Paul Ruddie -
Ironman UK 2018

Quick facts

1463/1281/232All/Gender/AG

M 45Age group

1830Bib number

GBRNationality


1:32:49	6:21:48	5:47:58	14:05:28

Compare Paul Ruddie with other athletes!

1830 Ruddie

1671 Doherty ×

1779 Mitchell ×

1833 Saunders ×

1692 Flood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:01	00:45:01	02:22 min/100m	+03:30 (218.) ●	+04:12 (1175.) ●	+04:02 (1352.) ●
Swim	3.8 km	01:32:49	00:47:48	02:30 min/100m	+03:04 (215.) ●	+03:33 (1113.) ●	+03:28 (1288.) ●
Swim	3.8 km	01:32:49	01:32:49	02:26 min/100m	+06:34 (216.) ●	+07:45 (1144.) ●	+07:30 (1323.) ●
Transition		01:42:55	00:10:06	-	+00:22 (175.) ●	+01:01 (1051.) ●	+01:01 (1229.) ●
Bike	23.7 km	02:36:02	00:53:07	26.77 km/h	+02:44 (219.) ●	+03:13 (1167.) ●	+02:35 (1271.) ●
Bike	38.6 km	03:18:22	00:42:20	21.12 km/h	+04:01 (246.) ●	+05:07 (1362.) ●	+04:33 (1527.) ●
Bike	56.2 km	03:52:59	00:34:37	30.51 km/h	+00:55 (190.) ●	+01:18 (1038.) ●	+00:51 (1130.) ●
Bike	63.7 km	04:11:47	00:18:48	23.94 km/h	+00:52 (202.) ●	+01:09 (1129.) ●	+00:56 (1250.) ●
Bike	82 km	04:58:08	00:46:21	23.69 km/h	+04:18 (241.) ●	+04:53 (1313.) ●	+04:18 (1474.) ●
Bike	97 km	05:45:56	00:47:48	18.83 km/h	+06:47 (256.) ●	+07:43 (1365.) ●	+07:03 (1556.) ●
Bike	114.7 km	06:25:57	00:40:01	26.54 km/h	+03:19 (224.) ●	+03:54 (1236.) ●	+03:22 (1380.) ●
Bike	120.7 km	06:47:55	00:21:58	16.39 km/h	+02:23 (229.) ●	+02:40 (1264.) ●	+02:25 (1440.) ●
Bike	140.8 km	07:36:08	00:48:13	25.01 km/h	+03:30 (219.) ●	+04:15 (1209.) ●	+03:38 (1344.) ●
Bike	150.3 km	07:57:24	00:21:16	26.8 km/h	+01:04 (206.) ●	+01:20 (1126.) ●	+01:05 (1234.) ●
Bike	154 km	08:04:43	00:07:19	30.34 km/h	+00:45 (254.) ●	+00:48 (1353.) ●	+00:44 (1530.) ●
Bike	154 km	08:04:43	06:21:48	24.2 km/h	+30:38 (222.) ●	+36:20 (1247.) ●	+31:30 (1380.) ●
Transition		08:17:30	00:12:47	-	+03:37 (245.) ●	+04:11 (1305.) ●	+04:03 (1516.) ●
Run	1.2 km	08:25:45	00:08:15	06:52 min/km	+00:56 (235.) ●	+01:09 (1310.) ●	+01:02 (1497.) ●
Run	6 km	08:58:05	00:32:20	06:44 min/km	+01:03 (181.) ●	+02:03 (1074.) ●	+01:40 (1205.) ●
Run	10.2 km	09:25:02	00:26:57	06:25 min/km	+00:32 (172.) ●	+01:26 (1048.) ●	+01:09 (1186.) ●
Run	11.4 km	09:33:46	00:08:44	07:16 min/km	+00:15 (177.) ●	+00:36 (1082.) ●	+00:32 (1231.) ●
Run	16.2 km	10:10:09	00:36:23	07:34 min/km	+01:28 (184.) ●	+02:43 (1049.) ●	+02:24 (1203.) ●
Run	20.3 km	10:42:24	00:32:15	07:51 min/km	+03:14 (216.) ●	+04:09 (1216.) ●	+03:57 (1412.) ●
Run	21.5 km	10:51:49	00:09:25	07:50 min/km	+00:12 (177.) ●	+00:25 (995.) ●	+00:22 (1143.) ●
Run	26.3 km	11:33:57	00:42:08	08:46 min/km	+04:15 (218.) ●	+05:16 (1197.) ●	+05:02 (1379.) ●
Run	30.4 km	12:13:44	00:39:47	09:42 min/km	+08:49 (263.) ●	+09:30 (1428.) ●	+09:22 (1676.) ●
Run	31.6 km	12:25:53	00:12:09	10:07 min/km	+02:29 (265.) ●	+02:43 (1429.) ●	+02:39 (1669.) ●
Run	36.4 km	13:13:54	00:48:01	10:00 min/km	+08:39 (259.) ●	+09:43 (1409.) ●	+09:30 (1640.) ●
Run	40.6 km	13:53:14	00:39:20	09:21 min/km	+07:38 (246.) ●	+08:27 (1354.) ●	+08:18 (1583.) ●
Run	41.8 km	14:03:05	00:09:51	08:12 min/km	+00:35 (193.) ●	+00:51 (1104.) ●	+00:47 (1277.) ●
Run	42.1 km	14:05:06	00:02:01	06:43 min/km	-00:01 (172.) ●	-00:01 (994.) ●	-00:01 (1137.) ●
Run	42.2 km	14:05:28	00:00:22	03:39 min/km	-00:01 (164.) ●	±00:00 (952.) ●	±00:00 (1105.) ●
Run	42.2 km	14:05:28	05:47:58	08:14 min/km	+40:03 (228.) ●	+49:00 (1262.) ●	+46:43 (1459.) ●
Total	200 km	14:05:28	14:05:28	14.19 km/h	+01:21:14 (232.) ●	+01:38:17 (1281.) ●	+01:30:47 (1463.) ●

Ovr	Gen	Div	Name	#	AG
1420	1249	227	Richard Lane	1751	M 45	GBR	01:44:47	06:14:34	05:38:26	13:57:46
1424	1252	228	Jonny Smith	1849	M 45	GBR	01:32:12	06:32:28	05:24:31	13:58:40
1426	1253	229	Fergal Murphy	1785	M 45	IRL	01:35:58	06:19:48	05:38:08	13:58:46
1437	1261	230	Nick Doherty	1671	M 45	GBR	01:22:53	06:55:25	05:25:09	14:01:18
1441	1264	231	Matthew Mitchell	1779	M 45	GBR	01:31:26	06:20:15	05:36:04	14:02:34
1463	1281	232	Paul Ruddie	1830	M 45	GBR	01:32:49	06:21:48	05:47:58	14:05:28
1464	1282	233	Paul Saunders	1833	M 45	GBR	01:34:23	06:07:40	05:57:38	14:05:28
1468	1285	234	Stephen Flood	1692	M 45	GBR	01:36:33	06:15:46	05:47:42	14:07:24
1471	1288	235	Dean Hallows	1713	M 45	GBR	01:57:16	06:27:04	05:19:52	14:07:47
1483	1296	236	Mark Hadley	1710	M 45	GBR	01:47:42	05:46:04	06:18:29	14:10:26