Glen Pennock -
Ironman UK 2018
Quick facts
1523/1327/147All/Gender/AG
M 50Age group
2034Bib number
GBRNationality
1:36:24 | 6:32:58 | 5:49:33 | 14:21:32 |
Compare Glen Pennock with other athletes!
2034 Pennock
1897 Anderson ×
1973 Jeremiah ×
2003 McLoughlin ×
2013 Moody ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:09 | 00:46:09 | 02:25 min/100m | +04:09 (140.) ● | +05:20 (1256.) ● | +05:10 (1451.) ● |
Swim | 3.8 km | 01:36:24 | 00:50:15 | 02:38 min/100m | +04:47 (141.) ● | +06:00 (1255.) ● | +05:55 (1458.) ● |
Swim | 3.8 km | 01:36:24 | 01:36:24 | 02:32 min/100m | +08:56 (142.) ● | +11:20 (1255.) ● | +11:05 (1456.) ● |
Transition | 01:49:03 | 00:12:39 | - | +03:01 (145.) ● | +03:34 (1327.) ● | +03:34 (1556.) ● | |
Bike | 23.7 km | 02:40:50 | 00:51:47 | 27.46 km/h | +01:05 (106.) ● | +01:53 (1030.) ● | +01:15 (1111.) ● |
Bike | 38.6 km | 03:21:39 | 00:40:49 | 21.9 km/h | +02:52 (145.) ● | +03:36 (1250.) ● | +03:02 (1378.) ● |
Bike | 56.2 km | 03:57:50 | 00:36:11 | 29.18 km/h | +02:32 (143.) ● | +02:52 (1255.) ● | +02:25 (1385.) ● |
Bike | 63.7 km | 04:18:32 | 00:20:42 | 21.74 km/h | +02:42 (164.) ● | +03:03 (1396.) ● | +02:50 (1605.) ● |
Bike | 82 km | 05:05:32 | 00:47:00 | 23.36 km/h | +04:53 (158.) ● | +05:32 (1356.) ● | +04:57 (1532.) ● |
Bike | 97 km | 05:53:41 | 00:48:09 | 18.69 km/h | +07:04 (164.) ● | +08:04 (1384.) ● | +07:24 (1580.) ● |
Bike | 114.7 km | 06:36:01 | 00:42:20 | 25.09 km/h | +05:54 (161.) ● | +06:13 (1355.) ● | +05:41 (1538.) ● |
Bike | 120.7 km | 06:58:30 | 00:22:29 | 16.01 km/h | +02:45 (157.) ● | +03:11 (1313.) ● | +02:56 (1505.) ● |
Bike | 140.8 km | 07:51:57 | 00:53:27 | 22.56 km/h | +08:49 (171.) ● | +09:29 (1439.) ● | +08:52 (1657.) ● |
Bike | 150.3 km | 08:14:30 | 00:22:33 | 25.28 km/h | +02:23 (154.) ● | +02:37 (1319.) ● | +02:22 (1494.) ● |
Bike | 154 km | 08:22:01 | 00:07:31 | 29.53 km/h | +00:54 (163.) ● | +01:00 (1425.) ● | +00:56 (1634.) ● |
Bike | 154 km | 08:22:01 | 06:32:58 | 23.51 km/h | +41:53 (155.) ● | +47:30 (1331.) ● | +42:40 (1499.) ● |
Transition | 08:31:59 | 00:09:58 | - | +00:22 (112.) ● | +01:22 (1046.) ● | +01:14 (1199.) ● | |
Run | 1.2 km | 08:39:53 | 00:07:54 | 06:35 min/km | +00:29 (134.) ● | +00:48 (1232.) ● | +00:41 (1391.) ● |
Run | 6 km | 09:15:59 | 00:36:06 | 07:31 min/km | +04:31 (148.) ● | +05:49 (1325.) ● | +05:26 (1525.) ● |
Run | 10.2 km | 09:43:53 | 00:27:54 | 06:38 min/km | +01:20 (123.) ● | +02:23 (1151.) ● | +02:06 (1314.) ● |
Run | 11.4 km | 09:53:34 | 00:09:41 | 08:04 min/km | +01:10 (148.) ● | +01:33 (1303.) ● | +01:29 (1509.) ● |
Run | 16.2 km | 10:33:20 | 00:39:46 | 08:17 min/km | +05:00 (141.) ● | +06:06 (1266.) ● | +05:47 (1467.) ● |
Run | 20.3 km | 11:06:30 | 00:33:10 | 08:05 min/km | +04:10 (139.) ● | +05:04 (1268.) ● | +04:52 (1478.) ● |
Run | 21.5 km | 11:17:40 | 00:11:10 | 09:18 min/km | +01:49 (154.) ● | +02:10 (1348.) ● | +02:07 (1577.) ● |
Run | 26.3 km | 12:00:46 | 00:43:06 | 08:58 min/km | +05:08 (144.) ● | +06:14 (1252.) ● | +06:00 (1453.) ● |
Run | 30.4 km | 12:37:07 | 00:36:21 | 08:51 min/km | +04:56 (140.) ● | +06:04 (1291.) ● | +05:56 (1512.) ● |
Run | 31.6 km | 12:49:04 | 00:11:57 | 09:57 min/km | +02:11 (160.) ● | +02:31 (1398.) ● | +02:27 (1635.) ● |
Run | 36.4 km | 13:33:29 | 00:44:25 | 09:15 min/km | +04:51 (136.) ● | +06:07 (1230.) ● | +05:54 (1432.) ● |
Run | 40.6 km | 14:08:22 | 00:34:53 | 08:18 min/km | +02:57 (123.) ● | +04:00 (1158.) ● | +03:51 (1355.) ● |
Run | 41.8 km | 14:19:07 | 00:10:45 | 08:57 min/km | +01:22 (138.) ● | +01:45 (1262.) ● | +01:41 (1471.) ● |
Run | 42.1 km | 14:21:09 | 00:02:02 | 06:46 min/km | -00:01 (102.) ● | ±00:00 (1028.) ● | ±00:00 (1178.) ● |
Run | 42.2 km | 14:21:32 | 00:00:23 | 03:49 min/km | ±00:00 (110.) ● | +00:01 (1095.) ● | +00:01 (1269.) ● |
Run | 42.2 km | 14:21:32 | 05:49:33 | 08:16 min/km | +39:53 (141.) ● | +50:35 (1274.) ● | +48:18 (1473.) ● |
Total | 200 km | 14:21:32 | 14:21:32 | 13.93 km/h | +01:34:05 (147.) ● | +01:54:21 (1327.) ● | +01:46:51 (1523.) ● |