Jan Flavell-Raybone -
Ironman UK 2018

Quick facts

1546/201/27All/Gender/AG

F 45Age group

547Bib number

GBRNationality


1:50:13	6:26:46	5:49:51	14:28:25

Compare Jan Flavell-Raybone with other athletes!

547 Flavell-Raybone

562 Mahoney ×

258 Ramsden ×

550 Gunn ×

540 Cooper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:12	00:53:12	02:48 min/100m	+08:57 (38.) ●	+11:19 (256.) ●	+12:13 (1744.) ●
Swim	3.8 km	01:50:13	00:57:01	03:00 min/100m	+09:33 (38.) ●	+12:08 (255.) ●	+12:41 (1708.) ●
Swim	3.8 km	01:50:13	01:50:13	02:54 min/100m	+18:30 (39.) ●	+23:27 (258.) ●	+24:54 (1725.) ●
Transition		01:59:09	00:08:56	-	-01:28 (12.) ●	-00:13 (137.) ●	-00:09 (978.) ●
Bike	23.7 km	02:54:32	00:55:23	25.68 km/h	-00:18 (20.) ●	+01:12 (160.) ●	+04:51 (1505.) ●
Bike	38.6 km	03:36:56	00:42:24	21.08 km/h	-00:12 (23.) ●	+01:18 (167.) ●	+04:37 (1531.) ●
Bike	56.2 km	04:13:47	00:36:51	28.66 km/h	-00:38 (17.) ●	+00:25 (152.) ●	+03:05 (1469.) ●
Bike	63.7 km	04:33:20	00:19:33	23.02 km/h	-00:19 (21.) ●	+00:24 (160.) ●	+01:41 (1408.) ●
Bike	82 km	05:19:37	00:46:17	23.72 km/h	-00:20 (20.) ●	+00:53 (160.) ●	+04:14 (1464.) ●
Bike	97 km	06:04:50	00:45:13	19.9 km/h	-00:53 (17.) ●	+00:35 (146.) ●	+04:28 (1401.) ●
Bike	114.7 km	06:45:42	00:40:52	25.99 km/h	-00:13 (21.) ●	+01:05 (163.) ●	+04:13 (1445.) ●
Bike	120.7 km	07:07:16	00:21:34	16.69 km/h	-00:05 (19.) ●	+00:36 (161.) ●	+02:01 (1378.) ●
Bike	140.8 km	07:56:53	00:49:37	24.31 km/h	+00:21 (24.) ●	+01:29 (161.) ●	+05:02 (1453.) ●
Bike	150.3 km	08:18:40	00:21:47	26.17 km/h	-00:10 (17.) ●	+00:11 (139.) ●	+01:36 (1352.) ●
Bike	154 km	08:25:55	00:07:15	30.62 km/h	+00:06 (22.) ●	+00:15 (169.) ●	+00:40 (1486.) ●
Bike	154 km	08:25:55	06:26:46	23.89 km/h	-02:41 (19.) ●	+08:23 (155.) ●	+36:28 (1441.) ●
Transition		08:38:34	00:12:39	-	+01:24 (29.) ●	+03:05 (209.) ●	+03:55 (1501.) ●
Run	1.2 km	08:46:32	00:07:58	06:38 min/km	-00:32 (20.) ●	+00:08 (163.) ●	+00:45 (1409.) ●
Run	6 km	09:21:02	00:34:30	07:11 min/km	+00:10 (20.) ●	+01:31 (172.) ●	+03:50 (1412.) ●
Run	10.2 km	09:50:40	00:29:38	07:03 min/km	+01:06 (24.) ●	+02:14 (195.) ●	+03:50 (1478.) ●
Run	11.4 km	09:59:47	00:09:07	07:35 min/km	+00:01 (19.) ●	+00:27 (180.) ●	+00:55 (1359.) ●
Run	16.2 km	10:38:07	00:38:20	07:59 min/km	+00:17 (21.) ●	+02:30 (180.) ●	+04:21 (1363.) ●
Run	20.3 km	11:09:04	00:30:57	07:32 min/km	-00:02 (22.) ●	+01:27 (178.) ●	+02:39 (1306.) ●
Run	21.5 km	11:23:45	00:14:41	12:14 min/km	+04:42 (41.) ●	+05:18 (265.) ●	+05:38 (1797.) ●
Run	26.3 km	12:07:39	00:43:54	09:08 min/km	+03:37 (29.) ●	+05:28 (211.) ●	+06:48 (1501.) ●
Run	30.4 km	12:43:28	00:35:49	08:44 min/km	+03:33 (31.) ●	+04:35 (215.) ●	+05:24 (1481.) ●
Run	31.6 km	12:53:34	00:10:06	08:24 min/km	+00:05 (20.) ●	+00:16 (156.) ●	+00:36 (1183.) ●
Run	36.4 km	13:40:21	00:46:47	09:44 min/km	+05:43 (33.) ●	+07:04 (222.) ●	+08:16 (1569.) ●
Run	40.6 km	14:15:24	00:35:03	08:20 min/km	+02:39 (29.) ●	+03:11 (198.) ●	+04:01 (1365.) ●
Run	41.8 km	14:25:54	00:10:30	08:45 min/km	+00:46 (26.) ●	+01:08 (201.) ●	+01:26 (1420.) ●
Run	42.1 km	14:28:03	00:02:09	07:09 min/km	-00:02 (24.) ●	+00:05 (183.) ●	+00:07 (1339.) ●
Run	42.2 km	14:28:25	00:00:22	03:39 min/km	-00:02 (18.) ●	-00:01 (147.) ●	±00:00 (998.) ●
Run	42.2 km	14:28:25	05:49:51	08:17 min/km	+22:01 (29.) ●	+35:21 (201.) ●	+48:36 (1478.) ●
Total	200 km	14:28:25	14:28:25	13.82 km/h	+37:46 (27.) ●	+01:10:03 (201.) ●	+01:53:44 (1546.) ●

Ovr	Gen	Div	Name	#	AG
1416	171	22	Kathryn Brown	537	F 45	GBR	01:17:07	06:23:54	05:47:46	13:56:29
1421	172	23	Julie Menzies	564	F 45	GBR	01:32:25	06:22:18	05:24:09	13:58:01
1498	194	24	Fiona Marshall	563	F 45	GBR	01:29:16	06:49:19	05:32:53	14:14:08
1499	195	25	Sian Mahoney	562	F 45	GBR	01:23:33	06:35:26	05:49:01	14:14:45
1503	196	26	Gillian Ramsden	258	F 45	GBR	01:34:57	06:25:56	05:46:02	14:15:55
1546	201	27	Jan Flavell-Raybone	547	F 45	GBR	01:50:13	06:26:46	05:49:51	14:28:25
1547	202	28	Catherine Gunn	550	F 45	GBR	01:30:54	06:25:17	06:05:15	14:28:27
1571	205	29	Emma Cooper	540	F 45	GBR	01:59:22	06:37:52	05:41:52	14:35:56
1577	209	30	Karen Taylor	575	F 45	GBR	01:36:46	06:45:22	05:55:45	14:39:12
1581	211	31	Susan Couch	541	F 45	GBR	01:35:51	06:12:10	06:22:43	14:41:12