Mark Sempers -
Ironman UK 2018

Quick facts

405/375/84All/Gender/AG

M 40Age group

2174Bib number

GBRNationality


1:25:38	5:01:40	4:35:33	11:14:55

Compare Mark Sempers with other athletes!

2174 Sempers

1316 Caldwell ×

1529 Roberts ×

1416 Hester ×

1429 Jakala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	+00:15 (178.) ●	-00:06 (808.) ●	-00:16 (927.) ●
Swim	3.8 km	01:25:38	00:44:55	02:21 min/100m	+01:07 (190.) ●	+00:40 (876.) ●	+00:35 (1009.) ●
Swim	3.8 km	01:25:38	01:25:38	02:15 min/100m	+01:22 (188.) ●	+00:34 (851.) ●	+00:19 (978.) ●
Transition		01:32:42	00:07:04	-	-01:58 (105.) ●	-02:01 (490.) ●	-02:01 (567.) ●
Bike	23.7 km	02:18:21	00:45:39	31.15 km/h	-03:46 (74.) ●	-04:15 (308.) ●	-04:53 (315.) ●
Bike	38.6 km	02:52:12	00:33:51	26.41 km/h	-02:47 (80.) ●	-03:22 (363.) ●	-03:56 (376.) ●
Bike	56.2 km	03:21:09	00:28:57	36.48 km/h	-03:55 (42.) ●	-04:22 (159.) ●	-04:49 (162.) ●
Bike	63.7 km	03:36:45	00:15:36	28.85 km/h	-01:51 (68.) ●	-02:03 (290.) ●	-02:16 (301.) ●
Bike	82 km	04:13:32	00:36:47	29.85 km/h	-04:15 (60.) ●	-04:41 (231.) ●	-05:16 (235.) ●
Bike	97 km	04:47:35	00:34:03	26.43 km/h	-05:21 (59.) ●	-06:02 (237.) ●	-06:42 (242.) ●
Bike	114.7 km	05:17:29	00:29:54	35.52 km/h	-05:32 (42.) ●	-06:13 (151.) ●	-06:45 (155.) ●
Bike	120.7 km	05:33:28	00:15:59	22.52 km/h	-02:57 (54.) ●	-03:19 (207.) ●	-03:34 (212.) ●
Bike	140.8 km	06:11:59	00:38:31	31.31 km/h	-04:58 (57.) ●	-05:27 (238.) ●	-06:04 (246.) ●
Bike	150.3 km	06:28:50	00:16:51	33.83 km/h	-02:54 (46.) ●	-03:05 (172.) ●	-03:20 (176.) ●
Bike	154 km	06:34:22	00:05:32	40.12 km/h	-00:56 (39.) ●	-00:59 (144.) ●	-01:03 (149.) ●
Bike	154 km	06:34:22	05:01:40	30.63 km/h	-39:12 (55.) ●	-43:48 (213.) ●	-48:38 (217.) ●
Transition		06:39:22	00:05:00	-	-03:17 (79.) ●	-03:36 (348.) ●	-03:44 (391.) ●
Run	1.2 km	06:46:27	00:07:05	05:54 min/km	±00:00 (189.) ●	-00:01 (882.) ●	-00:08 (968.) ●
Run	6 km	07:15:11	00:28:44	05:59 min/km	-01:18 (146.) ●	-01:33 (690.) ●	-01:56 (747.) ●
Run	10.2 km	07:40:02	00:24:51	05:55 min/km	-00:26 (172.) ●	-00:40 (785.) ●	-00:57 (870.) ●
Run	11.4 km	07:48:37	00:08:35	07:09 min/km	+00:36 (229.) ●	+00:27 (1027.) ●	+00:23 (1169.) ●
Run	16.2 km	08:18:54	00:30:17	06:18 min/km	-03:19 (111.) ●	-03:23 (527.) ●	-03:42 (579.) ●
Run	20.3 km	08:46:03	00:27:09	06:37 min/km	-00:41 (161.) ●	-00:57 (735.) ●	-01:09 (836.) ●
Run	21.5 km	08:54:38	00:08:35	07:09 min/km	-00:18 (149.) ●	-00:25 (681.) ●	-00:28 (777.) ●
Run	26.3 km	09:29:15	00:34:37	07:12 min/km	-02:00 (128.) ●	-02:15 (596.) ●	-02:29 (678.) ●
Run	30.4 km	09:56:29	00:27:14	06:38 min/km	-02:56 (110.) ●	-03:03 (514.) ●	-03:11 (582.) ●
Run	31.6 km	10:05:21	00:08:52	07:23 min/km	-00:28 (137.) ●	-00:34 (615.) ●	-00:38 (704.) ●
Run	36.4 km	10:39:36	00:34:15	07:08 min/km	-03:54 (104.) ●	-04:03 (458.) ●	-04:16 (522.) ●
Run	40.6 km	11:05:27	00:25:51	06:09 min/km	-04:54 (85.) ●	-05:02 (364.) ●	-05:11 (409.) ●
Run	41.8 km	11:12:55	00:07:28	06:13 min/km	-01:31 (70.) ●	-01:32 (352.) ●	-01:36 (388.) ●
Run	42.1 km	11:14:37	00:01:42	05:39 min/km	-00:16 (84.) ●	-00:20 (399.) ●	-00:20 (439.) ●
Run	42.2 km	11:14:55	00:00:18	02:59 min/km	-00:04 (74.) ●	-00:04 (354.) ●	-00:04 (400.) ●
Run	42.2 km	11:14:55	04:35:33	06:31 min/km	-21:29 (119.) ●	-23:25 (541.) ●	-25:42 (604.) ●
Total	200 km	11:14:55	11:14:55	17.78 km/h	-01:04:34 (84.) ●	-01:12:16 (375.) ●	-01:19:46 (405.) ●

Ovr	Gen	Div	Name	#	AG
392	363	79	Barry Maksymczuk	1459	M 40	GBR	01:17:03	05:38:04	04:02:21	11:12:09
396	367	80	Simon Hearnden	1415	M 40	GBR	01:05:04	05:29:26	04:25:26	11:13:18
400	371	81	Andrew Gaskell	1390	M 40	GBR	01:24:37	05:23:35	04:14:35	11:14:03
401	372	82	Anthony Caldwell	1316	M 40	GBR	01:38:56	05:33:10	03:49:14	11:14:05
402	373	83	Gareth Roberts	1529	M 40	GBR	01:24:15	04:56:30	04:45:47	11:14:09
405	375	84	Mark Sempers	2174	M 40	GBR	01:25:38	05:01:40	04:35:33	11:14:55
408	377	85	Jim Hester	1416	M 40	GBR	01:17:09	05:17:38	04:27:22	11:15:54
417	385	86	Krzysztof Jakala	1429	M 40	POL	01:17:21	05:27:51	04:14:04	11:17:19
420	388	87	Lee Mitcheson	1478	M 40	GBR	01:42:50	05:17:41	03:59:30	11:18:15
436	403	88	Pete Jones	1435	M 40	GBR	01:19:12	05:24:11	04:22:56	11:21:49