Rachel Hepworth -
Ironman UK 2018

  Quick facts

1358/159/20All/Gender/AG

F 45Age group

554Bib number

GBRNationality

1:29:516:34:185:19:11 13:44:44

  Compare Rachel Hepworth with other athletes!

554 Hepworth
535 Anstee × 
557 Jeal × 
558 Jenkins × 
537 Brown × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:47 00:42:4702:15 min/100m-01:28 (14.) +00:54 (145.) +01:48 (1135.)
Swim3.8 km 01:29:51 00:47:0402:28 min/100m-00:24 (20.) +02:11 (165.) +02:44 (1230.)
Swim3.8 km 01:29:51 01:29:5102:21 min/100m-01:52 (18.) +03:05 (153.) +04:32 (1181.)
Transition 01:41:18 00:11:27 - +01:03 (28.) +02:18 (206.) +02:22 (1423.)
Bike23.7 km 02:40:02 00:58:4424.21 km/h+03:03 (31.) +04:33 (219.) +08:12 (1701.)
Bike38.6 km 03:21:18 00:41:1621.66 km/h-01:20 (16.) +00:10 (138.) +03:29 (1421.)
Bike56.2 km 03:57:07 00:35:4929.48 km/h-01:40 (11.) -00:37 (118.) +02:03 (1337.)
Bike63.7 km 04:17:19 00:20:1222.28 km/h+00:20 (26.) +01:03 (189.) +02:20 (1531.)
Bike82 km 05:07:32 00:50:1321.87 km/h+03:36 (33.) +04:49 (222.) +08:10 (1695.)
Bike97 km 05:51:46 00:44:1420.35 km/h-01:52 (13.) -00:24 (127.) +03:29 (1340.)
Bike114.7 km 06:34:59 00:43:1324.57 km/h+02:08 (30.) +03:26 (202.) +06:34 (1587.)
Bike120.7 km 06:55:56 00:20:5717.18 km/h-00:42 (16.) -00:01 (143.) +01:24 (1282.)
Bike140.8 km 07:46:04 00:50:0824.06 km/h+00:52 (26.) +02:00 (171.) +05:33 (1485.)
Bike150.3 km 08:08:31 00:22:2725.39 km/h+00:30 (25.) +00:51 (171.) +02:16 (1476.)
Bike154 km 08:15:36 00:07:0531.34 km/h-00:04 (17.) +00:05 (144.) +00:30 (1348.)
Bike154 km 08:15:36 06:34:1823.43 km/h+04:51 (24.) +15:55 (173.) +44:00 (1517.)
Transition 08:25:33 00:09:57 - -01:18 (18.) +00:23 (153.) +01:13 (1193.)
Run1.2 km 08:33:54 00:08:2106:57 min/km-00:09 (28.) +00:31 (193.) +01:08 (1525.)
Run6 km 09:07:30 00:33:3607:00 min/km-00:44 (18.) +00:37 (151.) +02:56 (1320.)
Run10.2 km 09:37:43 00:30:1307:11 min/km+01:41 (28.) +02:49 (204.) +04:25 (1513.)
Run11.4 km 09:46:54 00:09:1107:39 min/km+00:05 (21.) +00:31 (186.) +00:59 (1381.)
Run16.2 km 10:22:11 00:35:1707:21 min/km-02:46 (13.) -00:33 (134.) +01:18 (1093.)
Run20.3 km 10:51:44 00:29:3307:12 min/km-01:26 (16.) +00:03 (147.) +01:15 (1137.)
Run21.5 km 11:00:17 00:08:3307:07 min/km-01:26 (11.) -00:50 (95.) -00:30 (758.)
Run26.3 km 11:36:25 00:36:0807:31 min/km-04:09 (12.) -02:18 (99.) -00:58 (837.)
Run30.4 km 12:09:56 00:33:3108:10 min/km+01:15 (27.) +02:17 (176.) +03:06 (1273.)
Run31.6 km 12:19:07 00:09:1107:39 min/km-00:50 (14.) -00:39 (114.) -00:19 (846.)
Run36.4 km 12:59:29 00:40:2208:24 min/km-00:42 (19.) +00:39 (146.) +01:51 (1103.)
Run40.6 km 13:33:05 00:33:3607:59 min/km+01:12 (28.) +01:44 (181.) +02:34 (1247.)
Run41.8 km 13:42:06 00:09:0107:30 min/km-00:43 (16.) -00:21 (130.) -00:03 (999.)
Run42.1 km 13:44:19 00:02:1307:23 min/km+00:02 (27.) +00:09 (196.) +00:11 (1425.)
Run42.2 km 13:44:44 00:00:2504:09 min/km+00:01 (23.) +00:02 (206.) +00:03 (1406.)
Run42.2 km 13:44:44 05:19:1107:33 min/km-08:39 (16.) +04:41 (142.) +17:56 (1166.)
Total 200 km 13:44:44 13:44:4414.55 km/h-05:55 (20.) +26:22 (159.) +01:10:03 (1358.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance