Sarah Sperring -
Ironman UK 2018

  Quick facts

769/67/8All/Gender/AG

F 25Age group

385Bib number

GBRNationality

1:21:596:07:134:14:46 12:11:59

  Compare Sarah Sperring with other athletes!

385 Sperring
354 Benson × 
368 Hodkinson × 
375 Martlew × 
359 Davis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:19 00:39:1902:04 min/100m-00:15 (17.) -02:34 (97.) -01:40 (754.)
Swim3.8 km 01:21:59 00:42:4002:14 min/100m-00:02 (16.) -02:13 (104.) -01:40 (814.)
Swim3.8 km 01:21:59 01:21:5902:09 min/100m-00:17 (17.) -04:47 (103.) -03:20 (779.)
Transition 01:34:25 00:12:26 - +04:17 (30.) +03:17 (224.) +03:21 (1534.)
Bike23.7 km 02:27:45 00:53:2026.66 km/h-00:18 (15.) -00:51 (111.) +02:48 (1298.)
Bike38.6 km 03:07:05 00:39:2022.73 km/h-00:59 (14.) -01:46 (95.) +01:33 (1192.)
Bike56.2 km 03:43:08 00:36:0329.29 km/h+00:18 (17.) -00:23 (124.) +02:17 (1362.)
Bike63.7 km 04:01:12 00:18:0424.91 km/h-00:44 (11.) -01:05 (83.) +00:12 (1035.)
Bike82 km 04:43:43 00:42:3125.83 km/h-01:52 (10.) -02:53 (76.) +00:28 (1041.)
Bike97 km 05:25:00 00:41:1721.8 km/h-02:24 (12.) -03:21 (87.) +00:32 (1069.)
Bike114.7 km 06:05:03 00:40:0326.52 km/h+00:56 (20.) +00:16 (146.) +03:24 (1382.)
Bike120.7 km 06:24:58 00:19:5518.08 km/h-01:04 (10.) -01:03 (98.) +00:22 (1077.)
Bike140.8 km 07:12:49 00:47:5125.2 km/h-00:03 (17.) -00:17 (131.) +03:16 (1319.)
Bike150.3 km 07:34:34 00:21:4526.21 km/h+00:01 (17.) +00:09 (137.) +01:34 (1341.)
Bike154 km 07:41:38 00:07:0431.42 km/h+00:05 (18.) +00:04 (140.) +00:29 (1328.)
Bike154 km 07:41:38 06:07:1325.16 km/h-06:04 (15.) -11:10 (107.) +16:55 (1224.)
Transition 07:57:13 00:15:35 - +07:08 (31.) +06:01 (241.) +06:51 (1678.)
Run1.2 km 08:03:37 00:06:2405:20 min/km-01:07 (5.) -01:26 (36.) -00:49 (518.)
Run6 km 08:29:04 00:25:2705:18 min/km-05:51 (3.) -07:32 (20.) -05:13 (321.)
Run10.2 km 08:50:23 00:21:1905:04 min/km-04:57 (3.) -06:05 (20.) -04:29 (302.)
Run11.4 km 08:57:00 00:06:3705:30 min/km-01:30 (1.) -02:03 (15.) -01:35 (275.)
Run16.2 km 09:24:39 00:27:3905:45 min/km-06:51 (4.) -08:11 (25.) -06:20 (318.)
Run20.3 km 09:48:42 00:24:0305:51 min/km-04:29 (5.) -05:27 (38.) -04:15 (413.)
Run21.5 km 09:56:01 00:07:1906:05 min/km-01:44 (5.) -02:04 (27.) -01:44 (299.)
Run26.3 km 10:28:15 00:32:1406:42 min/km-05:41 (7.) -06:12 (57.) -04:52 (469.)
Run30.4 km 10:56:15 00:28:0006:49 min/km-02:57 (11.) -03:14 (89.) -02:25 (687.)
Run31.6 km 11:04:32 00:08:1706:54 min/km-01:34 (8.) -01:33 (56.) -01:13 (479.)
Run36.4 km 11:36:55 00:32:2306:44 min/km-07:02 (7.) -07:20 (47.) -06:08 (375.)
Run40.6 km 12:02:13 00:25:1806:01 min/km-05:49 (6.) -06:34 (39.) -05:44 (357.)
Run41.8 km 12:09:49 00:07:3606:20 min/km-02:06 (5.) -01:46 (46.) -01:28 (437.)
Run42.1 km 12:11:37 00:01:4805:59 min/km-00:13 (11.) -00:16 (65.) -00:14 (646.)
Run42.2 km 12:11:59 00:00:2203:39 min/km+00:01 (21.) -00:01 (132.) ±00:00 (983.)
Run42.2 km 12:11:59 04:14:4606:02 min/km-51:50 (5.) -59:44 (34.) -46:29 (360.)
Total 200 km 12:11:59 12:11:5916.39 km/h-46:46 (8.) -01:06:23 (67.) -22:42 (769.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance