Saul Keens -
Ironman UK 2018

Quick facts

1703/1466/268All/Gender/AG

M 45Age group

1742Bib number

GBRNationality


1:57:24	7:00:03	6:09:25	15:31:18

Compare Saul Keens with other athletes!

1742 Keens

276 Ghoorun ×

1880 Wilcock ×

1631 Brock ×

1761 Lynch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:53	00:56:53	02:59 min/100m	+15:22 (283.) ●	+16:04 (1513.) ●	+15:54 (1776.) ●
Swim	3.8 km	01:57:24	01:00:31	03:11 min/100m	+15:47 (280.) ●	+16:16 (1494.) ●	+16:11 (1755.) ●
Swim	3.8 km	01:57:24	01:57:24	03:05 min/100m	+31:09 (282.) ●	+32:20 (1508.) ●	+32:05 (1770.) ●
Transition		02:12:08	00:14:44	-	+05:00 (264.) ●	+05:39 (1455.) ●	+05:39 (1704.) ●
Bike	23.7 km	03:11:33	00:59:25	23.93 km/h	+09:02 (279.) ●	+09:31 (1490.) ●	+08:53 (1714.) ●
Bike	38.6 km	03:56:54	00:45:21	19.71 km/h	+07:02 (271.) ●	+08:08 (1480.) ●	+07:34 (1706.) ●
Bike	56.2 km	04:34:43	00:37:49	27.92 km/h	+04:07 (260.) ●	+04:30 (1401.) ●	+04:03 (1576.) ●
Bike	63.7 km	04:54:45	00:20:02	22.46 km/h	+02:06 (239.) ●	+02:23 (1311.) ●	+02:10 (1493.) ●
Bike	82 km	05:42:59	00:48:14	22.76 km/h	+06:11 (260.) ●	+06:46 (1415.) ●	+06:11 (1613.) ●
Bike	97 km	06:31:35	00:48:36	18.52 km/h	+07:35 (263.) ●	+08:31 (1393.) ●	+07:51 (1598.) ●
Bike	114.7 km	07:32:23	01:00:48	17.47 km/h	+24:06 (288.) ●	+24:41 (1539.) ●	+24:09 (1804.) ●
Bike	120.7 km	07:53:10	00:20:47	17.32 km/h	+01:12 (203.) ●	+01:29 (1123.) ●	+01:14 (1261.) ●
Bike	140.8 km	08:43:47	00:50:37	23.83 km/h	+05:54 (248.) ●	+06:39 (1341.) ●	+06:02 (1520.) ●
Bike	150.3 km	09:05:10	00:21:23	26.66 km/h	+01:11 (208.) ●	+01:27 (1147.) ●	+01:12 (1263.) ●
Bike	154 km	09:12:11	00:07:01	31.64 km/h	+00:27 (214.) ●	+00:30 (1169.) ●	+00:26 (1298.) ●
Bike	154 km	09:12:11	07:00:03	22 km/h	+01:08:53 (273.) ●	+01:14:35 (1475.) ●	+01:09:45 (1696.) ●
Transition		09:21:53	00:09:42	-	+00:32 (171.) ●	+01:06 (1012.) ●	+00:58 (1158.) ●
Run	1.2 km	09:30:23	00:08:30	07:05 min/km	+01:11 (250.) ●	+01:24 (1360.) ●	+01:17 (1561.) ●
Run	6 km	10:06:49	00:36:26	07:35 min/km	+05:09 (248.) ●	+06:09 (1343.) ●	+05:46 (1552.) ●
Run	10.2 km	10:37:59	00:31:10	07:25 min/km	+04:45 (243.) ●	+05:39 (1353.) ●	+05:22 (1566.) ●
Run	11.4 km	10:48:20	00:10:21	08:37 min/km	+01:52 (249.) ●	+02:13 (1399.) ●	+02:09 (1639.) ●
Run	16.2 km	11:30:32	00:42:12	08:47 min/km	+07:17 (246.) ●	+08:32 (1365.) ●	+08:13 (1587.) ●
Run	20.3 km	12:05:42	00:35:10	08:34 min/km	+06:09 (251.) ●	+07:04 (1371.) ●	+06:52 (1601.) ●
Run	21.5 km	12:16:45	00:11:03	09:12 min/km	+01:50 (245.) ●	+02:03 (1331.) ●	+02:00 (1556.) ●
Run	26.3 km	13:03:53	00:47:08	09:49 min/km	+09:15 (263.) ●	+10:16 (1405.) ●	+10:02 (1649.) ●
Run	30.4 km	13:41:43	00:37:50	09:13 min/km	+06:52 (253.) ●	+07:33 (1365.) ●	+07:25 (1603.) ●
Run	31.6 km	13:52:57	00:11:14	09:21 min/km	+01:34 (232.) ●	+01:48 (1284.) ●	+01:44 (1498.) ●
Run	36.4 km	14:39:58	00:47:01	09:47 min/km	+07:39 (247.) ●	+08:43 (1359.) ●	+08:30 (1582.) ●
Run	40.6 km	15:16:40	00:36:42	08:44 min/km	+05:00 (225.) ●	+05:49 (1255.) ●	+05:40 (1465.) ●
Run	41.8 km	15:27:46	00:11:06	09:15 min/km	+01:50 (236.) ●	+02:06 (1305.) ●	+02:02 (1533.) ●
Run	42.1 km	15:30:52	00:03:06	10:19 min/km	+01:04 (279.) ●	+01:04 (1501.) ●	+01:04 (1759.) ●
Run	42.2 km	15:31:18	00:00:26	04:19 min/km	+00:03 (230.) ●	+00:04 (1312.) ●	+00:04 (1533.) ●
Run	42.2 km	15:31:18	06:09:25	08:45 min/km	+01:01:30 (251.) ●	+01:10:27 (1370.) ●	+01:08:10 (1597.) ●
Total	200 km	15:31:18	15:31:18	12.89 km/h	+02:47:04 (268.) ●	+03:04:07 (1466.) ●	+02:56:37 (1703.) ●

Ovr	Gen	Div	Name	#	AG
1652	1425	263	Nava Velupillai	1870	M 45	GBR	01:51:08	07:03:30	05:43:06	15:04:25
1661	1432	264	Teck King Lim	1754	M 45	MAS	01:31:01	06:27:35	06:46:15	15:08:55
1667	1437	265	Darren Thoirs	1857	M 45	GBR	01:24:37	06:32:05	06:58:17	15:11:49
1691	1454	266	Nigel Ghoorun	276	M 45	GBR	02:01:50	07:03:08	05:48:30	15:21:45
1700	1463	267	Andrew Wilcock	1880	M 45	GBR	01:19:33	07:06:19	06:35:48	15:28:54
1703	1466	268	Saul Keens	1742	M 45	GBR	01:57:24	07:00:03	06:09:25	15:31:18
1704	1467	269	Denton Brock	1631	M 45	GBR	01:38:00	07:08:50	06:21:15	15:31:29
1708	1469	270	John Lynch	1761	M 45	GBR	01:35:23	07:25:26	06:06:51	15:33:22
1710	1471	271	Tom Britton	1630	M 45	IRL	01:44:22	06:51:43	06:36:31	15:34:01
1711	1472	272	Simon Kirkby	1746	M 45	GBR	01:16:31	06:49:39	07:01:09	15:34:16