Paul Saunders -
Ironman UK 2018

Quick facts

1464/1282/233All/Gender/AG

M 45Age group

1833Bib number

GBRNationality


1:34:23	6:07:40	5:57:38	14:05:28

Compare Paul Saunders with other athletes!

1833 Saunders

1779 Mitchell ×

1830 Ruddie ×

1692 Flood ×

1713 Hallows ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:46	00:45:46	02:24 min/100m	+04:15 (229.) ●	+04:57 (1225.) ●	+04:47 (1414.) ●
Swim	3.8 km	01:34:23	00:48:37	02:33 min/100m	+03:53 (222.) ●	+04:22 (1155.) ●	+04:17 (1340.) ●
Swim	3.8 km	01:34:23	01:34:23	02:29 min/100m	+08:08 (227.) ●	+09:19 (1194.) ●	+09:04 (1376.) ●
Transition		01:48:37	00:14:14	-	+04:30 (258.) ●	+05:09 (1428.) ●	+05:09 (1671.) ●
Bike	23.7 km	02:41:36	00:52:59	26.84 km/h	+02:36 (215.) ●	+03:05 (1155.) ●	+02:27 (1256.) ●
Bike	38.6 km	03:22:25	00:40:49	21.9 km/h	+02:30 (216.) ●	+03:36 (1249.) ●	+03:02 (1377.) ●
Bike	56.2 km	03:56:33	00:34:08	30.94 km/h	+00:26 (174.) ●	+00:49 (977.) ●	+00:22 (1057.) ●
Bike	63.7 km	04:15:08	00:18:35	24.22 km/h	+00:39 (194.) ●	+00:56 (1081.) ●	+00:43 (1196.) ●
Bike	82 km	04:58:04	00:42:56	25.57 km/h	+00:53 (182.) ●	+01:28 (1031.) ●	+00:53 (1114.) ●
Bike	97 km	05:41:12	00:43:08	20.87 km/h	+02:07 (200.) ●	+03:03 (1142.) ●	+02:23 (1252.) ●
Bike	114.7 km	06:19:14	00:38:02	27.92 km/h	+01:20 (190.) ●	+01:55 (1061.) ●	+01:23 (1164.) ●
Bike	120.7 km	06:39:14	00:20:00	18 km/h	+00:25 (179.) ●	+00:42 (1000.) ●	+00:27 (1099.) ●
Bike	140.8 km	07:27:17	00:48:03	25.1 km/h	+03:20 (214.) ●	+04:05 (1198.) ●	+03:28 (1331.) ●
Bike	150.3 km	07:49:24	00:22:07	25.77 km/h	+01:55 (235.) ●	+02:11 (1266.) ●	+01:56 (1419.) ●
Bike	154 km	07:56:17	00:06:53	32.25 km/h	+00:19 (198.) ●	+00:22 (1087.) ●	+00:18 (1196.) ●
Bike	154 km	07:56:17	06:07:40	25.13 km/h	+16:30 (199.) ●	+22:12 (1120.) ●	+17:22 (1227.) ●
Transition		08:07:50	00:11:33	-	+02:23 (216.) ●	+02:57 (1196.) ●	+02:49 (1381.) ●
Run	1.2 km	08:16:14	00:08:24	07:00 min/km	+01:05 (243.) ●	+01:18 (1338.) ●	+01:11 (1534.) ●
Run	6 km	08:55:08	00:38:54	08:06 min/km	+07:37 (259.) ●	+08:37 (1413.) ●	+08:14 (1643.) ●
Run	10.2 km	09:30:55	00:35:47	08:31 min/km	+09:22 (273.) ●	+10:16 (1482.) ●	+09:59 (1731.) ●
Run	11.4 km	09:41:14	00:10:19	08:35 min/km	+01:50 (247.) ●	+02:11 (1391.) ●	+02:07 (1629.) ●
Run	16.2 km	10:23:37	00:42:23	08:49 min/km	+07:28 (249.) ●	+08:43 (1374.) ●	+08:24 (1597.) ●
Run	20.3 km	10:57:42	00:34:05	08:18 min/km	+05:04 (240.) ●	+05:59 (1320.) ●	+05:47 (1542.) ●
Run	21.5 km	11:08:39	00:10:57	09:07 min/km	+01:44 (242.) ●	+01:57 (1320.) ●	+01:54 (1540.) ●
Run	26.3 km	11:55:38	00:46:59	09:47 min/km	+09:06 (262.) ●	+10:07 (1403.) ●	+09:53 (1646.) ●
Run	30.4 km	12:26:10	00:30:32	07:26 min/km	-00:26 (155.) ●	+00:15 (869.) ●	+00:07 (991.) ●
Run	31.6 km	12:37:06	00:10:56	09:06 min/km	+01:16 (216.) ●	+01:30 (1229.) ●	+01:26 (1435.) ●
Run	36.4 km	13:23:16	00:46:10	09:37 min/km	+06:48 (239.) ●	+07:52 (1323.) ●	+07:39 (1540.) ●
Run	40.6 km	13:53:24	00:30:08	07:10 min/km	-01:34 (135.) ●	-00:45 (777.) ●	-00:54 (888.) ●
Run	41.8 km	14:02:37	00:09:13	07:40 min/km	-00:03 (166.) ●	+00:13 (930.) ●	+00:09 (1068.) ●
Run	42.1 km	14:05:01	00:02:24	07:59 min/km	+00:22 (247.) ●	+00:22 (1369.) ●	+00:22 (1593.) ●
Run	42.2 km	14:05:28	00:00:27	04:29 min/km	+00:04 (244.) ●	+00:05 (1361.) ●	+00:05 (1594.) ●
Run	42.2 km	14:05:28	05:57:38	08:28 min/km	+49:43 (237.) ●	+58:40 (1320.) ●	+56:23 (1534.) ●
Total	200 km	14:05:28	14:05:28	14.19 km/h	+01:21:14 (233.) ●	+01:38:17 (1282.) ●	+01:30:47 (1464.) ●

Ovr	Gen	Div	Name	#	AG
1424	1252	228	Jonny Smith	1849	M 45	GBR	01:32:12	06:32:28	05:24:31	13:58:40
1426	1253	229	Fergal Murphy	1785	M 45	IRL	01:35:58	06:19:48	05:38:08	13:58:46
1437	1261	230	Nick Doherty	1671	M 45	GBR	01:22:53	06:55:25	05:25:09	14:01:18
1441	1264	231	Matthew Mitchell	1779	M 45	GBR	01:31:26	06:20:15	05:36:04	14:02:34
1463	1281	232	Paul Ruddie	1830	M 45	GBR	01:32:49	06:21:48	05:47:58	14:05:28
1464	1282	233	Paul Saunders	1833	M 45	GBR	01:34:23	06:07:40	05:57:38	14:05:28
1468	1285	234	Stephen Flood	1692	M 45	GBR	01:36:33	06:15:46	05:47:42	14:07:24
1471	1288	235	Dean Hallows	1713	M 45	GBR	01:57:16	06:27:04	05:19:52	14:07:47
1483	1296	236	Mark Hadley	1710	M 45	GBR	01:47:42	05:46:04	06:18:29	14:10:26
1485	1297	237	James Golding	1703	M 45	GBR	01:25:38	06:15:58	06:14:40	14:10:37