Laurent Dion -
Ironman UK 2018

Quick facts

179/168/17All/Gender/AG

M 45Age group

147Bib number

FRANationality


1:07:57	4:41:20	4:24:19	10:22:04

Compare Laurent Dion with other athletes!

147 Dion

1647 Church ×

1670 Dempster ×

1673 Dotchin ×

1834 Saunders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:58	00:31:58	01:40 min/100m	-09:33 (12.) ●	-08:51 (114.) ●	-09:01 (130.) ●
Swim	3.8 km	01:07:57	00:35:59	01:53 min/100m	-08:45 (19.) ●	-08:16 (162.) ●	-08:21 (194.) ●
Swim	3.8 km	01:07:57	01:07:57	01:47 min/100m	-18:18 (14.) ●	-17:07 (132.) ●	-17:22 (155.) ●
Transition		01:12:33	00:04:36	-	-05:08 (16.) ●	-04:29 (120.) ●	-04:29 (137.) ●
Bike	23.7 km	01:54:21	00:41:48	34.02 km/h	-08:35 (5.) ●	-08:06 (71.) ●	-08:44 (73.) ●
Bike	38.6 km	02:24:51	00:30:30	29.31 km/h	-07:49 (8.) ●	-06:43 (86.) ●	-07:17 (88.) ●
Bike	56.2 km	02:52:57	00:28:06	37.58 km/h	-05:36 (10.) ●	-05:13 (85.) ●	-05:40 (88.) ●
Bike	63.7 km	03:07:03	00:14:06	31.91 km/h	-03:50 (4.) ●	-03:33 (44.) ●	-03:46 (46.) ●
Bike	82 km	03:41:18	00:34:15	32.06 km/h	-07:48 (5.) ●	-07:13 (59.) ●	-07:48 (61.) ●
Bike	97 km	04:12:20	00:31:02	29 km/h	-09:59 (6.) ●	-09:03 (59.) ●	-09:43 (61.) ●
Bike	114.7 km	04:40:57	00:28:37	37.11 km/h	-08:05 (9.) ●	-07:30 (71.) ●	-08:02 (74.) ●
Bike	120.7 km	04:55:40	00:14:43	24.46 km/h	-04:52 (10.) ●	-04:35 (66.) ●	-04:50 (69.) ●
Bike	140.8 km	05:31:34	00:35:54	33.59 km/h	-08:49 (13.) ●	-08:04 (92.) ●	-08:41 (95.) ●
Bike	150.3 km	05:48:23	00:16:49	33.89 km/h	-03:23 (22.) ●	-03:07 (163.) ●	-03:22 (167.) ●
Bike	154 km	05:53:53	00:05:30	40.36 km/h	-01:04 (17.) ●	-01:01 (127.) ●	-01:05 (130.) ●
Bike	154 km	05:53:53	04:41:20	32.84 km/h	-01:09:50 (7.) ●	-01:04:08 (67.) ●	-01:08:58 (70.) ●
Transition		05:57:45	00:03:52	-	-05:18 (18.) ●	-04:44 (177.) ●	-04:52 (202.) ●
Run	1.2 km	06:03:43	00:05:58	04:58 min/km	-01:21 (30.) ●	-01:08 (248.) ●	-01:15 (260.) ●
Run	6 km	06:29:17	00:25:34	05:19 min/km	-05:43 (40.) ●	-04:43 (310.) ●	-05:06 (332.) ●
Run	10.2 km	06:51:28	00:22:11	05:16 min/km	-04:14 (58.) ●	-03:20 (388.) ●	-03:37 (418.) ●
Run	11.4 km	06:58:17	00:06:49	05:40 min/km	-01:40 (52.) ●	-01:19 (328.) ●	-01:23 (351.) ●
Run	16.2 km	07:34:11	00:35:54	07:28 min/km	+00:59 (167.) ●	+02:14 (1001.) ●	+01:55 (1145.) ●
Run	20.3 km	07:59:32	00:25:21	06:10 min/km	-03:40 (82.) ●	-02:45 (525.) ●	-02:57 (585.) ●
Run	21.5 km	08:07:56	00:08:24	07:00 min/km	-00:49 (96.) ●	-00:36 (609.) ●	-00:39 (692.) ●
Run	26.3 km	08:40:40	00:32:44	06:49 min/km	-05:09 (69.) ●	-04:08 (444.) ●	-04:22 (505.) ●
Run	30.4 km	09:06:48	00:26:08	06:22 min/km	-04:50 (64.) ●	-04:09 (418.) ●	-04:17 (465.) ●
Run	31.6 km	09:15:01	00:08:13	06:50 min/km	-01:27 (64.) ●	-01:13 (404.) ●	-01:17 (455.) ●
Run	36.4 km	09:48:03	00:33:02	06:52 min/km	-06:20 (49.) ●	-05:16 (368.) ●	-05:29 (419.) ●
Run	40.6 km	10:12:56	00:24:53	05:55 min/km	-06:49 (40.) ●	-06:00 (288.) ●	-06:09 (321.) ●
Run	41.8 km	10:20:04	00:07:08	05:56 min/km	-02:08 (30.) ●	-01:52 (254.) ●	-01:56 (278.) ●
Run	42.1 km	10:21:45	00:01:41	05:36 min/km	-00:21 (46.) ●	-00:21 (333.) ●	-00:21 (358.) ●
Run	42.2 km	10:22:04	00:00:19	03:09 min/km	-00:04 (49.) ●	-00:03 (361.) ●	-00:03 (408.) ●
Run	42.2 km	10:22:04	04:24:19	06:15 min/km	-43:36 (61.) ●	-34:39 (415.) ●	-36:56 (463.) ●
Total	200 km	10:22:04	10:22:04	19.29 km/h	-02:22:10 (17.) ●	-02:05:07 (168.) ●	-02:12:37 (179.) ●

Ovr	Gen	Div	Name	#	AG
138	131	12	Matthew T Molloy	1780	M 45	IRL	00:55:35	05:15:51	03:51:57	10:12:19
141	133	13	Matthew Cantwell	1638	M 45	GBR	01:16:32	04:59:50	03:45:44	10:13:36
146	138	14	Mark Schofield	156	M 45	GBR	01:09:53	05:09:22	03:46:01	10:14:39
154	146	15	Adrian Church	1647	M 45	GBR	01:19:50	04:57:09	03:49:56	10:16:44
166	157	16	Robert Dempster	1670	M 45	GBR	01:11:02	05:03:12	03:56:48	10:19:20
179	168	17	Laurent Dion	147	M 45	FRA	01:07:57	04:41:20	04:24:19	10:22:04
184	173	18	Paul Dotchin	1673	M 45	GBR	01:03:18	04:42:33	04:28:22	10:24:36
204	192	19	Simon Saunders	1834	M 45	GBR	01:12:05	04:55:02	04:14:40	10:28:46
209	196	20	Chris Wild	76	M 45	GBR	01:07:57	05:04:03	04:11:14	10:30:33
211	198	21	Stephen Cox	1657	M 45	GBR	01:16:35	05:00:10	03:58:55	10:30:55