Adam Ruhe -
Ironman UK 2018

Quick facts

433/400/71All/Gender/AG

M 30Age group

939Bib number

GBRNationality


1:23:59	5:24:53	4:16:34	11:21:16

Compare Adam Ruhe with other athletes!

939 Ruhe

799 Buck ×

925 Parrett ×

794 Broadway ×

924 Parkin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:25	00:41:25	02:10 min/100m	+01:21 (124.) ●	+00:36 (866.) ●	+00:26 (993.) ●
Swim	3.8 km	01:23:59	00:42:34	02:14 min/100m	-00:59 (100.) ●	-01:41 (696.) ●	-01:46 (799.) ●
Swim	3.8 km	01:23:59	01:23:59	02:12 min/100m	+00:22 (114.) ●	-01:05 (764.) ●	-01:20 (879.) ●
Transition		01:34:12	00:10:13	-	+01:57 (159.) ●	+01:08 (1065.) ●	+01:08 (1248.) ●
Bike	23.7 km	02:24:17	00:50:05	28.39 km/h	+00:46 (118.) ●	+00:11 (828.) ●	-00:27 (885.) ●
Bike	38.6 km	03:00:24	00:36:07	24.75 km/h	-00:19 (100.) ●	-01:06 (677.) ●	-01:40 (718.) ●
Bike	56.2 km	03:32:41	00:32:17	32.71 km/h	-00:35 (96.) ●	-01:02 (644.) ●	-01:29 (679.) ●
Bike	63.7 km	03:49:22	00:16:41	26.97 km/h	-00:34 (92.) ●	-00:58 (575.) ●	-01:11 (619.) ●
Bike	82 km	04:28:43	00:39:21	27.9 km/h	-01:25 (90.) ●	-02:07 (547.) ●	-02:42 (574.) ●
Bike	97 km	05:04:51	00:36:08	24.91 km/h	-02:56 (68.) ●	-03:57 (421.) ●	-04:37 (446.) ●
Bike	114.7 km	05:37:34	00:32:43	32.46 km/h	-03:03 (64.) ●	-03:24 (399.) ●	-03:56 (422.) ●
Bike	120.7 km	05:56:10	00:18:36	19.35 km/h	-00:24 (111.) ●	-00:42 (724.) ●	-00:57 (781.) ●
Bike	140.8 km	06:35:11	00:39:01	30.91 km/h	-04:08 (49.) ●	-04:57 (283.) ●	-05:34 (296.) ●
Bike	150.3 km	06:52:59	00:17:48	32.02 km/h	-01:49 (49.) ●	-02:08 (302.) ●	-02:23 (315.) ●
Bike	154 km	06:59:05	00:06:06	36.39 km/h	-00:20 (69.) ●	-00:25 (444.) ●	-00:29 (472.) ●
Bike	154 km	06:59:05	05:24:53	28.44 km/h	-14:47 (77.) ●	-20:35 (499.) ●	-25:25 (529.) ●
Transition		07:04:42	00:05:37	-	-02:14 (70.) ●	-02:59 (433.) ●	-03:07 (491.) ●
Run	1.2 km	07:10:59	00:06:17	05:14 min/km	-00:26 (82.) ●	-00:49 (424.) ●	-00:56 (450.) ●
Run	6 km	07:37:32	00:26:33	05:31 min/km	-02:10 (81.) ●	-03:44 (428.) ●	-04:07 (457.) ●
Run	10.2 km	07:59:18	00:21:46	05:10 min/km	-02:19 (61.) ●	-03:45 (325.) ●	-04:02 (352.) ●
Run	11.4 km	08:06:16	00:06:58	05:48 min/km	-00:38 (73.) ●	-01:10 (393.) ●	-01:14 (426.) ●
Run	16.2 km	08:35:17	00:29:01	06:02 min/km	-02:45 (78.) ●	-04:39 (412.) ●	-04:58 (448.) ●
Run	20.3 km	08:59:06	00:23:49	05:48 min/km	-02:49 (65.) ●	-04:17 (352.) ●	-04:29 (387.) ●
Run	21.5 km	09:06:38	00:07:32	06:16 min/km	-00:56 (71.) ●	-01:28 (334.) ●	-01:31 (373.) ●
Run	26.3 km	09:37:16	00:30:38	06:22 min/km	-04:34 (57.) ●	-06:14 (293.) ●	-06:28 (329.) ●
Run	30.4 km	10:02:59	00:25:43	06:16 min/km	-02:51 (71.) ●	-04:34 (373.) ●	-04:42 (414.) ●
Run	31.6 km	10:10:50	00:07:51	06:32 min/km	-01:09 (61.) ●	-01:35 (306.) ●	-01:39 (341.) ●
Run	36.4 km	10:46:40	00:35:50	07:27 min/km	-00:26 (104.) ●	-02:28 (591.) ●	-02:41 (675.) ●
Run	40.6 km	11:12:26	00:25:46	06:08 min/km	-03:10 (67.) ●	-05:07 (356.) ●	-05:16 (400.) ●
Run	41.8 km	11:19:31	00:07:05	05:54 min/km	-01:21 (52.) ●	-01:55 (240.) ●	-01:59 (263.) ●
Run	42.1 km	11:21:00	00:01:29	04:56 min/km	-00:47 (25.) ●	-00:33 (75.) ●	-00:33 (78.) ●
Run	42.2 km	11:21:16	00:00:16	02:39 min/km	-00:05 (24.) ●	-00:06 (102.) ●	-00:06 (113.) ●
Run	42.2 km	11:21:16	04:16:34	06:04 min/km	-26:26 (64.) ●	-42:24 (340.) ●	-44:41 (376.) ●
Total	200 km	11:21:16	11:21:16	17.61 km/h	-41:08 (71.) ●	-01:05:55 (400.) ●	-01:13:25 (433.) ●

Ovr	Gen	Div	Name	#	AG
404	374	66	Martin Low	895	M 30	GBR	01:28:23	05:31:35	03:57:39	11:14:55
411	380	67	Andrew Linstead	894	M 30	GBR	01:10:57	05:11:38	04:40:49	11:16:17
426	393	68	Ricky Goddard	848	M 30	GBR	01:21:05	05:30:59	04:16:27	11:19:33
428	395	69	James Buck	799	M 30	GBR	01:11:27	05:24:06	04:36:00	11:19:57
431	398	70	Sean Parrett	925	M 30	GBR	01:04:56	04:56:27	05:12:16	11:20:40
433	400	71	Adam Ruhe	939	M 30	GBR	01:23:59	05:24:53	04:16:34	11:21:16
439	406	72	Tom Broadway	794	M 30	GBR	01:15:50	05:35:47	04:18:40	11:22:00
446	412	73	Adrian Parkin	924	M 30	GBR	01:32:27	05:35:39	03:54:34	11:23:09
449	415	74	Arwel Williams	980	M 30	GBR	01:33:33	05:13:17	04:20:47	11:23:49
458	423	75	Kevin Dudley	825	M 30	GBR	01:19:39	05:19:33	04:33:42	11:25:49