Benjamin Gale -
Ironman UK 2018

Quick facts

987/889/201All/Gender/AG

M 40Age group

1389Bib number

GBRNationality


1:25:28	5:41:40	5:20:45	12:43:04

Compare Benjamin Gale with other athletes!

1389 Gale

1433 Jezierski ×

1283 Adlem ×

1439 Kellaway ×

1598 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:24	00:42:24	02:13 min/100m	+01:56 (209.) ●	+01:35 (952.) ●	+01:25 (1090.) ●
Swim	3.8 km	01:25:28	00:43:04	02:16 min/100m	-00:44 (157.) ●	-01:11 (741.) ●	-01:16 (850.) ●
Swim	3.8 km	01:25:28	01:25:28	02:14 min/100m	+01:12 (184.) ●	+00:24 (840.) ●	+00:09 (967.) ●
Transition		01:31:24	00:05:56	-	-03:06 (63.) ●	-03:09 (295.) ●	-03:09 (336.) ●
Bike	23.7 km	02:21:00	00:49:36	28.67 km/h	+00:11 (182.) ●	-00:18 (770.) ●	-00:56 (822.) ●
Bike	38.6 km	02:59:45	00:38:45	23.07 km/h	+02:07 (230.) ●	+01:32 (1030.) ●	+00:58 (1106.) ●
Bike	56.2 km	03:32:24	00:32:39	32.34 km/h	-00:13 (172.) ●	-00:40 (713.) ●	-01:07 (758.) ●
Bike	63.7 km	03:49:49	00:17:25	25.84 km/h	-00:02 (177.) ●	-00:14 (795.) ●	-00:27 (855.) ●
Bike	82 km	04:31:23	00:41:34	26.42 km/h	+00:32 (196.) ●	+00:06 (863.) ●	-00:29 (922.) ●
Bike	97 km	05:12:16	00:40:53	22.01 km/h	+01:29 (220.) ●	+00:48 (955.) ●	+00:08 (1031.) ●
Bike	114.7 km	05:48:22	00:36:06	29.42 km/h	+00:40 (200.) ●	-00:01 (857.) ●	-00:33 (934.) ●
Bike	120.7 km	06:06:02	00:17:40	20.38 km/h	-01:16 (115.) ●	-01:38 (512.) ●	-01:53 (549.) ●
Bike	140.8 km	06:47:30	00:41:28	29.08 km/h	-02:01 (125.) ●	-02:30 (567.) ●	-03:07 (601.) ●
Bike	150.3 km	07:06:48	00:19:18	29.53 km/h	-00:27 (136.) ●	-00:38 (622.) ●	-00:53 (668.) ●
Bike	154 km	07:13:04	00:06:16	35.43 km/h	-00:12 (125.) ●	-00:15 (563.) ●	-00:19 (608.) ●
Bike	154 km	07:13:04	05:41:40	27.04 km/h	+00:48 (177.) ●	-03:48 (771.) ●	-08:38 (823.) ●
Transition		07:22:19	00:09:15	-	+00:58 (209.) ●	+00:39 (952.) ●	+00:31 (1087.) ●
Run	1.2 km	07:30:01	00:07:42	06:25 min/km	+00:37 (247.) ●	+00:36 (1167.) ●	+00:29 (1317.) ●
Run	6 km	08:01:31	00:31:30	06:33 min/km	+01:28 (214.) ●	+01:13 (992.) ●	+00:50 (1104.) ●
Run	10.2 km	08:27:26	00:25:55	06:10 min/km	+00:38 (204.) ●	+00:24 (931.) ●	+00:07 (1041.) ●
Run	11.4 km	08:36:09	00:08:43	07:15 min/km	+00:44 (242.) ●	+00:35 (1075.) ●	+00:31 (1224.) ●
Run	16.2 km	09:13:00	00:36:51	07:40 min/km	+03:15 (231.) ●	+03:11 (1082.) ●	+02:52 (1244.) ●
Run	20.3 km	09:43:17	00:30:17	07:23 min/km	+02:27 (225.) ●	+02:11 (1050.) ●	+01:59 (1210.) ●
Run	21.5 km	09:52:40	00:09:23	07:49 min/km	+00:30 (215.) ●	+00:23 (983.) ●	+00:20 (1130.) ●
Run	26.3 km	10:32:02	00:39:22	08:12 min/km	+02:45 (223.) ●	+02:30 (1023.) ●	+02:16 (1163.) ●
Run	30.4 km	11:04:53	00:32:51	08:00 min/km	+02:41 (219.) ●	+02:34 (1049.) ●	+02:26 (1210.) ●
Run	31.6 km	11:15:48	00:10:55	09:05 min/km	+01:35 (270.) ●	+01:29 (1224.) ●	+01:25 (1430.) ●
Run	36.4 km	11:56:22	00:40:34	08:27 min/km	+02:25 (208.) ●	+02:16 (973.) ●	+02:03 (1125.) ●
Run	40.6 km	12:30:04	00:33:42	08:01 min/km	+02:57 (225.) ●	+02:49 (1073.) ●	+02:40 (1255.) ●
Run	41.8 km	12:40:58	00:10:54	09:05 min/km	+01:55 (276.) ●	+01:54 (1282.) ●	+01:50 (1502.) ●
Run	42.1 km	12:42:44	00:01:46	05:53 min/km	-00:12 (108.) ●	-00:16 (528.) ●	-00:16 (584.) ●
Run	42.2 km	12:43:04	00:00:20	03:19 min/km	-00:02 (123.) ●	-00:02 (586.) ●	-00:02 (675.) ●
Run	42.2 km	12:43:04	05:20:45	07:36 min/km	+23:43 (220.) ●	+21:47 (1043.) ●	+19:30 (1188.) ●
Total	200 km	12:43:04	12:43:04	15.73 km/h	+23:35 (201.) ●	+15:53 (889.) ●	+08:23 (987.) ●

Ovr	Gen	Div	Name	#	AG
955	857	196	Paul Jenkins	1431	M 40	GBR	01:21:51	05:45:16	05:01:26	12:38:32
957	859	197	Andy Leathem	1451	M 40	GBR	01:34:15	05:45:10	05:00:00	12:38:39
964	866	198	Ritchie Humphreys	1425	M 40	GBR	01:35:15	05:43:14	05:04:38	12:40:13
970	872	199	Tomasz Jezierski	1433	M 40	POL	01:28:39	05:59:19	04:58:00	12:40:46
975	877	200	Neil Adlem	1283	M 40	GBR	01:34:08	05:17:47	05:27:58	12:41:03
987	889	201	Benjamin Gale	1389	M 40	GBR	01:25:28	05:41:40	05:20:45	12:43:04
991	893	202	Darren Kellaway	1439	M 40	GBR	01:33:48	05:55:48	04:58:15	12:43:16
1000	901	203	David Williams	1598	M 40	GBR	01:30:04	05:35:17	05:19:16	12:45:24
1003	903	204	Dave Carroll	1319	M 40	GBR	01:32:43	05:58:05	04:57:09	12:45:53
1005	905	205	Mark Denny	1355	M 40	GBR	01:22:49	05:42:29	05:25:09	12:46:13