Alex Garrod -
Ironman UK 2018

Quick facts

40/39/4All/Gender/AG

M 25Age group

680Bib number

GBRNationality


59:19	4:43:37	3:27:01	9:16:15

Compare Alex Garrod with other athletes!

680 Garrod

108 Vogelsang ×

193 Spraggins ×

724 Noé ×

666 Cooper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:37	00:28:37	01:30 min/100m	-10:21 (3.) ●	-12:12 (23.) ●	-12:22 (25.) ●
Swim	3.8 km	00:59:19	00:30:42	01:36 min/100m	-11:46 (1.) ●	-13:33 (25.) ●	-13:38 (28.) ●
Swim	3.8 km	00:59:19	00:59:19	01:33 min/100m	-22:07 (1.) ●	-25:45 (25.) ●	-26:00 (28.) ●
Transition		01:02:55	00:03:36	-	-05:31 (4.) ●	-05:29 (46.) ●	-05:29 (49.) ●
Bike	23.7 km	01:45:56	00:43:01	33.06 km/h	-06:20 (12.) ●	-06:53 (124.) ●	-07:31 (127.) ●
Bike	38.6 km	02:15:10	00:29:14	30.58 km/h	-06:34 (3.) ●	-07:59 (29.) ●	-08:33 (30.) ●
Bike	56.2 km	02:42:59	00:27:49	37.96 km/h	-05:19 (5.) ●	-05:30 (67.) ●	-05:57 (70.) ●
Bike	63.7 km	02:57:48	00:14:49	30.37 km/h	-02:31 (12.) ●	-02:50 (146.) ●	-03:03 (149.) ●
Bike	82 km	03:32:53	00:35:05	31.3 km/h	-05:42 (7.) ●	-06:23 (106.) ●	-06:58 (109.) ●
Bike	97 km	04:03:22	00:30:29	29.52 km/h	-08:21 (5.) ●	-09:36 (41.) ●	-10:16 (42.) ●
Bike	114.7 km	04:32:13	00:28:51	36.81 km/h	-06:47 (6.) ●	-07:16 (85.) ●	-07:48 (88.) ●
Bike	120.7 km	04:47:30	00:15:17	23.56 km/h	-03:39 (6.) ●	-04:01 (116.) ●	-04:16 (120.) ●
Bike	140.8 km	05:24:03	00:36:33	33 km/h	-06:44 (7.) ●	-07:25 (128.) ●	-08:02 (131.) ●
Bike	150.3 km	05:41:01	00:16:58	33.6 km/h	-02:49 (14.) ●	-02:58 (181.) ●	-03:13 (185.) ●
Bike	154 km	05:46:32	00:05:31	40.24 km/h	-00:54 (12.) ●	-01:00 (135.) ●	-01:04 (139.) ●
Bike	154 km	05:46:32	04:43:37	32.58 km/h	-55:40 (5.) ●	-01:01:51 (78.) ●	-01:06:41 (81.) ●
Transition		05:49:14	00:02:42	-	-05:19 (7.) ●	-05:54 (55.) ●	-06:02 (59.) ●
Run	1.2 km	05:54:27	00:05:13	04:20 min/km	-01:35 (4.) ●	-01:53 (32.) ●	-02:00 (33.) ●
Run	6 km	06:16:06	00:21:39	04:30 min/km	-07:29 (4.) ●	-08:38 (35.) ●	-09:01 (36.) ●
Run	10.2 km	06:34:14	00:18:08	04:19 min/km	-06:40 (4.) ●	-07:23 (35.) ●	-07:40 (37.) ●
Run	11.4 km	06:40:00	00:05:46	04:48 min/km	-02:13 (4.) ●	-02:22 (49.) ●	-02:26 (51.) ●
Run	16.2 km	07:02:58	00:22:58	04:47 min/km	-09:50 (4.) ●	-10:42 (41.) ●	-11:01 (43.) ●
Run	20.3 km	07:22:12	00:19:14	04:41 min/km	-08:19 (3.) ●	-08:52 (43.) ●	-09:04 (45.) ●
Run	21.5 km	07:28:21	00:06:09	05:07 min/km	-02:35 (4.) ●	-02:51 (57.) ●	-02:54 (59.) ●
Run	26.3 km	07:53:58	00:25:37	05:20 min/km	-10:28 (5.) ●	-11:15 (76.) ●	-11:29 (79.) ●
Run	30.4 km	08:14:53	00:20:55	05:06 min/km	-09:00 (6.) ●	-09:22 (70.) ●	-09:30 (73.) ●
Run	31.6 km	08:21:35	00:06:42	05:34 min/km	-02:38 (8.) ●	-02:44 (82.) ●	-02:48 (87.) ●
Run	36.4 km	08:47:17	00:25:42	05:21 min/km	-12:10 (3.) ●	-12:36 (48.) ●	-12:49 (50.) ●
Run	40.6 km	09:07:58	00:20:41	04:55 min/km	-10:09 (4.) ●	-10:12 (50.) ●	-10:21 (52.) ●
Run	41.8 km	09:14:23	00:06:25	05:20 min/km	-02:29 (8.) ●	-02:35 (98.) ●	-02:39 (105.) ●
Run	42.1 km	09:15:57	00:01:34	05:13 min/km	-00:20 (12.) ●	-00:28 (149.) ●	-00:28 (159.) ●
Run	42.2 km	09:16:15	00:00:18	02:59 min/km	-00:03 (30.) ●	-00:04 (250.) ●	-00:04 (296.) ●
Run	42.2 km	09:16:15	03:27:01	04:54 min/km	-01:25:58 (4.) ●	-01:31:57 (45.) ●	-01:34:14 (47.) ●
Total	200 km	09:16:15	09:16:15	21.57 km/h	-02:54:35 (4.) ●	-03:10:56 (39.) ●	-03:18:26 (40.) ●

Ovr	Gen	Div	Name	#	AG
13	13	1	Lewis Eccleston	54	M 25	GBR	01:02:15	04:27:42	03:11:13	08:47:07
25	24	2	Luca Vogelsang	108	M 25	SUI	01:04:31	04:42:26	03:10:21	09:03:12
28	27	3	Joe Spraggins	193	M 25	GBR	01:10:44	04:30:36	03:20:42	09:07:13
40	39	4	Alex Garrod	680	M 25	GBR	00:59:19	04:43:37	03:27:01	09:16:15
74	71	5	Andrés Noé	724	M 25	AUS	01:00:06	04:59:32	03:35:27	09:41:24
77	74	6	Daniel Cooper	666	M 25	GBR	00:59:58	04:46:05	03:46:59	09:42:29
83	80	7	Didier Nuttall	725	M 25	GBR	01:03:12	04:46:35	03:44:29	09:46:52
95	92	8	Tomasz Wasiak	754	M 25	POL	01:08:17	04:45:20	03:51:58	09:52:32
98	94	9	George Martindale	710	M 25	GBR	01:18:52	04:31:00	03:56:36	09:53:20
105	101	10	Steve Mansfield	709	M 25	GBR	01:08:45	04:44:15	03:52:58	09:56:09