Roger Day -
Ironman UK 2018

Quick facts

1534/1335/1All/Gender/AG

M 70Age group

2172Bib number

GBRNationality


1:40:48	6:11:24	6:09:12	14:25:19

Compare Roger Day with other athletes!

2172 Day

2173 Pascoe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:13	00:49:13	02:35 min/100m	-04:06 (1.) ●	+08:24 (1397.) ●	+08:14 (1631.) ●
Swim	3.8 km	01:40:48	00:51:35	02:42 min/100m	-04:23 (1.) ●	+07:20 (1302.) ●	+07:15 (1526.) ●
Swim	3.8 km	01:40:48	01:40:48	02:39 min/100m	-08:29 (1.) ●	+15:44 (1350.) ●	+15:29 (1582.) ●
Transition		01:52:38	00:11:50	-	+00:02 (2.) ●	+02:45 (1267.) ●	+02:45 (1483.) ●
Bike	23.7 km	02:47:25	00:54:47	25.96 km/h	-04:32 (1.) ●	+04:53 (1310.) ●	+04:15 (1459.) ●
Bike	38.6 km	03:26:53	00:39:28	22.65 km/h	-04:51 (1.) ●	+02:15 (1124.) ●	+01:41 (1221.) ●
Bike	56.2 km	04:02:04	00:35:11	30.01 km/h	-03:58 (1.) ●	+01:52 (1121.) ●	+01:25 (1221.) ●
Bike	63.7 km	04:20:47	00:18:43	24.04 km/h	-02:47 (1.) ●	+01:04 (1111.) ●	+00:51 (1229.) ●
Bike	82 km	05:06:17	00:45:30	24.13 km/h	-06:24 (1.) ●	+04:02 (1261.) ●	+03:27 (1398.) ●
Bike	97 km	05:49:55	00:43:38	20.63 km/h	-07:48 (1.) ●	+03:33 (1179.) ●	+02:53 (1296.) ●
Bike	114.7 km	06:27:40	00:37:45	28.13 km/h	-07:40 (1.) ●	+01:38 (1039.) ●	+01:06 (1134.) ●
Bike	120.7 km	06:49:33	00:21:53	16.45 km/h	-05:04 (1.) ●	+02:35 (1254.) ●	+02:20 (1428.) ●
Bike	140.8 km	07:35:33	00:46:00	26.22 km/h	-09:48 (1.) ●	+02:02 (1054.) ●	+01:25 (1149.) ●
Bike	150.3 km	07:56:43	00:21:10	26.93 km/h	-04:28 (1.) ●	+01:14 (1105.) ●	+00:59 (1207.) ●
Bike	154 km	08:04:02	00:07:19	30.34 km/h	-01:07 (1.) ●	+00:48 (1357.) ●	+00:44 (1534.) ●
Bike	154 km	08:04:02	06:11:24	24.88 km/h	-58:27 (1.) ●	+25:56 (1158.) ●	+21:06 (1272.) ●
Transition		08:16:07	00:12:05	-	-01:49 (1.) ●	+03:29 (1240.) ●	+03:21 (1438.) ●
Run	1.2 km	08:25:15	00:09:08	07:36 min/km	-00:47 (1.) ●	+02:02 (1434.) ●	+01:55 (1657.) ●
Run	6 km	09:01:47	00:36:32	07:36 min/km	-01:39 (1.) ●	+06:15 (1348.) ●	+05:52 (1559.) ●
Run	10.2 km	09:33:12	00:31:25	07:28 min/km	+01:06 (2.) ●	+05:54 (1361.) ●	+05:37 (1581.) ●
Run	11.4 km	09:43:00	00:09:48	08:09 min/km	-00:08 (1.) ●	+01:40 (1322.) ●	+01:36 (1535.) ●
Run	16.2 km	10:22:40	00:39:40	08:15 min/km	+00:21 (2.) ●	+06:00 (1260.) ●	+05:41 (1459.) ●
Run	20.3 km	10:55:19	00:32:39	07:57 min/km	+00:19 (2.) ●	+04:33 (1242.) ●	+04:21 (1447.) ●
Run	21.5 km	11:06:00	00:10:41	08:54 min/km	-00:03 (1.) ●	+01:41 (1290.) ●	+01:38 (1499.) ●
Run	26.3 km	11:50:13	00:44:13	09:12 min/km	+00:48 (2.) ●	+07:21 (1304.) ●	+07:07 (1522.) ●
Run	30.4 km	12:29:45	00:39:32	09:38 min/km	+01:16 (2.) ●	+09:15 (1415.) ●	+09:07 (1662.) ●
Run	31.6 km	12:41:50	00:12:05	10:04 min/km	+00:05 (2.) ●	+02:39 (1417.) ●	+02:35 (1656.) ●
Run	36.4 km	13:29:21	00:47:31	09:53 min/km	+01:57 (2.) ●	+09:13 (1392.) ●	+09:00 (1621.) ●
Run	40.6 km	14:10:09	00:40:48	09:42 min/km	+01:46 (2.) ●	+09:55 (1396.) ●	+09:46 (1636.) ●
Run	41.8 km	14:22:12	00:12:03	10:02 min/km	+00:45 (2.) ●	+03:03 (1414.) ●	+02:59 (1659.) ●
Run	42.1 km	14:24:55	00:02:43	09:03 min/km	+00:02 (2.) ●	+00:41 (1454.) ●	+00:41 (1703.) ●
Run	42.2 km	14:25:19	00:00:24	03:59 min/km	+00:01 (2.) ●	+00:02 (1193.) ●	+00:02 (1383.) ●
Run	42.2 km	14:25:19	06:09:12	08:44 min/km	+05:49 (2.) ●	+01:10:14 (1369.) ●	+01:07:57 (1596.) ●
Total	200 km	14:25:19	14:25:19	13.87 km/h	-01:02:54 (1.) ●	+01:58:08 (1335.) ●	+01:50:38 (1534.) ●