Stephen Knowles -
Ironman UK 2018

Quick facts

1508/1312/241All/Gender/AG

M 45Age group

314Bib number

GBRNationality


1:58:35	6:31:27	5:25:59	14:16:42

Compare Stephen Knowles with other athletes!

314 Knowles

1865 Turner ×

1866 Turner ×

315 Singleton ×

1689 Fisher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:06	00:59:06	03:06 min/100m	+17:35 (286.) ●	+18:17 (1525.) ●	+18:07 (1790.) ●
Swim	3.8 km	01:58:35	00:59:29	03:07 min/100m	+14:45 (278.) ●	+15:14 (1486.) ●	+15:09 (1746.) ●
Swim	3.8 km	01:58:35	01:58:35	03:07 min/100m	+32:20 (285.) ●	+33:31 (1515.) ●	+33:16 (1777.) ●
Transition		02:08:14	00:09:39	-	-00:05 (156.) ●	+00:34 (952.) ●	+00:34 (1121.) ●
Bike	23.7 km	03:04:27	00:56:13	25.29 km/h	+05:50 (256.) ●	+06:19 (1393.) ●	+05:41 (1568.) ●
Bike	38.6 km	03:48:58	00:44:31	20.08 km/h	+06:12 (265.) ●	+07:18 (1459.) ●	+06:44 (1667.) ●
Bike	56.2 km	04:27:52	00:38:54	27.15 km/h	+05:12 (271.) ●	+05:35 (1452.) ●	+05:08 (1652.) ●
Bike	63.7 km	04:48:44	00:20:52	21.57 km/h	+02:56 (263.) ●	+03:13 (1416.) ●	+03:00 (1627.) ●
Bike	82 km	05:35:20	00:46:36	23.56 km/h	+04:33 (244.) ●	+05:08 (1335.) ●	+04:33 (1502.) ●
Bike	97 km	06:22:04	00:46:44	19.26 km/h	+05:43 (246.) ●	+06:39 (1323.) ●	+05:59 (1494.) ●
Bike	114.7 km	07:01:23	00:39:19	27.01 km/h	+02:37 (207.) ●	+03:12 (1180.) ●	+02:40 (1316.) ●
Bike	120.7 km	07:23:26	00:22:03	16.33 km/h	+02:28 (231.) ●	+02:45 (1268.) ●	+02:30 (1448.) ●
Bike	140.8 km	08:11:48	00:48:22	24.93 km/h	+03:39 (221.) ●	+04:24 (1217.) ●	+03:47 (1353.) ●
Bike	150.3 km	08:33:17	00:21:29	26.53 km/h	+01:17 (211.) ●	+01:33 (1161.) ●	+01:18 (1283.) ●
Bike	154 km	08:39:41	00:06:24	34.69 km/h	-00:10 (112.) ●	-00:07 (657.) ●	-00:11 (713.) ●
Bike	154 km	08:39:41	06:31:27	23.6 km/h	+40:17 (243.) ●	+45:59 (1317.) ●	+41:09 (1482.) ●
Transition		08:50:43	00:11:02	-	+01:52 (201.) ●	+02:26 (1144.) ●	+02:18 (1317.) ●
Run	1.2 km	08:58:29	00:07:46	06:28 min/km	+00:27 (208.) ●	+00:40 (1185.) ●	+00:33 (1337.) ●
Run	6 km	09:31:57	00:33:28	06:58 min/km	+02:11 (200.) ●	+03:11 (1162.) ●	+02:48 (1310.) ●
Run	10.2 km	10:03:12	00:31:15	07:26 min/km	+04:50 (244.) ●	+05:44 (1355.) ●	+05:27 (1571.) ●
Run	11.4 km	10:12:16	00:09:04	07:33 min/km	+00:35 (203.) ●	+00:56 (1165.) ●	+00:52 (1339.) ●
Run	16.2 km	10:48:32	00:36:16	07:33 min/km	+01:21 (180.) ●	+02:36 (1041.) ●	+02:17 (1190.) ●
Run	20.3 km	11:18:23	00:29:51	07:16 min/km	+00:50 (175.) ●	+01:45 (1008.) ●	+01:33 (1161.) ●
Run	21.5 km	11:27:43	00:09:20	07:46 min/km	+00:07 (167.) ●	+00:20 (954.) ●	+00:17 (1095.) ●
Run	26.3 km	12:07:13	00:39:30	08:13 min/km	+01:37 (184.) ●	+02:38 (1035.) ●	+02:24 (1176.) ●
Run	30.4 km	12:39:53	00:32:40	07:58 min/km	+01:42 (186.) ●	+02:23 (1035.) ●	+02:15 (1196.) ●
Run	31.6 km	12:51:02	00:11:09	09:17 min/km	+01:29 (227.) ●	+01:43 (1263.) ●	+01:39 (1473.) ●
Run	36.4 km	13:35:02	00:44:00	09:10 min/km	+04:38 (217.) ●	+05:42 (1206.) ●	+05:29 (1401.) ●
Run	40.6 km	14:05:30	00:30:28	07:15 min/km	-01:14 (145.) ●	-00:25 (820.) ●	-00:34 (939.) ●
Run	41.8 km	14:14:26	00:08:56	07:26 min/km	-00:20 (142.) ●	-00:04 (844.) ●	-00:08 (967.) ●
Run	42.1 km	14:16:24	00:01:58	06:33 min/km	-00:04 (152.) ●	-00:04 (886.) ●	-00:04 (1009.) ●
Run	42.2 km	14:16:42	00:00:18	02:59 min/km	-00:05 (39.) ●	-00:04 (246.) ●	-00:04 (275.) ●
Run	42.2 km	14:16:42	05:25:59	07:43 min/km	+18:04 (192.) ●	+27:01 (1104.) ●	+24:44 (1266.) ●
Total	200 km	14:16:42	14:16:42	14.01 km/h	+01:32:28 (241.) ●	+01:49:31 (1312.) ●	+01:42:01 (1508.) ●

Ovr	Gen	Div	Name	#	AG
1483	1296	236	Mark Hadley	1710	M 45	GBR	01:47:42	05:46:04	06:18:29	14:10:26
1485	1297	237	James Golding	1703	M 45	GBR	01:25:38	06:15:58	06:14:40	14:10:37
1489	1301	238	Johnny Graham	1705	M 45	GBR	01:28:33	06:25:20	05:59:48	14:12:12
1500	1305	239	Phill Turner	1865	M 45	GBR	01:32:56	06:39:58	05:40:53	14:14:56
1501	1306	240	Nick Turner	1866	M 45	GBR	01:39:59	06:40:22	05:31:45	14:15:04
1508	1312	241	Stephen Knowles	314	M 45	GBR	01:58:35	06:31:27	05:25:59	14:16:42
1509	1313	242	Craig Singleton	315	M 45	GBR	01:35:56	06:51:45	05:22:49	14:16:57
1510	1314	243	David Fisher	1689	M 45	GBR	01:32:37	06:44:09	05:37:14	14:17:10
1512	1316	244	Justin Davies	1664	M 45	GBR	01:41:45	06:00:08	06:18:27	14:17:28
1513	1317	245	Barry Mills	1778	M 45	GBR	01:42:45	06:24:20	05:46:21	14:18:15