Nicola Thomas -
Ironman UK 2018

Quick facts

1790/259/63All/Gender/AG

F 40Age group

527Bib number

GBRNationality


1:40:43	7:13:16	7:08:57	16:26:07

Compare Nicola Thomas with other athletes!

527 Thomas

508 Lovelock ×

485 Gardner ×

501 Latham ×

518 Rees ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:09	00:49:09	02:35 min/100m	+06:46 (58.) ●	+07:16 (234.) ●	+08:10 (1630.) ●
Swim	3.8 km	01:40:43	00:51:34	02:42 min/100m	+06:30 (56.) ●	+06:41 (224.) ●	+07:14 (1523.) ●
Swim	3.8 km	01:40:43	01:40:43	02:39 min/100m	+13:16 (58.) ●	+13:57 (232.) ●	+15:24 (1580.) ●
Transition		01:53:09	00:12:26	-	+02:39 (49.) ●	+03:17 (226.) ●	+03:21 (1536.) ●
Bike	23.7 km	02:52:41	00:59:32	23.89 km/h	+05:44 (54.) ●	+05:21 (226.) ●	+09:00 (1717.) ●
Bike	38.6 km	03:41:05	00:48:24	18.47 km/h	+06:56 (59.) ●	+07:18 (250.) ●	+10:37 (1768.) ●
Bike	56.2 km	04:21:55	00:40:50	25.86 km/h	+04:21 (56.) ●	+04:24 (235.) ●	+07:04 (1727.) ●
Bike	63.7 km	04:44:23	00:22:28	20.03 km/h	+03:08 (58.) ●	+03:19 (244.) ●	+04:36 (1737.) ●
Bike	82 km	05:37:25	00:53:02	20.7 km/h	+07:20 (61.) ●	+07:38 (249.) ●	+10:59 (1764.) ●
Bike	97 km	06:31:19	00:53:54	16.7 km/h	+09:00 (58.) ●	+09:16 (245.) ●	+13:09 (1739.) ●
Bike	114.7 km	07:15:37	00:44:18	23.97 km/h	+04:24 (50.) ●	+04:31 (215.) ●	+07:39 (1632.) ●
Bike	120.7 km	07:39:32	00:23:55	15.05 km/h	+02:53 (52.) ●	+02:57 (225.) ●	+04:22 (1635.) ●
Bike	140.8 km	08:35:35	00:56:03	21.52 km/h	+07:46 (60.) ●	+07:55 (242.) ●	+11:28 (1740.) ●
Bike	150.3 km	08:58:48	00:23:13	24.55 km/h	+01:37 (50.) ●	+01:37 (204.) ●	+03:02 (1601.) ●
Bike	154 km	09:06:25	00:07:37	29.15 km/h	+00:37 (54.) ●	+00:37 (218.) ●	+01:02 (1664.) ●
Bike	154 km	09:06:25	07:13:16	21.33 km/h	+53:46 (57.) ●	+54:53 (239.) ●	+01:22:58 (1746.) ●
Transition		09:17:10	00:10:45	-	+00:40 (38.) ●	+01:11 (168.) ●	+02:01 (1284.) ●
Run	1.2 km	09:26:58	00:09:48	08:10 min/km	+01:51 (58.) ●	+01:58 (241.) ●	+02:35 (1718.) ●
Run	6 km	10:09:16	00:42:18	08:48 min/km	+08:53 (60.) ●	+09:19 (251.) ●	+11:38 (1724.) ●
Run	10.2 km	10:52:03	00:42:47	10:11 min/km	+15:00 (65.) ●	+15:23 (266.) ●	+16:59 (1799.) ●
Run	11.4 km	11:02:24	00:10:21	08:37 min/km	+01:36 (57.) ●	+01:41 (240.) ●	+02:09 (1637.) ●
Run	16.2 km	11:49:23	00:46:59	09:47 min/km	+10:54 (62.) ●	+11:09 (253.) ●	+13:00 (1745.) ●
Run	20.3 km	12:28:05	00:38:42	09:26 min/km	+09:08 (59.) ●	+09:12 (251.) ●	+10:24 (1723.) ●
Run	21.5 km	12:42:26	00:14:21	11:57 min/km	+04:52 (65.) ●	+04:58 (264.) ●	+05:18 (1793.) ●
Run	26.3 km	13:31:23	00:48:57	10:11 min/km	+10:24 (60.) ●	+10:31 (255.) ●	+11:51 (1718.) ●
Run	30.4 km	14:18:41	00:47:18	11:32 min/km	+16:03 (65.) ●	+16:04 (265.) ●	+16:53 (1794.) ●
Run	31.6 km	14:34:05	00:15:24	12:49 min/km	+05:34 (65.) ●	+05:34 (264.) ●	+05:54 (1800.) ●
Run	36.4 km	15:25:40	00:51:35	10:44 min/km	+12:01 (64.) ●	+11:52 (256.) ●	+13:04 (1740.) ●
Run	40.6 km	16:09:45	00:44:05	10:29 min/km	+12:12 (63.) ●	+12:13 (256.) ●	+13:03 (1732.) ●
Run	41.8 km	16:22:29	00:12:44	10:36 min/km	+03:24 (63.) ●	+03:22 (254.) ●	+03:40 (1719.) ●
Run	42.1 km	16:25:37	00:03:08	10:26 min/km	+01:04 (64.) ●	+01:04 (259.) ●	+01:06 (1763.) ●
Run	42.2 km	16:26:07	00:00:30	04:59 min/km	+00:07 (61.) ●	+00:07 (247.) ●	+00:08 (1660.) ●
Run	42.2 km	16:26:07	07:08:57	10:09 min/km	+01:53:03 (65.) ●	+01:54:27 (265.) ●	+02:07:42 (1784.) ●
Total	200 km	16:26:07	16:26:07	12.17 km/h	+03:03:24 (63.) ●	+03:07:45 (259.) ●	+03:51:26 (1790.) ●

Ovr	Gen	Div	Name	#	AG
1742	242	58	Joanne Murray	256	F 40	GBR	01:38:19	07:06:58	06:37:26	15:49:41
1748	244	59	Carol McDade	512	F 40	GBR	01:27:48	07:04:03	06:59:38	15:53:03
1773	253	60	Emma Sneddon	257	F 40	GBR	01:20:47	07:30:03	06:54:06	16:10:11
1781	255	61	Sarah Lovelock	508	F 40	GBR	01:44:43	07:26:25	06:45:48	16:17:24
1787	258	62	Becs Gardner	485	F 40	GBR	01:39:31	07:17:28	06:52:34	16:21:41
1790	259	63	Nicola Thomas	527	F 40	GBR	01:40:43	07:13:16	07:08:57	16:26:07
1800	262	64	Jenni Latham	501	F 40	GBR	01:43:07	07:34:54	06:42:42	16:39:59
1801	263	65	Cara Rees	518	F 40	GBR	01:22:45	08:13:00	06:46:27	16:42:13