Lisa Sammons -
Ironman UK 2018

Quick facts

1211/131/25All/Gender/AG

F 30Age group

420Bib number

GBRNationality


1:35:34	6:26:05	4:59:30	13:19:12

Compare Lisa Sammons with other athletes!

420 Sammons

395 Finnerty ×

414 Pettit ×

402 Kate ×

411 Ormston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:30	00:46:30	02:26 min/100m	+06:09 (32.) ●	+04:37 (202.) ●	+05:31 (1474.) ●
Swim	3.8 km	01:35:34	00:49:04	02:34 min/100m	+05:27 (31.) ●	+04:11 (188.) ●	+04:44 (1373.) ●
Swim	3.8 km	01:35:34	01:35:34	02:30 min/100m	+11:36 (31.) ●	+08:48 (195.) ●	+10:15 (1426.) ●
Transition		01:47:03	00:11:29	-	+02:41 (34.) ●	+02:20 (207.) ●	+02:24 (1427.) ●
Bike	23.7 km	02:40:14	00:53:11	26.74 km/h	±00:00 (23.) ●	-01:00 (108.) ●	+02:39 (1281.) ●
Bike	38.6 km	03:22:57	00:42:43	20.93 km/h	+03:05 (33.) ●	+01:37 (174.) ●	+04:56 (1559.) ●
Bike	56.2 km	04:01:17	00:38:20	27.55 km/h	+02:54 (29.) ●	+01:54 (186.) ●	+04:34 (1620.) ●
Bike	63.7 km	04:19:49	00:18:32	24.28 km/h	-00:02 (25.) ●	-00:37 (112.) ●	+00:40 (1177.) ●
Bike	82 km	05:04:35	00:44:46	24.53 km/h	+00:48 (26.) ●	-00:38 (118.) ●	+02:43 (1318.) ●
Bike	97 km	05:52:57	00:48:22	18.61 km/h	+05:01 (32.) ●	+03:44 (201.) ●	+07:37 (1588.) ●
Bike	114.7 km	06:33:10	00:40:13	26.41 km/h	+01:41 (28.) ●	+00:26 (153.) ●	+03:34 (1399.) ●
Bike	120.7 km	06:53:24	00:20:14	17.79 km/h	-00:08 (26.) ●	-00:44 (110.) ●	+00:41 (1144.) ●
Bike	140.8 km	07:43:22	00:49:58	24.14 km/h	+03:10 (29.) ●	+01:50 (167.) ●	+05:23 (1474.) ●
Bike	150.3 km	08:05:29	00:22:07	25.77 km/h	+01:13 (31.) ●	+00:31 (153.) ●	+01:56 (1417.) ●
Bike	154 km	08:13:08	00:07:39	29.02 km/h	+00:50 (34.) ●	+00:39 (220.) ●	+01:04 (1673.) ●
Bike	154 km	08:13:08	06:26:05	23.93 km/h	+18:32 (29.) ●	+07:42 (152.) ●	+35:47 (1434.) ●
Transition		08:19:42	00:06:34	-	-02:15 (16.) ●	-03:00 (80.) ●	-02:10 (643.) ●
Run	1.2 km	08:26:42	00:07:00	05:50 min/km	-00:20 (17.) ●	-00:50 (78.) ●	-00:13 (915.) ●
Run	6 km	08:55:39	00:28:57	06:01 min/km	-03:07 (12.) ●	-04:02 (60.) ●	-01:43 (775.) ●
Run	10.2 km	09:18:57	00:23:18	05:32 min/km	-03:05 (11.) ●	-04:06 (50.) ●	-02:30 (586.) ●
Run	11.4 km	09:26:23	00:07:26	06:11 min/km	-01:01 (13.) ●	-01:14 (59.) ●	-00:46 (635.) ●
Run	16.2 km	09:58:05	00:31:42	06:36 min/km	-02:33 (14.) ●	-04:08 (71.) ●	-02:17 (701.) ●
Run	20.3 km	10:25:47	00:27:42	06:45 min/km	-00:53 (24.) ●	-01:48 (110.) ●	-00:36 (905.) ●
Run	21.5 km	10:34:22	00:08:35	07:09 min/km	-00:29 (18.) ●	-00:48 (96.) ●	-00:28 (773.) ●
Run	26.3 km	11:12:04	00:37:42	07:51 min/km	+00:18 (22.) ●	-00:44 (119.) ●	+00:36 (987.) ●
Run	30.4 km	11:45:35	00:33:31	08:10 min/km	+03:45 (31.) ●	+02:17 (175.) ●	+03:06 (1272.) ●
Run	31.6 km	11:55:15	00:09:40	08:03 min/km	+00:25 (29.) ●	-00:10 (135.) ●	+00:10 (1040.) ●
Run	36.4 km	12:35:38	00:40:23	08:24 min/km	+01:53 (26.) ●	+00:40 (147.) ●	+01:52 (1104.) ●
Run	40.6 km	13:08:59	00:33:21	07:56 min/km	+03:05 (32.) ●	+01:29 (176.) ●	+02:19 (1223.) ●
Run	41.8 km	13:17:17	00:08:18	06:55 min/km	-00:24 (18.) ●	-01:04 (90.) ●	-00:46 (718.) ●
Run	42.1 km	13:18:57	00:01:40	05:33 min/km	-00:17 (8.) ●	-00:24 (22.) ●	-00:22 (333.) ●
Run	42.2 km	13:19:12	00:00:15	02:29 min/km	-00:07 (2.) ●	-00:08 (4.) ●	-00:07 (50.) ●
Run	42.2 km	13:19:12	04:59:30	07:05 min/km	-02:50 (23.) ●	-15:00 (107.) ●	-01:45 (927.) ●
Total	200 km	13:19:12	13:19:12	15.02 km/h	+27:44 (25.) ●	+00:50 (131.) ●	+44:31 (1211.) ●

Ovr	Gen	Div	Name	#	AG
871	83	20	Esther Vidal Pajares	426	F 30	ESP	01:24:15	05:56:56	04:54:09	12:25:38
897	93	21	Chantal Lipscombe	404	F 30	GBR	01:32:49	05:52:40	04:46:54	12:29:08
1081	108	22	Helen Adamson	388	F 30	GBR	01:42:42	06:00:32	04:52:23	12:55:49
1089	109	23	Sarah Finnerty	395	F 30	GBR	01:25:44	06:06:04	04:47:57	12:56:52
1090	110	24	Steph Pettit	414	F 30	GBR	01:10:37	05:51:36	05:40:56	12:57:07
1211	131	25	Lisa Sammons	420	F 30	GBR	01:35:34	06:26:05	04:59:30	13:19:12
1237	135	26	Jayden Kate	402	F 30	GBR	01:50:00	06:00:17	05:20:06	13:23:42
1363	161	27	Sharon Ormston	411	F 30	GBR	01:29:37	06:15:51	05:29:37	13:45:38
1394	166	28	Annaliese Sales	419	F 30	GBR	01:17:34	06:45:09	05:25:36	13:52:00
1400	168	29	Jennifer Rhodes	418	F 30	GBR	01:50:09	06:20:37	05:26:53	13:53:14