Elizabeth Bondi -
Ironman Lake Placid 2018

Quick facts

1910/524/89All/Gender/AG

F35-39Age group

1023Bib number

USANationality


1:29:52	7:48:44	6:35:31	16:18:37

Compare Elizabeth Bondi with other athletes!

1023 Bondi

1045 Gallacher ×

277 Salmon ×

1027 Carloni ×

1090 Srmack ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:42	00:42:42	02:14 min/100m	+03:00 (72.) ●	+02:37 (413.) ●	+03:44 (1583.) ●
Swim	3.9 km	01:29:52	00:47:10	02:21 min/100m	+05:03 (82.) ●	+04:47 (466.) ●	+05:51 (1727.) ●
Swim	3.9 km	01:29:52	01:29:52	02:18 min/100m	+08:03 (73.) ●	+07:24 (441.) ●	+09:35 (1664.) ●
Transition		01:43:05	00:13:13	-	+03:23 (85.) ●	+03:07 (490.) ●	+02:53 (1684.) ●
Bike	12.2 km	02:17:14	00:34:09	21.43 km/h	+00:52 (61.) ●	+00:51 (352.) ●	+02:41 (1606.) ●
Bike	47.8 km	03:52:10	01:34:56	22.5 km/h	+00:36 (58.) ●	+00:54 (325.) ●	+06:15 (1519.) ●
Bike	71.6 km	04:36:45	00:44:35	32.03 km/h	+01:19 (62.) ●	+01:37 (377.) ●	+03:49 (1603.) ●
Bike	88.5 km	05:23:28	00:46:43	21.71 km/h	+03:35 (77.) ●	+04:03 (465.) ●	+06:20 (1843.) ●
Bike	89.4 km	05:25:46	00:02:18	23.48 km/h	-00:01 (47.) ●	-00:03 (285.) ●	+00:05 (1368.) ●
Bike	102.5 km	06:02:25	00:36:39	21.45 km/h	-01:07 (52.) ●	-00:27 (292.) ●	+01:37 (1366.) ●
Bike	138.1 km	07:46:23	01:43:58	20.55 km/h	+03:52 (68.) ●	+04:23 (391.) ●	+09:04 (1640.) ●
Bike	161.9 km	08:37:13	00:50:50	28.09 km/h	+05:15 (83.) ●	+05:35 (509.) ●	+07:23 (1860.) ●
Bike	178.6 km	09:27:31	00:50:18	19.92 km/h	+04:55 (87.) ●	+05:24 (514.) ●	+07:16 (1896.) ●
Bike	180.2 km	09:31:49	00:04:18	22.33 km/h	+00:05 (61.) ●	+00:05 (342.) ●	+00:18 (1528.) ●
Bike	180.2 km	09:31:49	07:48:44	23.07 km/h	+19:21 (66.) ●	+22:22 (389.) ●	+44:48 (1664.) ●
Transition		09:43:06	00:11:17	-	+04:06 (95.) ●	+03:50 (539.) ●	+03:13 (1767.) ●
Run	5 km	10:18:30	00:35:24	07:04 min/km	+04:09 (84.) ●	+03:31 (458.) ●	+04:40 (1713.) ●
Run	8.9 km	10:50:41	00:32:11	08:15 min/km	+05:48 (92.) ●	+05:27 (528.) ●	+06:17 (1865.) ●
Run	13.2 km	11:30:31	00:39:50	09:15 min/km	+08:44 (99.) ●	+08:27 (562.) ●	+09:21 (1956.) ●
Run	18.7 km	12:25:51	00:55:20	10:03 min/km	+12:53 (100.) ●	+12:11 (569.) ●	+13:16 (1992.) ●
Run	20.2 km	12:37:26	00:11:35	07:43 min/km	+02:08 (90.) ●	+02:05 (533.) ●	+02:14 (1854.) ●
Run	25.9 km	13:32:01	00:54:35	09:34 min/km	+11:41 (96.) ●	+11:48 (564.) ●	+12:30 (1971.) ●
Run	30.1 km	14:10:51	00:38:50	09:14 min/km	+08:00 (95.) ●	+08:01 (556.) ●	+08:34 (1950.) ●
Run	34 km	14:54:18	00:43:27	11:08 min/km	+07:37 (86.) ●	+07:41 (526.) ●	+08:22 (1850.) ●
Run	39.6 km	15:51:33	00:57:15	10:13 min/km	+10:44 (91.) ●	+10:28 (539.) ●	+11:24 (1888.) ●
Run	41 km	16:08:55	00:17:22	12:24 min/km	+06:58 (101.) ●	+06:53 (594.) ●	+07:06 (2083.) ●
Run	42.2 km	16:18:37	00:09:42	08:04 min/km	+02:10 (94.) ●	+02:04 (534.) ●	+02:16 (1887.) ●
Run	42.2 km	16:18:37	06:35:31	09:22 min/km	+01:20:52 (102.) ●	+01:18:36 (571.) ●	+01:26:00 (1995.) ●
Total	226.3 km	16:18:37	16:18:37	13.87 km/h	+01:55:45 (89.) ●	+01:55:19 (524.) ●	+02:26:29 (1910.) ●

Ovr	Gen	Div	Name	#	AG
1793	478	84	Jen Myers	1074	F35-39	USA	01:22:50	07:45:57	06:32:46	15:56:24
1801	482	85	Melissa Ward	1100	F35-39	USA	01:33:34	08:30:03	05:31:53	15:57:46
1826	492	86	Melissa Paurowski	1077	F35-39	USA	01:22:10	08:05:47	06:14:13	16:03:54
1842	499	87	Elizabeth Gallacher	1045	F35-39	USA	01:20:35	08:33:49	05:55:47	16:07:28
1850	504	88	Karen Salmon	277	F35-39	USA	01:37:40	08:02:41	06:11:03	16:08:41
1910	524	89	Elizabeth Bondi	1023	F35-39	USA	01:29:52	07:48:44	06:35:31	16:18:37
1929	531	90	Kim Carloni	1027	F35-39	USA	01:22:26	08:37:16	06:03:46	16:22:22
1934	535	91	Jennifer Srmack	1090	F35-39	USA	01:16:03	08:18:46	06:21:25	16:23:07
1942	539	92	Heather Ryan	1086	F35-39	USA	01:35:09	08:37:39	05:47:01	16:24:56
1945	541	93	Megan Drury	1037	F35-39	USA	01:19:40	08:38:56	06:01:01	16:25:57