Richard Conway -
Ironman UK 2018

Quick facts

672/620/94All/Gender/AG

M 45Age group

145Bib number

GBRNationality


1:20:03	5:40:58	4:42:55	11:56:47

Compare Richard Conway with other athletes!

145 Conway

1850 Sparkes ×

1701 Gaskell ×

1669 Delport ×

1894 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	-02:29 (97.) ●	-01:47 (627.) ●	-01:57 (720.) ●
Swim	3.8 km	01:20:03	00:41:01	02:09 min/100m	-03:43 (88.) ●	-03:14 (537.) ●	-03:19 (619.) ●
Swim	3.8 km	01:20:03	01:20:03	02:06 min/100m	-06:12 (92.) ●	-05:01 (582.) ●	-05:16 (670.) ●
Transition		01:25:21	00:05:18	-	-04:26 (26.) ●	-03:47 (206.) ●	-03:47 (236.) ●
Bike	23.7 km	02:12:00	00:46:39	30.48 km/h	-03:44 (63.) ●	-03:15 (404.) ●	-03:53 (421.) ●
Bike	38.6 km	02:49:52	00:37:52	23.61 km/h	-00:27 (160.) ●	+00:39 (927.) ●	+00:05 (987.) ●
Bike	56.2 km	03:22:26	00:32:34	32.43 km/h	-01:08 (113.) ●	-00:45 (694.) ●	-01:12 (736.) ●
Bike	63.7 km	03:39:53	00:17:27	25.79 km/h	-00:29 (135.) ●	-00:12 (799.) ●	-00:25 (859.) ●
Bike	82 km	04:21:39	00:41:46	26.29 km/h	-00:17 (151.) ●	+00:18 (879.) ●	-00:17 (941.) ●
Bike	97 km	05:03:50	00:42:11	21.34 km/h	+01:10 (184.) ●	+02:06 (1059.) ●	+01:26 (1159.) ●
Bike	114.7 km	05:37:11	00:33:21	31.84 km/h	-03:21 (74.) ●	-02:46 (488.) ●	-03:18 (518.) ●
Bike	120.7 km	05:55:10	00:17:59	20.02 km/h	-01:36 (94.) ●	-01:19 (578.) ●	-01:34 (618.) ●
Bike	140.8 km	06:39:44	00:44:34	27.06 km/h	-00:09 (152.) ●	+00:36 (896.) ●	-00:01 (962.) ●
Bike	150.3 km	07:00:01	00:20:17	28.1 km/h	+00:05 (155.) ●	+00:21 (884.) ●	+00:06 (955.) ●
Bike	154 km	07:06:19	00:06:18	35.24 km/h	-00:16 (100.) ●	-00:13 (584.) ●	-00:17 (630.) ●
Bike	154 km	07:06:19	05:40:58	27.1 km/h	-10:12 (127.) ●	-04:30 (755.) ●	-09:20 (806.) ●
Transition		07:13:52	00:07:33	-	-01:37 (106.) ●	-01:03 (707.) ●	-01:11 (803.) ●
Run	1.2 km	07:20:37	00:06:45	05:37 min/km	-00:34 (104.) ●	-00:21 (679.) ●	-00:28 (734.) ●
Run	6 km	07:48:13	00:27:36	05:45 min/km	-03:41 (83.) ●	-02:41 (550.) ●	-03:04 (594.) ●
Run	10.2 km	08:10:52	00:22:39	05:23 min/km	-03:46 (69.) ●	-02:52 (443.) ●	-03:09 (481.) ●
Run	11.4 km	08:17:56	00:07:04	05:53 min/km	-01:25 (69.) ●	-01:04 (432.) ●	-01:08 (469.) ●
Run	16.2 km	08:47:01	00:29:05	06:03 min/km	-05:50 (66.) ●	-04:35 (417.) ●	-04:54 (453.) ●
Run	20.3 km	09:10:17	00:23:16	05:40 min/km	-05:45 (46.) ●	-04:50 (301.) ●	-05:02 (330.) ●
Run	21.5 km	09:17:52	00:07:35	06:19 min/km	-01:38 (53.) ●	-01:25 (351.) ●	-01:28 (390.) ●
Run	26.3 km	09:52:48	00:34:56	07:16 min/km	-02:57 (97.) ●	-01:56 (618.) ●	-02:10 (705.) ●
Run	30.4 km	10:23:48	00:31:00	07:33 min/km	+00:02 (164.) ●	+00:43 (905.) ●	+00:35 (1034.) ●
Run	31.6 km	10:35:26	00:11:38	09:41 min/km	+01:58 (248.) ●	+02:12 (1345.) ●	+02:08 (1574.) ●
Run	36.4 km	11:17:44	00:42:18	08:48 min/km	+02:56 (191.) ●	+04:00 (1102.) ●	+03:47 (1275.) ●
Run	40.6 km	11:46:49	00:29:05	06:55 min/km	-02:37 (109.) ●	-01:48 (680.) ●	-01:57 (779.) ●
Run	41.8 km	11:54:31	00:07:42	06:25 min/km	-01:34 (57.) ●	-01:18 (425.) ●	-01:22 (479.) ●
Run	42.1 km	11:56:27	00:01:56	06:26 min/km	-00:06 (137.) ●	-00:06 (830.) ●	-00:06 (942.) ●
Run	42.2 km	11:56:47	00:00:20	03:19 min/km	-00:03 (74.) ●	-00:02 (515.) ●	-00:02 (584.) ●
Run	42.2 km	11:56:47	04:42:55	06:42 min/km	-25:00 (91.) ●	-16:03 (613.) ●	-18:20 (689.) ●
Total	200 km	11:56:47	11:56:47	16.74 km/h	-47:27 (94.) ●	-30:24 (620.) ●	-37:54 (672.) ●

Ovr	Gen	Div	Name	#	AG
641	590	89	Michael Forber	1693	M 45	GBR	01:18:23	05:52:02	04:24:08	11:52:18
643	592	90	Steven Jones	222	M 45	GBR	01:16:17	05:34:23	04:46:32	11:52:54
646	595	91	Kevin O'Regan	1796	M 45	IRL	01:20:25	05:30:52	04:47:27	11:53:29
648	597	92	Clive Sparkes	1850	M 45	GBR	01:20:47	05:31:34	04:48:13	11:53:46
669	617	93	Dave Gaskell	1701	M 45	GBR	01:20:51	05:19:50	04:59:40	11:56:13
672	620	94	Richard Conway	145	M 45	GBR	01:20:03	05:40:58	04:42:55	11:56:47
675	622	95	Wynand Delport	1669	M 45	GBR	01:16:08	05:39:53	04:35:30	11:56:57
677	624	96	John Young	1894	M 45	GBR	01:01:31	05:16:53	05:28:10	11:57:08
690	636	97	Dean Jennings	1737	M 45	GBR	01:25:27	05:28:59	04:41:58	11:59:53
700	645	98	Jeff Hall	1712	M 45	GBR	01:27:04	05:27:34	04:51:20	12:01:14