Gary Vernal -
Ironman UK 2018

Quick facts

1439/1262/274All/Gender/AG

M 40Age group

1579Bib number

GBRNationality


1:48:30	5:22:18	6:27:14	14:02:06

Compare Gary Vernal with other athletes!

1579 Vernal

1395 Goldie ×

1344 Cowley ×

1477 Mitchell ×

208 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:02	00:58:02	03:03 min/100m	+17:34 (318.) ●	+17:13 (1521.) ●	+17:03 (1785.) ●
Swim	3.8 km	01:48:30	00:50:28	02:39 min/100m	+06:40 (275.) ●	+06:13 (1262.) ●	+06:08 (1470.) ●
Swim	3.8 km	01:48:30	01:48:30	02:51 min/100m	+24:14 (312.) ●	+23:26 (1456.) ●	+23:11 (1706.) ●
Transition		01:56:56	00:08:26	-	-00:36 (163.) ●	-00:39 (737.) ●	-00:39 (856.) ●
Bike	23.7 km	02:42:29	00:45:33	31.22 km/h	-03:52 (71.) ●	-04:21 (301.) ●	-04:59 (306.) ●
Bike	38.6 km	03:19:17	00:36:48	24.29 km/h	+00:10 (175.) ●	-00:25 (778.) ●	-00:59 (825.) ●
Bike	56.2 km	03:48:06	00:28:49	36.65 km/h	-04:03 (37.) ●	-04:30 (144.) ●	-04:57 (147.) ●
Bike	63.7 km	04:06:06	00:18:00	25 km/h	+00:33 (213.) ●	+00:21 (939.) ●	+00:08 (1019.) ●
Bike	82 km	04:45:37	00:39:31	27.79 km/h	-01:31 (131.) ●	-01:57 (576.) ●	-02:32 (606.) ●
Bike	97 km	05:24:04	00:38:27	23.41 km/h	-00:57 (158.) ●	-01:38 (696.) ●	-02:18 (743.) ●
Bike	114.7 km	05:54:30	00:30:26	34.9 km/h	-05:00 (48.) ●	-05:41 (188.) ●	-06:13 (192.) ●
Bike	120.7 km	06:12:58	00:18:28	19.49 km/h	-00:28 (158.) ●	-00:50 (693.) ●	-01:05 (745.) ●
Bike	140.8 km	06:54:43	00:41:45	28.89 km/h	-01:44 (135.) ●	-02:13 (598.) ●	-02:50 (634.) ●
Bike	150.3 km	07:13:19	00:18:36	30.65 km/h	-01:09 (104.) ●	-01:20 (473.) ●	-01:35 (501.) ●
Bike	154 km	07:19:14	00:05:55	37.52 km/h	-00:33 (74.) ●	-00:36 (331.) ●	-00:40 (344.) ●
Bike	154 km	07:19:14	05:22:18	28.67 km/h	-18:34 (104.) ●	-23:10 (455.) ●	-28:00 (484.) ●
Transition		07:34:52	00:15:38	-	+07:21 (303.) ●	+07:02 (1439.) ●	+06:54 (1681.) ●
Run	1.2 km	07:45:01	00:10:09	08:27 min/km	+03:04 (315.) ●	+03:03 (1489.) ●	+02:56 (1741.) ●
Run	6 km	08:25:51	00:40:50	08:30 min/km	+10:48 (311.) ●	+10:33 (1457.) ●	+10:10 (1702.) ●
Run	10.2 km	09:01:25	00:35:34	08:28 min/km	+10:17 (312.) ●	+10:03 (1480.) ●	+09:46 (1729.) ●
Run	11.4 km	09:12:16	00:10:51	09:02 min/km	+02:52 (312.) ●	+02:43 (1448.) ●	+02:39 (1699.) ●
Run	16.2 km	09:57:08	00:44:52	09:20 min/km	+11:16 (303.) ●	+11:12 (1458.) ●	+10:53 (1702.) ●
Run	20.3 km	10:35:26	00:38:18	09:20 min/km	+10:28 (312.) ●	+10:12 (1466.) ●	+10:00 (1714.) ●
Run	21.5 km	10:47:34	00:12:08	10:06 min/km	+03:15 (308.) ●	+03:08 (1448.) ●	+03:05 (1700.) ●
Run	26.3 km	11:34:23	00:46:49	09:45 min/km	+10:12 (296.) ●	+09:57 (1398.) ●	+09:43 (1640.) ●
Run	30.4 km	12:14:05	00:39:42	09:40 min/km	+09:32 (300.) ●	+09:25 (1422.) ●	+09:17 (1670.) ●
Run	31.6 km	12:26:22	00:12:17	10:14 min/km	+02:57 (308.) ●	+02:51 (1443.) ●	+02:47 (1686.) ●
Run	36.4 km	13:11:32	00:45:10	09:24 min/km	+07:01 (270.) ●	+06:52 (1272.) ●	+06:39 (1482.) ●
Run	40.6 km	13:49:02	00:37:30	08:55 min/km	+06:45 (273.) ●	+06:37 (1276.) ●	+06:28 (1492.) ●
Run	41.8 km	13:59:28	00:10:26	08:41 min/km	+01:27 (261.) ●	+01:26 (1215.) ●	+01:22 (1414.) ●
Run	42.1 km	14:01:29	00:02:01	06:43 min/km	+00:03 (204.) ●	-00:01 (989.) ●	-00:01 (1132.) ●
Run	42.2 km	14:02:06	00:00:37	06:09 min/km	+00:15 (317.) ●	+00:15 (1499.) ●	+00:15 (1760.) ●
Run	42.2 km	14:02:06	06:27:14	09:10 min/km	+01:30:12 (305.) ●	+01:28:16 (1445.) ●	+01:25:59 (1683.) ●
Total	200 km	14:02:06	14:02:06	14.25 km/h	+01:42:37 (274.) ●	+01:34:55 (1262.) ●	+01:27:25 (1439.) ●

Ovr	Gen	Div	Name	#	AG
1414	1244	269	David Ball	1294	M 40	GBR	01:31:29	06:34:15	05:11:30	13:56:11
1423	1251	270	Matthew Barnes	1299	M 40	GBR	01:34:22	06:09:16	05:59:21	13:58:23
1429	1255	271	Alex Cooper	1339	M 40	GBR	01:08:19	06:17:32	06:18:53	13:59:14
1431	1257	272	Ian Goldie	1395	M 40	GBR	01:35:58	06:13:39	05:42:09	13:59:27
1433	1258	273	P Cowley	1344	M 40	GBR	01:22:44	06:20:06	05:52:17	13:59:36
1439	1262	274	Gary Vernal	1579	M 40	GBR	01:48:30	05:22:18	06:27:14	14:02:06
1452	1273	275	Alastair Mitchell	1477	M 40	GBR	01:59:26	05:37:43	05:53:08	14:03:55
1455	1276	276	Simon Baker	208	M 40	GBR	01:10:32	06:41:38	05:56:45	14:03:59
1465	1283	277	Sean Smith	1547	M 40	GBR	01:48:24	06:16:25	05:34:04	14:05:41
1467	1284	278	Robert Spashett	1549	M 40	GBR	01:20:12	06:33:07	05:53:08	14:07:10