Rachel Costello -
Ironman UK 2018

Quick facts

1291/148/33All/Gender/AG

F 40Age group

479Bib number

GBRNationality


1:29:26	5:48:32	5:50:52	13:31:40

Compare Rachel Costello with other athletes!

479 Costello

490 Gwynn ×

502 Laurie ×

513 Moore ×

492 Hamilton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:20	00:44:20	02:20 min/100m	+01:57 (40.) ●	+02:27 (166.) ●	+03:21 (1294.) ●
Swim	3.8 km	01:29:26	00:45:06	02:22 min/100m	+00:02 (34.) ●	+00:13 (136.) ●	+00:46 (1028.) ●
Swim	3.8 km	01:29:26	01:29:26	02:21 min/100m	+01:59 (37.) ●	+02:40 (149.) ●	+04:07 (1160.) ●
Transition		01:42:22	00:12:56	-	+03:09 (53.) ●	+03:47 (236.) ●	+03:51 (1592.) ●
Bike	23.7 km	02:33:21	00:50:59	27.89 km/h	-02:49 (22.) ●	-03:12 (67.) ●	+00:27 (1002.) ●
Bike	38.6 km	03:11:29	00:38:08	23.44 km/h	-03:20 (20.) ●	-02:58 (65.) ●	+00:21 (1023.) ●
Bike	56.2 km	03:45:15	00:33:46	31.27 km/h	-02:43 (19.) ●	-02:40 (69.) ●	±00:00 (990.) ●
Bike	63.7 km	04:02:56	00:17:41	25.45 km/h	-01:39 (19.) ●	-01:28 (71.) ●	-00:11 (926.) ●
Bike	82 km	04:44:45	00:41:49	26.26 km/h	-03:53 (18.) ●	-03:35 (65.) ●	-00:14 (951.) ●
Bike	97 km	05:24:40	00:39:55	22.55 km/h	-04:59 (17.) ●	-04:43 (58.) ●	-00:50 (916.) ●
Bike	114.7 km	06:00:52	00:36:12	29.34 km/h	-03:42 (21.) ●	-03:35 (79.) ●	-00:27 (947.) ●
Bike	120.7 km	06:20:18	00:19:26	18.52 km/h	-01:36 (24.) ●	-01:32 (90.) ●	-00:07 (980.) ●
Bike	140.8 km	07:04:03	00:43:45	27.57 km/h	-04:32 (17.) ●	-04:23 (58.) ●	-00:50 (885.) ●
Bike	150.3 km	07:23:56	00:19:53	28.67 km/h	-01:43 (18.) ●	-01:43 (63.) ●	-00:18 (845.) ●
Bike	154 km	07:30:54	00:06:58	31.87 km/h	-00:02 (28.) ●	-00:02 (119.) ●	+00:23 (1251.) ●
Bike	154 km	07:30:54	05:48:32	26.51 km/h	-30:58 (19.) ●	-29:51 (62.) ●	-01:46 (940.) ●
Transition		07:40:48	00:09:54	-	-00:11 (35.) ●	+00:20 (151.) ●	+01:10 (1185.) ●
Run	1.2 km	07:47:44	00:06:56	05:46 min/km	-01:01 (17.) ●	-00:54 (73.) ●	-00:17 (869.) ●
Run	6 km	08:17:34	00:29:50	06:12 min/km	-03:35 (21.) ●	-03:09 (78.) ●	-00:50 (909.) ●
Run	10.2 km	08:43:58	00:26:24	06:17 min/km	-01:23 (26.) ●	-01:00 (118.) ●	+00:36 (1115.) ●
Run	11.4 km	08:52:26	00:08:28	07:03 min/km	-00:17 (31.) ●	-00:12 (135.) ●	+00:16 (1122.) ●
Run	16.2 km	09:27:43	00:35:17	07:21 min/km	-00:48 (32.) ●	-00:33 (133.) ●	+01:18 (1092.) ●
Run	20.3 km	09:57:27	00:29:44	07:15 min/km	+00:10 (36.) ●	+00:14 (150.) ●	+01:26 (1151.) ●
Run	21.5 km	10:06:52	00:09:25	07:50 min/km	-00:04 (36.) ●	+00:02 (148.) ●	+00:22 (1137.) ●
Run	26.3 km	10:44:10	00:37:18	07:46 min/km	-01:15 (31.) ●	-01:08 (112.) ●	+00:12 (950.) ●
Run	30.4 km	11:19:22	00:35:12	08:35 min/km	+03:57 (51.) ●	+03:58 (207.) ●	+04:47 (1436.) ●
Run	31.6 km	11:30:17	00:10:55	09:05 min/km	+01:05 (51.) ●	+01:05 (206.) ●	+01:25 (1428.) ●
Run	36.4 km	12:19:52	00:49:35	10:19 min/km	+10:01 (60.) ●	+09:52 (244.) ●	+11:04 (1691.) ●
Run	40.6 km	13:13:08	00:53:16	12:40 min/km	+21:23 (65.) ●	+21:24 (265.) ●	+22:14 (1801.) ●
Run	41.8 km	13:27:38	00:14:30	12:05 min/km	+05:10 (65.) ●	+05:08 (263.) ●	+05:26 (1784.) ●
Run	42.1 km	13:30:57	00:03:19	11:03 min/km	+01:15 (65.) ●	+01:15 (263.) ●	+01:17 (1780.) ●
Run	42.2 km	13:31:40	00:00:43	07:09 min/km	+00:20 (65.) ●	+00:20 (266.) ●	+00:21 (1787.) ●
Run	42.2 km	13:31:40	05:50:52	08:18 min/km	+34:58 (51.) ●	+36:22 (205.) ●	+49:37 (1487.) ●
Total	200 km	13:31:40	13:31:40	14.78 km/h	+08:57 (33.) ●	+13:18 (148.) ●	+56:59 (1291.) ●

Ovr	Gen	Div	Name	#	AG
1194	127	28	Emma Callow	476	F 40	GBR	01:34:46	06:00:30	05:16:03	13:15:44
1197	128	29	Sharon Livesey	325	F 40	GBR	01:32:06	06:46:41	04:46:11	13:16:11
1221	133	30	Michelle Fairclough	188	F 40	GBR	01:23:15	05:58:39	05:42:42	13:20:33
1239	136	31	Sharon Gwynn	490	F 40	GBR	01:30:30	06:29:30	05:03:47	13:24:00
1252	142	32	Sonia Laurie	502	F 40	GBR	01:21:26	06:10:55	05:32:03	13:25:46
1291	148	33	Rachel Costello	479	F 40	GBR	01:29:26	05:48:32	05:50:52	13:31:40
1306	153	34	Nicky Moore	513	F 40	GBR	01:52:39	06:11:59	04:52:05	13:35:12
1338	156	35	Julie Hamilton	492	F 40	GBR	01:28:26	06:29:19	05:25:23	13:40:13
1352	157	36	Siobhan Whelton	531	F 40	IRL	01:22:42	06:18:52	05:32:39	13:43:48
1356	158	37	Sam Leliuga	504	F 40	GBR	01:34:32	06:26:39	05:14:49	13:44:28