Jona Carrington -
Ironman UK 2018

Quick facts

293/271/35All/Gender/AG

M 45Age group

1640Bib number

GBRNationality


1:25:22	5:12:54	3:57:09	10:50:53

Compare Jona Carrington with other athletes!

1640 Carrington

1621 Bennett ×

223 Molloy ×

1654 Conway ×

149 Gerundini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:58	00:39:58	02:06 min/100m	-01:33 (118.) ●	-00:51 (732.) ●	-01:01 (841.) ●
Swim	3.8 km	01:25:22	00:45:24	02:23 min/100m	+00:40 (171.) ●	+01:09 (922.) ●	+01:04 (1059.) ●
Swim	3.8 km	01:25:22	01:25:22	02:14 min/100m	-00:53 (144.) ●	+00:18 (835.) ●	+00:03 (961.) ●
Transition		01:33:36	00:08:14	-	-01:30 (107.) ●	-00:51 (696.) ●	-00:51 (813.) ●
Bike	23.7 km	02:18:18	00:44:42	31.81 km/h	-05:41 (28.) ●	-05:12 (223.) ●	-05:50 (226.) ●
Bike	38.6 km	02:50:18	00:32:00	27.94 km/h	-06:19 (18.) ●	-05:13 (163.) ●	-05:47 (166.) ●
Bike	56.2 km	03:21:10	00:30:52	34.21 km/h	-02:50 (58.) ●	-02:27 (390.) ●	-02:54 (399.) ●
Bike	63.7 km	03:36:57	00:15:47	28.51 km/h	-02:09 (44.) ●	-01:52 (334.) ●	-02:05 (350.) ●
Bike	82 km	04:14:04	00:37:07	29.58 km/h	-04:56 (31.) ●	-04:21 (267.) ●	-04:56 (272.) ●
Bike	97 km	04:47:41	00:33:37	26.77 km/h	-07:24 (22.) ●	-06:28 (199.) ●	-07:08 (204.) ●
Bike	114.7 km	05:22:33	00:34:52	30.46 km/h	-01:50 (125.) ●	-01:15 (716.) ●	-01:47 (771.) ●
Bike	120.7 km	05:40:11	00:17:38	20.42 km/h	-01:57 (78.) ●	-01:40 (502.) ●	-01:55 (539.) ●
Bike	140.8 km	06:20:47	00:40:36	29.7 km/h	-04:07 (71.) ●	-03:22 (448.) ●	-03:59 (475.) ●
Bike	150.3 km	06:40:18	00:19:31	29.21 km/h	-00:41 (119.) ●	-00:25 (682.) ●	-00:40 (731.) ●
Bike	154 km	06:46:30	00:06:12	35.81 km/h	-00:22 (85.) ●	-00:19 (520.) ●	-00:23 (559.) ●
Bike	154 km	06:46:30	05:12:54	29.53 km/h	-38:16 (40.) ●	-32:34 (328.) ●	-37:24 (340.) ●
Transition		06:53:44	00:07:14	-	-01:56 (96.) ●	-01:22 (663.) ●	-01:30 (753.) ●
Run	1.2 km	06:59:33	00:05:49	04:50 min/km	-01:30 (17.) ●	-01:17 (191.) ●	-01:24 (197.) ●
Run	6 km	07:23:30	00:23:57	04:59 min/km	-07:20 (19.) ●	-06:20 (164.) ●	-06:43 (169.) ●
Run	10.2 km	07:43:15	00:19:45	04:42 min/km	-06:40 (13.) ●	-05:46 (131.) ●	-06:03 (136.) ●
Run	11.4 km	07:49:30	00:06:15	05:12 min/km	-02:14 (16.) ●	-01:53 (151.) ●	-01:57 (155.) ●
Run	16.2 km	08:15:46	00:26:16	05:28 min/km	-08:39 (27.) ●	-07:24 (195.) ●	-07:43 (208.) ●
Run	20.3 km	08:38:00	00:22:14	05:25 min/km	-06:47 (32.) ●	-05:52 (222.) ●	-06:04 (240.) ●
Run	21.5 km	08:45:06	00:07:06	05:55 min/km	-02:07 (33.) ●	-01:54 (224.) ●	-01:57 (246.) ●
Run	26.3 km	09:18:00	00:32:54	06:51 min/km	-04:59 (71.) ●	-03:58 (453.) ●	-04:12 (514.) ●
Run	30.4 km	09:41:51	00:23:51	05:49 min/km	-07:07 (26.) ●	-06:26 (217.) ●	-06:34 (238.) ●
Run	31.6 km	09:49:14	00:07:23	06:09 min/km	-02:17 (31.) ●	-02:03 (203.) ●	-02:07 (223.) ●
Run	36.4 km	10:17:27	00:28:13	05:52 min/km	-11:09 (14.) ●	-10:05 (120.) ●	-10:18 (128.) ●
Run	40.6 km	10:41:21	00:23:54	05:41 min/km	-07:48 (30.) ●	-06:59 (233.) ●	-07:08 (252.) ●
Run	41.8 km	10:48:46	00:07:25	06:10 min/km	-01:51 (42.) ●	-01:35 (341.) ●	-01:39 (376.) ●
Run	42.1 km	10:50:33	00:01:47	05:56 min/km	-00:15 (90.) ●	-00:15 (568.) ●	-00:15 (632.) ●
Run	42.2 km	10:50:53	00:00:20	03:19 min/km	-00:03 (80.) ●	-00:02 (620.) ●	-00:02 (709.) ●
Run	42.2 km	10:50:53	03:57:09	05:37 min/km	-01:10:46 (26.) ●	-01:01:49 (200.) ●	-01:04:06 (218.) ●
Total	200 km	10:50:53	10:50:53	18.44 km/h	-01:53:21 (35.) ●	-01:36:18 (271.) ●	-01:43:48 (293.) ●

Ovr	Gen	Div	Name	#	AG
264	245	30	Armando Lamagna	1750	M 45	ITA	01:10:15	05:19:35	03:59:05	10:45:34
268	249	31	Anthony Nicholls	154	M 45	GBR	01:21:28	05:16:24	04:00:26	10:46:17
269	250	32	Andrew Bell	1620	M 45	GBR	01:11:38	05:10:59	04:12:14	10:46:21
274	254	33	Damian Bennett	1621	M 45	GBR	01:06:05	04:59:12	04:14:39	10:47:08
279	258	34	Matthew Molloy	223	M 45	IRL	01:12:57	05:08:18	04:13:11	10:48:12
293	271	35	Jona Carrington	1640	M 45	GBR	01:25:22	05:12:54	03:57:09	10:50:53
296	273	36	Stewart Conway	1654	M 45	GBR	01:23:17	05:26:48	03:54:49	10:51:53
304	281	37	Anthony Gerundini	149	M 45	GBR	01:33:46	05:09:59	03:53:51	10:52:34
307	284	38	Paul Greenhalgh	277	M 45	GBR	01:18:15	05:22:29	03:58:58	10:53:27
314	291	39	Chris Stephens	1851	M 45	JEY	01:13:41	05:09:16	04:13:56	10:54:17