Richard Ion -
Ironman UK 2018

Quick facts

668/616/58All/Gender/AG

M 25Age group

696Bib number

GBRNationality


59:31	5:39:59	4:56:08	11:56:06

Compare Richard Ion with other athletes!

696 Ion

741 Spalding ×

731 Perrin ×

681 Goodwin ×

676 Fiendley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:30	00:28:30	01:30 min/100m	-10:28 (2.) ●	-12:19 (20.) ●	-12:29 (22.) ●
Swim	3.8 km	00:59:31	00:31:01	01:37 min/100m	-11:27 (2.) ●	-13:14 (28.) ●	-13:19 (33.) ●
Swim	3.8 km	00:59:31	00:59:31	01:33 min/100m	-21:55 (3.) ●	-25:33 (27.) ●	-25:48 (30.) ●
Transition		01:08:52	00:09:21	-	+00:14 (75.) ●	+00:16 (900.) ●	+00:16 (1059.) ●
Bike	23.7 km	01:58:54	00:50:02	28.42 km/h	+00:41 (68.) ●	+00:08 (821.) ●	-00:30 (876.) ●
Bike	38.6 km	02:33:55	00:35:01	25.53 km/h	-00:47 (54.) ●	-02:12 (511.) ●	-02:46 (542.) ●
Bike	56.2 km	03:09:29	00:35:34	29.69 km/h	+02:26 (92.) ●	+02:15 (1192.) ●	+01:48 (1300.) ●
Bike	63.7 km	03:28:13	00:18:44	24.02 km/h	+01:24 (87.) ●	+01:05 (1113.) ●	+00:52 (1232.) ●
Bike	82 km	04:07:57	00:39:44	27.63 km/h	-01:03 (55.) ●	-01:44 (608.) ●	-02:19 (642.) ●
Bike	97 km	04:45:27	00:37:30	24 km/h	-01:20 (54.) ●	-02:35 (577.) ●	-03:15 (614.) ●
Bike	114.7 km	05:22:13	00:36:46	28.88 km/h	+01:08 (69.) ●	+00:39 (935.) ●	+00:07 (1019.) ●
Bike	120.7 km	05:42:11	00:19:58	18.03 km/h	+01:02 (76.) ●	+00:40 (988.) ●	+00:25 (1087.) ●
Bike	140.8 km	06:23:33	00:41:22	29.15 km/h	-01:55 (50.) ●	-02:36 (556.) ●	-03:13 (589.) ●
Bike	150.3 km	06:42:54	00:19:21	29.46 km/h	-00:26 (51.) ●	-00:35 (639.) ●	-00:50 (686.) ●
Bike	154 km	06:48:51	00:05:57	37.31 km/h	-00:28 (28.) ●	-00:34 (347.) ●	-00:38 (365.) ●
Bike	154 km	06:48:51	05:39:59	27.18 km/h	+00:42 (60.) ●	-05:29 (740.) ●	-10:19 (790.) ●
Transition		06:59:58	00:11:07	-	+03:06 (83.) ●	+02:31 (1154.) ●	+02:23 (1330.) ●
Run	1.2 km	07:05:54	00:05:56	04:56 min/km	-00:52 (27.) ●	-01:10 (232.) ●	-01:17 (244.) ●
Run	6 km	07:37:14	00:31:20	06:31 min/km	+02:12 (75.) ●	+01:03 (974.) ●	+00:40 (1082.) ●
Run	10.2 km	08:01:29	00:24:15	05:46 min/km	-00:33 (53.) ●	-01:16 (669.) ●	-01:33 (738.) ●
Run	11.4 km	08:09:03	00:07:34	06:18 min/km	-00:25 (51.) ●	-00:34 (627.) ●	-00:38 (689.) ●
Run	16.2 km	08:47:10	00:38:07	07:56 min/km	+05:19 (85.) ●	+04:27 (1172.) ●	+04:08 (1349.) ●
Run	20.3 km	09:16:15	00:29:05	07:05 min/km	+01:32 (71.) ●	+00:59 (947.) ●	+00:47 (1084.) ●
Run	21.5 km	09:25:35	00:09:20	07:46 min/km	+00:36 (72.) ●	+00:20 (955.) ●	+00:17 (1098.) ●
Run	26.3 km	10:04:34	00:38:59	08:07 min/km	+02:54 (73.) ●	+02:07 (985.) ●	+01:53 (1122.) ●
Run	30.4 km	10:33:33	00:28:59	07:04 min/km	-00:56 (54.) ●	-01:18 (689.) ●	-01:26 (791.) ●
Run	31.6 km	10:42:22	00:08:49	07:20 min/km	-00:31 (49.) ●	-00:37 (596.) ●	-00:41 (685.) ●
Run	36.4 km	11:18:25	00:36:03	07:30 min/km	-01:49 (51.) ●	-02:15 (605.) ●	-02:28 (691.) ●
Run	40.6 km	11:47:08	00:28:43	06:50 min/km	-02:07 (47.) ●	-02:10 (644.) ●	-02:19 (738.) ●
Run	41.8 km	11:54:14	00:07:06	05:55 min/km	-01:48 (22.) ●	-01:54 (243.) ●	-01:58 (266.) ●
Run	42.1 km	11:55:50	00:01:36	05:19 min/km	-00:18 (18.) ●	-00:26 (203.) ●	-00:26 (216.) ●
Run	42.2 km	11:56:06	00:00:16	02:39 min/km	-00:05 (10.) ●	-00:06 (90.) ●	-00:06 (101.) ●
Run	42.2 km	11:56:06	04:56:08	07:01 min/km	+03:09 (61.) ●	-02:50 (778.) ●	-05:07 (881.) ●
Total	200 km	11:56:06	11:56:06	16.76 km/h	-14:44 (58.) ●	-31:05 (616.) ●	-38:35 (668.) ●

Ovr	Gen	Div	Name	#	AG
616	566	53	Richard Farren	674	M 25	GBR	01:18:20	05:51:03	04:26:40	11:48:06
629	578	54	James Morgan	718	M 25	GBR	01:16:22	05:41:07	04:43:37	11:50:47
654	603	55	Jack Wilkinson	758	M 25	GBR	01:22:11	05:20:33	05:03:42	11:54:27
663	611	56	Ben Spalding	741	M 25	GBR	01:23:13	05:27:51	04:53:20	11:55:35
666	614	57	Dale Perrin	731	M 25	GBR	01:13:04	05:25:12	05:02:24	11:55:38
668	616	58	Richard Ion	696	M 25	GBR	00:59:31	05:39:59	04:56:08	11:56:06
728	667	59	Max Goodwin	681	M 25	GBR	01:20:29	05:43:11	04:44:19	12:06:10
734	672	60	Chris Fiendley	676	M 25	GBR	01:21:35	05:26:45	05:07:59	12:06:46
741	677	61	Matthew Newton	722	M 25	GBR	01:22:32	05:32:20	04:58:40	12:07:31
791	722	62	Daniel Evans	326	M 25	GBR	01:09:14	05:30:28	05:19:06	12:15:02