Ali Howes -
Ironman UK 2018

Quick facts

1274/1130/86All/Gender/AG

M 25Age group

692Bib number

GBRNationality


1:29:15	6:12:37	5:31:37	13:29:13

Compare Ali Howes with other athletes!

692 Howes

662 Carson ×

699 Lamb ×

750 Waiting ×

760 Willoughby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	+05:03 (83.) ●	+03:12 (1104.) ●	+03:02 (1266.) ●
Swim	3.8 km	01:29:15	00:45:14	02:22 min/100m	+02:46 (76.) ●	+00:59 (903.) ●	+00:54 (1039.) ●
Swim	3.8 km	01:29:15	01:29:15	02:20 min/100m	+07:49 (78.) ●	+04:11 (1006.) ●	+03:56 (1153.) ●
Transition		01:36:37	00:07:22	-	-01:45 (50.) ●	-01:43 (540.) ●	-01:43 (625.) ●
Bike	23.7 km	02:28:45	00:52:08	27.28 km/h	+02:47 (86.) ●	+02:14 (1064.) ●	+01:36 (1146.) ●
Bike	38.6 km	03:09:16	00:40:31	22.06 km/h	+04:43 (98.) ●	+03:18 (1226.) ●	+02:44 (1349.) ●
Bike	56.2 km	03:45:25	00:36:09	29.21 km/h	+03:01 (95.) ●	+02:50 (1249.) ●	+02:23 (1377.) ●
Bike	63.7 km	04:04:09	00:18:44	24.02 km/h	+01:24 (86.) ●	+01:05 (1112.) ●	+00:52 (1231.) ●
Bike	82 km	04:48:36	00:44:27	24.7 km/h	+03:40 (91.) ●	+02:59 (1176.) ●	+02:24 (1287.) ●
Bike	97 km	05:33:33	00:44:57	20.02 km/h	+06:07 (94.) ●	+04:52 (1241.) ●	+04:12 (1382.) ●
Bike	114.7 km	06:12:38	00:39:05	27.17 km/h	+03:27 (92.) ●	+02:58 (1164.) ●	+02:26 (1297.) ●
Bike	120.7 km	06:33:23	00:20:45	17.35 km/h	+01:49 (83.) ●	+01:27 (1113.) ●	+01:12 (1251.) ●
Bike	140.8 km	07:20:17	00:46:54	25.71 km/h	+03:37 (85.) ●	+02:56 (1121.) ●	+02:19 (1237.) ●
Bike	150.3 km	07:41:48	00:21:31	26.49 km/h	+01:44 (89.) ●	+01:35 (1170.) ●	+01:20 (1293.) ●
Bike	154 km	07:49:14	00:07:26	29.87 km/h	+01:01 (102.) ●	+00:55 (1391.) ●	+00:51 (1588.) ●
Bike	154 km	07:49:14	06:12:37	24.8 km/h	+33:20 (91.) ●	+27:09 (1173.) ●	+22:19 (1290.) ●
Transition		07:57:36	00:08:22	-	+00:21 (73.) ●	-00:14 (841.) ●	-00:22 (959.) ●
Run	1.2 km	08:04:58	00:07:22	06:08 min/km	+00:34 (82.) ●	+00:16 (1023.) ●	+00:09 (1145.) ●
Run	6 km	08:36:40	00:31:42	06:36 min/km	+02:34 (77.) ●	+01:25 (1012.) ●	+01:02 (1126.) ●
Run	10.2 km	09:02:47	00:26:07	06:13 min/km	+01:19 (77.) ●	+00:36 (954.) ●	+00:19 (1066.) ●
Run	11.4 km	09:10:46	00:07:59	06:39 min/km	±00:00 (63.) ●	-00:09 (796.) ●	-00:13 (890.) ●
Run	16.2 km	09:43:00	00:32:14	06:42 min/km	-00:34 (56.) ●	-01:26 (678.) ●	-01:45 (760.) ●
Run	20.3 km	10:09:40	00:26:40	06:30 min/km	-00:53 (53.) ●	-01:26 (676.) ●	-01:38 (767.) ●
Run	21.5 km	10:18:04	00:08:24	07:00 min/km	-00:20 (51.) ●	-00:36 (611.) ●	-00:39 (695.) ●
Run	26.3 km	10:53:40	00:35:36	07:24 min/km	-00:29 (56.) ●	-01:16 (686.) ●	-01:30 (780.) ●
Run	30.4 km	11:24:40	00:31:00	07:33 min/km	+01:05 (66.) ●	+00:43 (906.) ●	+00:35 (1035.) ●
Run	31.6 km	11:36:16	00:11:36	09:39 min/km	+02:16 (95.) ●	+02:10 (1341.) ●	+02:06 (1570.) ●
Run	36.4 km	12:27:21	00:51:05	10:38 min/km	+13:13 (103.) ●	+12:47 (1478.) ●	+12:34 (1729.) ●
Run	40.6 km	13:14:57	00:47:36	11:19 min/km	+16:46 (106.) ●	+16:43 (1512.) ●	+16:34 (1775.) ●
Run	41.8 km	13:26:41	00:11:44	09:46 min/km	+02:50 (100.) ●	+02:44 (1381.) ●	+02:40 (1621.) ●
Run	42.1 km	13:28:52	00:02:11	07:16 min/km	+00:17 (95.) ●	+00:09 (1195.) ●	+00:09 (1387.) ●
Run	42.2 km	13:29:13	00:00:21	03:29 min/km	±00:00 (65.) ●	-00:01 (698.) ●	-00:01 (823.) ●
Run	42.2 km	13:29:13	05:31:37	07:51 min/km	+38:38 (82.) ●	+32:39 (1153.) ●	+30:22 (1322.) ●
Total	200 km	13:29:13	13:29:13	14.83 km/h	+01:18:23 (86.) ●	+01:02:02 (1130.) ●	+54:32 (1274.) ●

Ovr	Gen	Div	Name	#	AG
1212	1081	81	Joseph Settle	738	M 25	GBR	01:40:43	05:41:49	05:35:26	13:19:17
1249	1109	82	Scott Buxton	661	M 25	GBR	01:42:14	05:48:42	05:41:25	13:25:24
1259	1117	83	Aaron White	756	M 25	GBR	01:39:51	06:09:25	05:22:11	13:27:17
1263	1120	84	Oliver Carson	662	M 25	GBR	01:42:01	05:34:23	05:50:32	13:27:53
1268	1125	85	Oliver Lamb	699	M 25	CAN	01:34:51	06:14:13	05:25:18	13:28:36
1274	1130	86	Ali Howes	692	M 25	GBR	01:29:15	06:12:37	05:31:37	13:29:13
1285	1138	87	Zack Waiting	750	M 25	GBR	01:19:16	06:07:19	05:54:07	13:30:51
1297	1146	88	Ben Willoughby	760	M 25	GBR	01:30:37	06:02:11	05:38:08	13:33:14
1327	1174	89	Ben Glendening	298	M 25	GBR	01:25:56	06:10:23	05:47:20	13:38:12
1335	1180	90	Robert McDougle	712	M 25	GBR	01:44:14	05:57:33	05:44:40	13:39:43