John Macnamara -
Ironman UK 2018

Quick facts

101/97/25All/Gender/AG

M 40Age group

214Bib number

GBRNationality


1:14:41	5:01:27	3:28:45	9:54:02

Compare John Macnamara with other athletes!

214 Macnamara

63 Dobbelaere ×

68 Julier ×

138 De Tarnowsky ×

1602 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:13	00:36:13	01:54 min/100m	-04:15 (73.) ●	-04:36 (361.) ●	-04:46 (415.) ●
Swim	3.8 km	01:14:41	00:38:28	02:01 min/100m	-05:20 (67.) ●	-05:47 (325.) ●	-05:52 (376.) ●
Swim	3.8 km	01:14:41	01:14:41	01:57 min/100m	-09:35 (67.) ●	-10:23 (338.) ●	-10:38 (391.) ●
Transition		01:20:19	00:05:38	-	-03:24 (54.) ●	-03:27 (249.) ●	-03:27 (284.) ●
Bike	23.7 km	02:06:17	00:45:58	30.94 km/h	-03:27 (81.) ●	-03:56 (333.) ●	-04:34 (343.) ●
Bike	38.6 km	02:40:41	00:34:24	25.99 km/h	-02:14 (91.) ●	-02:49 (424.) ●	-03:23 (446.) ●
Bike	56.2 km	03:11:22	00:30:41	34.42 km/h	-02:11 (85.) ●	-02:38 (356.) ●	-03:05 (364.) ●
Bike	63.7 km	03:26:56	00:15:34	28.91 km/h	-01:53 (66.) ●	-02:05 (281.) ●	-02:18 (292.) ●
Bike	82 km	04:03:45	00:36:49	29.82 km/h	-04:13 (62.) ●	-04:39 (235.) ●	-05:14 (239.) ●
Bike	97 km	04:37:49	00:34:04	26.42 km/h	-05:20 (60.) ●	-06:01 (238.) ●	-06:41 (243.) ●
Bike	114.7 km	05:08:24	00:30:35	34.72 km/h	-04:51 (53.) ●	-05:32 (201.) ●	-06:04 (205.) ●
Bike	120.7 km	05:23:58	00:15:34	23.13 km/h	-03:22 (43.) ●	-03:44 (152.) ●	-03:59 (156.) ●
Bike	140.8 km	05:59:36	00:35:38	33.84 km/h	-07:51 (22.) ●	-08:20 (79.) ●	-08:57 (82.) ●
Bike	150.3 km	06:15:52	00:16:16	35.04 km/h	-03:29 (28.) ●	-03:40 (97.) ●	-03:55 (100.) ●
Bike	154 km	06:21:46	00:05:54	37.63 km/h	-00:34 (70.) ●	-00:37 (312.) ●	-00:41 (325.) ●
Bike	154 km	06:21:46	05:01:27	30.65 km/h	-39:25 (53.) ●	-44:01 (211.) ●	-48:51 (215.) ●
Transition		06:25:17	00:03:31	-	-04:46 (36.) ●	-05:05 (140.) ●	-05:13 (157.) ●
Run	1.2 km	06:30:39	00:05:22	04:28 min/km	-01:43 (10.) ●	-01:44 (52.) ●	-01:51 (54.) ●
Run	6 km	06:53:00	00:22:21	04:39 min/km	-07:41 (10.) ●	-07:56 (59.) ●	-08:19 (61.) ●
Run	10.2 km	07:11:35	00:18:35	04:25 min/km	-06:42 (10.) ●	-06:56 (51.) ●	-07:13 (53.) ●
Run	11.4 km	07:17:11	00:05:36	04:39 min/km	-02:23 (8.) ●	-02:32 (35.) ●	-02:36 (37.) ●
Run	16.2 km	07:40:16	00:23:05	04:48 min/km	-10:31 (8.) ●	-10:35 (43.) ●	-10:54 (45.) ●
Run	20.3 km	07:59:43	00:19:27	04:44 min/km	-08:23 (12.) ●	-08:39 (54.) ●	-08:51 (56.) ●
Run	21.5 km	08:05:48	00:06:05	05:04 min/km	-02:48 (10.) ●	-02:55 (51.) ●	-02:58 (53.) ●
Run	26.3 km	08:30:45	00:24:57	05:11 min/km	-11:40 (11.) ●	-11:55 (50.) ●	-12:09 (52.) ●
Run	30.4 km	08:52:01	00:21:16	05:11 min/km	-08:54 (16.) ●	-09:01 (78.) ●	-09:09 (81.) ●
Run	31.6 km	08:58:28	00:06:27	05:22 min/km	-02:53 (10.) ●	-02:59 (57.) ●	-03:03 (60.) ●
Run	36.4 km	09:24:55	00:26:27	05:30 min/km	-11:42 (12.) ●	-11:51 (65.) ●	-12:04 (69.) ●
Run	40.6 km	09:45:53	00:20:58	04:59 min/km	-09:47 (9.) ●	-09:55 (60.) ●	-10:04 (64.) ●
Run	41.8 km	09:52:09	00:06:16	05:13 min/km	-02:43 (15.) ●	-02:44 (71.) ●	-02:48 (75.) ●
Run	42.1 km	09:53:41	00:01:32	05:06 min/km	-00:26 (23.) ●	-00:30 (119.) ●	-00:30 (126.) ●
Run	42.2 km	09:54:02	00:00:21	03:29 min/km	-00:01 (159.) ●	-00:01 (676.) ●	-00:01 (767.) ●
Run	42.2 km	09:54:02	03:28:45	04:56 min/km	-01:28:17 (9.) ●	-01:30:13 (51.) ●	-01:32:30 (53.) ●
Total	200 km	09:54:02	09:54:02	20.2 km/h	-02:25:27 (25.) ●	-02:33:09 (97.) ●	-02:40:39 (101.) ●

Ovr	Gen	Div	Name	#	AG
84	81	20	Andy Moran	1482	M 40	GBR	01:08:09	04:51:56	03:36:19	09:49:08
85	82	21	Michael Gregory	1402	M 40	GBR	01:23:59	04:34:26	03:43:04	09:49:34
87	84	22	Sam Storer	1557	M 40	GBR	01:11:58	04:36:13	03:53:51	09:50:00
88	85	23	Geoffrey Dobbelaere	63	M 40	BEL	01:01:11	04:33:02	04:07:33	09:50:34
93	90	24	Mark Julier	68	M 40	GBR	00:58:26	04:41:39	03:59:16	09:51:38
101	97	25	John Macnamara	214	M 40	GBR	01:14:41	05:01:27	03:28:45	09:54:02
103	99	26	Clinton De Tarnowsky	138	M 40	GBR	01:07:00	05:03:18	03:33:16	09:54:46
104	100	27	Robert Wood	1602	M 40	GBR	01:20:26	04:39:21	03:46:23	09:56:08
111	107	28	Wannes Wylin	219	M 40	BEL	01:19:19	04:44:46	03:46:05	09:57:43
123	118	29	Darren Jewell	67	M 40	GBR	01:32:36	04:37:25	03:44:07	10:02:30