.) ●
Run	30.4 km	09:59:09	00:25:22	06:11 min/km	-04:29 (63.) ●	-04:55 (340.) ●	-05:03 (379.) ●
Run	31.6 km	10:06:59	00:07:50	06:31 min/km	-01:28 (57.) ●	-01:36 (301.) ●	-01:40 (336.) ●
Run	36.4 km	10:38:27	00:31:28	06:33 min/km	-06:23 (55.) ●	-06:50 (283.) ●	-07:03 (315.) ●
Run	40.6 km	11:07:10	00:28:43	06:50 min/km	-01:52 (137.) ●	-02:10 (645.) ●	-02:19 (739.) ●
Run	41.8 km	11:15:55	00:08:45	07:17 min/km	-00:07 (170.) ●	-00:15 (793.) ●	-00:19 (904.) ●
Run	42.1 km	11:17:54	00:01:59	06:36 min/km	+00:03 (198.) ●	-00:03 (922.) ●	-00:03 (1056.) ●
Run	42.2 km	11:18:16	00:00:22	03:39 min/km	±00:00 (183.) ●	±00:00 (898.) ●	±00:00 (1051.) ●
Run	42.2 km	11:18:16	04:23:11	06:14 min/km	-32:18 (84.) ●	-35:47 (409.) ●	-38:04 (453.) ●
Total	200 km	11:18:16	11:18:16	17.69 km/h	-01:02:56 (85.) ●	-01:08:55 (389.) ●	-01:16:25 (421.) ●

Ovr	Gen	Div	Name	#	AG
407	376	80	Manuel Broto	1009	M 35	ESP	01:20:50	05:20:34	04:23:10	11:15:42
409	378	81	Ross Garnett	1065	M 35	GBR	01:15:51	05:09:40	04:38:37	11:16:12
410	379	82	R K Jump	1122	M 35	GBR	01:11:48	05:01:09	04:54:27	11:16:14
412	381	83	Paul Park	1195	M 35	GBR	01:26:46	05:22:54	04:11:56	11:16:20
419	387	84	Geoff Hulme	1109	M 35	GBR	01:17:56	05:14:44	04:32:37	11:17:48
421	389	85	Nicholas Pallis	1193	M 35	GBR	01:13:49	05:22:54	04:23:11	11:18:16
429	396	86	David Allen	987	M 35	GBR	01:10:49	05:30:42	04:24:55	11:20:03
432	399	87	Craig Scott	1233	M 35	GBR	01:21:25	05:31:46	04:11:55	11:21:04
434	401	88	David Houghton	1104	M 35	GBR	01:31:47	05:29:18	04:05:26	11:21:21
435	402	89	Neil Taylor	1251	M 35	GBR	01:16:50	05:03:39	04:49:01	11:21:42