Sonia Laurie -
Ironman UK 2018

Quick facts

1252/142/32All/Gender/AG

F 40Age group

502Bib number

GBRNationality


1:21:26	6:10:55	5:32:03	13:25:46

Compare Sonia Laurie with other athletes!

502 Laurie

188 Fairclough ×

490 Gwynn ×

479 Costello ×

513 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	-03:43 (21.) ●	-03:13 (88.) ●	-02:19 (684.) ●
Swim	3.8 km	01:21:26	00:42:46	02:15 min/100m	-02:18 (26.) ●	-02:07 (105.) ●	-01:34 (820.) ●
Swim	3.8 km	01:21:26	01:21:26	02:08 min/100m	-06:01 (23.) ●	-05:20 (98.) ●	-03:53 (751.) ●
Transition		01:34:19	00:12:53	-	+03:06 (52.) ●	+03:44 (235.) ●	+03:48 (1579.) ●
Bike	23.7 km	02:28:26	00:54:07	26.28 km/h	+00:19 (35.) ●	-00:04 (135.) ●	+03:35 (1394.) ●
Bike	38.6 km	03:07:54	00:39:28	22.65 km/h	-02:00 (25.) ●	-01:38 (97.) ●	+01:41 (1219.) ●
Bike	56.2 km	03:44:29	00:36:35	28.87 km/h	+00:06 (35.) ●	+00:09 (141.) ●	+02:49 (1434.) ●
Bike	63.7 km	04:02:41	00:18:12	24.73 km/h	-01:08 (23.) ●	-00:57 (91.) ●	+00:20 (1076.) ●
Bike	82 km	04:47:35	00:44:54	24.45 km/h	-00:48 (31.) ●	-00:30 (122.) ●	+02:51 (1327.) ●
Bike	97 km	05:31:46	00:44:11	20.37 km/h	-00:43 (31.) ●	-00:27 (126.) ●	+03:26 (1337.) ●
Bike	114.7 km	06:08:27	00:36:41	28.95 km/h	-03:13 (24.) ●	-03:06 (84.) ●	+00:02 (1009.) ●
Bike	120.7 km	06:27:52	00:19:25	18.54 km/h	-01:37 (23.) ●	-01:33 (89.) ●	-00:08 (979.) ●
Bike	140.8 km	07:17:03	00:49:11	24.52 km/h	+00:54 (33.) ●	+01:03 (148.) ●	+04:36 (1425.) ●
Bike	150.3 km	07:38:29	00:21:26	26.59 km/h	-00:10 (30.) ●	-00:10 (119.) ●	+01:15 (1276.) ●
Bike	154 km	07:45:14	00:06:45	32.89 km/h	-00:15 (24.) ●	-00:15 (92.) ●	+00:10 (1041.) ●
Bike	154 km	07:45:14	06:10:55	24.91 km/h	-08:35 (27.) ●	-07:28 (113.) ●	+20:37 (1269.) ●
Transition		07:53:43	00:08:29	-	-01:36 (27.) ●	-01:05 (120.) ●	-00:15 (971.) ●
Run	1.2 km	08:01:20	00:07:37	06:20 min/km	-00:20 (30.) ●	-00:13 (147.) ●	+00:24 (1276.) ●
Run	6 km	08:36:00	00:34:40	07:13 min/km	+01:15 (38.) ●	+01:41 (174.) ●	+04:00 (1424.) ●
Run	10.2 km	09:05:28	00:29:28	07:00 min/km	+01:41 (48.) ●	+02:04 (190.) ●	+03:40 (1459.) ●
Run	11.4 km	09:14:59	00:09:31	07:55 min/km	+00:46 (48.) ●	+00:51 (200.) ●	+01:19 (1469.) ●
Run	16.2 km	09:57:53	00:42:54	08:56 min/km	+06:49 (56.) ●	+07:04 (228.) ●	+08:55 (1622.) ●
Run	20.3 km	10:29:15	00:31:22	07:39 min/km	+01:48 (44.) ●	+01:52 (183.) ●	+03:04 (1341.) ●
Run	21.5 km	10:40:17	00:11:02	09:11 min/km	+01:33 (52.) ●	+01:39 (225.) ●	+01:59 (1552.) ●
Run	26.3 km	11:20:28	00:40:11	08:22 min/km	+01:38 (38.) ●	+01:45 (152.) ●	+03:05 (1230.) ●
Run	30.4 km	11:54:06	00:33:38	08:12 min/km	+02:23 (43.) ●	+02:24 (178.) ●	+03:13 (1281.) ●
Run	31.6 km	12:04:10	00:10:04	08:23 min/km	+00:14 (38.) ●	+00:14 (153.) ●	+00:34 (1173.) ●
Run	36.4 km	12:42:42	00:38:32	08:01 min/km	-01:02 (31.) ●	-01:11 (116.) ●	+00:01 (922.) ●
Run	40.6 km	13:14:19	00:31:37	07:31 min/km	-00:16 (35.) ●	-00:15 (147.) ●	+00:35 (1074.) ●
Run	41.8 km	13:23:40	00:09:21	07:47 min/km	+00:01 (34.) ●	-00:01 (148.) ●	+00:17 (1099.) ●
Run	42.1 km	13:25:26	00:01:46	05:53 min/km	-00:18 (16.) ●	-00:18 (55.) ●	-00:16 (568.) ●
Run	42.2 km	13:25:46	00:00:20	03:19 min/km	-00:03 (26.) ●	-00:03 (85.) ●	-00:02 (611.) ●
Run	42.2 km	13:25:46	05:32:03	07:52 min/km	+16:09 (38.) ●	+17:33 (170.) ●	+30:48 (1325.) ●
Total	200 km	13:25:46	13:25:46	14.89 km/h	+03:03 (32.) ●	+07:24 (142.) ●	+51:05 (1252.) ●

Ovr	Gen	Div	Name	#	AG
1178	124	27	Hazel Hall	491	F 40	GBR	01:36:53	06:34:54	04:43:23	13:13:11
1194	127	28	Emma Callow	476	F 40	GBR	01:34:46	06:00:30	05:16:03	13:15:44
1197	128	29	Sharon Livesey	325	F 40	GBR	01:32:06	06:46:41	04:46:11	13:16:11
1221	133	30	Michelle Fairclough	188	F 40	GBR	01:23:15	05:58:39	05:42:42	13:20:33
1239	136	31	Sharon Gwynn	490	F 40	GBR	01:30:30	06:29:30	05:03:47	13:24:00
1252	142	32	Sonia Laurie	502	F 40	GBR	01:21:26	06:10:55	05:32:03	13:25:46
1291	148	33	Rachel Costello	479	F 40	GBR	01:29:26	05:48:32	05:50:52	13:31:40
1306	153	34	Nicky Moore	513	F 40	GBR	01:52:39	06:11:59	04:52:05	13:35:12
1338	156	35	Julie Hamilton	492	F 40	GBR	01:28:26	06:29:19	05:25:23	13:40:13
1352	157	36	Siobhan Whelton	531	F 40	IRL	01:22:42	06:18:52	05:32:39	13:43:48