Elizabeth Vernon -
Ironman UK 2018

Quick facts

733/62/17All/Gender/AG

F 40Age group

530Bib number

GBRNationality


1:09:02	5:42:20	5:04:40	12:06:31

Compare Elizabeth Vernon with other athletes!

530 Vernon

517 Phelan ×

510 Lynch ×

525 Smith ×

486 Greenney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	-08:36 (5.) ●	-08:06 (34.) ●	-07:12 (225.) ●
Swim	3.8 km	01:09:02	00:35:15	01:51 min/100m	-09:49 (3.) ●	-09:38 (23.) ●	-09:05 (153.) ●
Swim	3.8 km	01:09:02	01:09:02	01:49 min/100m	-18:25 (4.) ●	-17:44 (27.) ●	-16:17 (183.) ●
Transition		01:13:51	00:04:49	-	-04:58 (5.) ●	-04:20 (21.) ●	-04:16 (165.) ●
Bike	23.7 km	02:03:20	00:49:29	28.74 km/h	-04:19 (16.) ●	-04:42 (49.) ●	-01:03 (809.) ●
Bike	38.6 km	02:42:59	00:39:39	22.55 km/h	-01:49 (26.) ●	-01:27 (101.) ●	+01:52 (1240.) ●
Bike	56.2 km	03:16:46	00:33:47	31.26 km/h	-02:42 (20.) ●	-02:39 (70.) ●	+00:01 (994.) ●
Bike	63.7 km	03:33:24	00:16:38	27.05 km/h	-02:42 (12.) ●	-02:31 (43.) ●	-01:14 (610.) ●
Bike	82 km	04:14:55	00:41:31	26.45 km/h	-04:11 (17.) ●	-03:53 (59.) ●	-00:32 (911.) ●
Bike	97 km	04:55:32	00:40:37	22.16 km/h	-04:17 (21.) ●	-04:01 (69.) ●	-00:08 (996.) ●
Bike	114.7 km	05:29:38	00:34:06	31.14 km/h	-05:48 (15.) ●	-05:41 (45.) ●	-02:33 (633.) ●
Bike	120.7 km	05:47:19	00:17:41	20.36 km/h	-03:21 (13.) ●	-03:17 (38.) ●	-01:52 (551.) ●
Bike	140.8 km	06:30:42	00:43:23	27.8 km/h	-04:54 (16.) ●	-04:45 (55.) ●	-01:12 (841.) ●
Bike	150.3 km	06:49:43	00:19:01	29.97 km/h	-02:35 (13.) ●	-02:35 (39.) ●	-01:10 (598.) ●
Bike	154 km	06:56:11	00:06:28	34.33 km/h	-00:32 (16.) ●	-00:32 (63.) ●	-00:07 (772.) ●
Bike	154 km	06:56:11	05:42:20	26.99 km/h	-37:10 (16.) ●	-36:03 (54.) ●	-07:58 (836.) ●
Transition		07:01:51	00:05:40	-	-04:25 (13.) ●	-03:54 (60.) ●	-03:04 (496.) ●
Run	1.2 km	07:08:57	00:07:06	05:55 min/km	-00:51 (22.) ●	-00:44 (88.) ●	-00:07 (970.) ●
Run	6 km	07:41:04	00:32:07	06:41 min/km	-01:18 (32.) ●	-00:52 (125.) ●	+01:27 (1177.) ●
Run	10.2 km	08:07:36	00:26:32	06:19 min/km	-01:15 (29.) ●	-00:52 (123.) ●	+00:44 (1130.) ●
Run	11.4 km	08:15:36	00:08:00	06:39 min/km	-00:45 (24.) ●	-00:40 (96.) ●	-00:12 (898.) ●
Run	16.2 km	08:49:27	00:33:51	07:03 min/km	-02:14 (24.) ●	-01:59 (105.) ●	-00:08 (938.) ●
Run	20.3 km	09:17:14	00:27:47	06:46 min/km	-01:47 (28.) ●	-01:43 (111.) ●	-00:31 (922.) ●
Run	21.5 km	09:26:05	00:08:51	07:22 min/km	-00:38 (27.) ●	-00:32 (114.) ●	-00:12 (895.) ●
Run	26.3 km	10:03:05	00:37:00	07:42 min/km	-01:33 (27.) ●	-01:26 (108.) ●	-00:06 (917.) ●
Run	30.4 km	10:33:46	00:30:41	07:29 min/km	-00:34 (31.) ●	-00:33 (124.) ●	+00:16 (1000.) ●
Run	31.6 km	10:43:40	00:09:54	08:14 min/km	+00:04 (37.) ●	+00:04 (145.) ●	+00:24 (1126.) ●
Run	36.4 km	11:22:33	00:38:53	08:06 min/km	-00:41 (33.) ●	-00:50 (120.) ●	+00:22 (958.) ●
Run	40.6 km	11:53:52	00:31:19	07:27 min/km	-00:34 (34.) ●	-00:33 (136.) ●	+00:17 (1038.) ●
Run	41.8 km	12:03:58	00:10:06	08:25 min/km	+00:46 (46.) ●	+00:44 (187.) ●	+01:02 (1337.) ●
Run	42.1 km	12:06:08	00:02:10	07:13 min/km	+00:06 (48.) ●	+00:06 (189.) ●	+00:08 (1365.) ●
Run	42.2 km	12:06:31	00:00:23	03:49 min/km	±00:00 (43.) ●	±00:00 (172.) ●	+00:01 (1155.) ●
Run	42.2 km	12:06:31	05:04:40	07:13 min/km	-11:14 (29.) ●	-09:50 (121.) ●	+03:25 (1015.) ●
Total	200 km	12:06:31	12:06:31	16.52 km/h	-01:16:12 (17.) ●	-01:11:51 (62.) ●	-28:10 (733.) ●

Ovr	Gen	Div	Name	#	AG
489	40	12	Esther Wiley	532	F 40	GBR	01:19:34	05:18:19	04:39:12	11:29:12
496	41	13	Paula Mackerz Luke	509	F 40	NZL	01:14:15	05:47:03	04:18:57	11:30:32
595	49	14	Cheryl Noden	514	F 40	GBR	01:28:32	05:42:17	04:13:13	11:45:05
658	52	15	Karen Phelan	517	F 40	IRL	01:10:12	05:51:29	04:34:29	11:54:36
696	55	16	Karen Lynch	510	F 40	GBR	01:18:07	05:29:36	05:01:30	12:00:22
733	62	17	Elizabeth Vernon	530	F 40	GBR	01:09:02	05:42:20	05:04:40	12:06:31
744	65	18	Susan Smith	525	F 40	GBR	01:21:32	05:53:50	04:37:08	12:08:03
772	68	19	Anne Greenney	486	F 40	GBR	01:16:55	05:36:36	05:07:56	12:12:24
880	87	20	Kerry Horton	494	F 40	GBR	01:38:33	05:35:17	04:45:29	12:27:23
893	91	21	Lucy Etherton	483	F 40	GBR	01:20:11	05:43:12	05:04:58	12:28:24