Melissa Paurowski -
Ironman Lake Placid 2018

Quick facts

1826/492/86All/Gender/AG

F35-39Age group

1077Bib number

USANationality


1:22:10	8:05:47	6:14:13	16:03:54

Compare Melissa Paurowski with other athletes!

1077 Paurowski

1074 Myers ×

1100 Ward ×

1045 Gallacher ×

277 Salmon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	+00:11 (54.) ●	-00:12 (306.) ●	+00:55 (1264.) ●
Swim	3.9 km	01:22:10	00:42:17	02:06 min/100m	+00:10 (59.) ●	-00:06 (320.) ●	+00:58 (1278.) ●
Swim	3.9 km	01:22:10	01:22:10	02:06 min/100m	+00:21 (57.) ●	-00:18 (311.) ●	+01:53 (1262.) ●
Transition		01:36:33	00:14:23	-	+04:33 (94.) ●	+04:17 (541.) ●	+04:03 (1827.) ●
Bike	12.2 km	02:12:35	00:36:02	20.31 km/h	+02:45 (84.) ●	+02:44 (480.) ●	+04:34 (1886.) ●
Bike	47.8 km	03:57:59	01:45:24	20.27 km/h	+11:04 (91.) ●	+11:22 (527.) ●	+16:43 (1962.) ●
Bike	71.6 km	04:45:38	00:47:39	29.97 km/h	+04:23 (84.) ●	+04:41 (507.) ●	+06:53 (1905.) ●
Bike	88.5 km	05:33:55	00:48:17	21 km/h	+05:09 (87.) ●	+05:37 (520.) ●	+07:54 (1949.) ●
Bike	89.4 km	05:36:42	00:02:47	19.4 km/h	+00:28 (101.) ●	+00:26 (578.) ●	+00:34 (2039.) ●
Bike	102.5 km	06:14:39	00:37:57	20.71 km/h	+00:11 (61.) ●	+00:51 (357.) ●	+02:55 (1555.) ●
Bike	138.1 km	08:01:55	01:47:16	19.91 km/h	+07:10 (75.) ●	+07:41 (456.) ●	+12:22 (1787.) ●
Bike	161.9 km	08:50:28	00:48:33	29.41 km/h	+02:58 (71.) ●	+03:18 (426.) ●	+05:06 (1676.) ●
Bike	178.6 km	09:37:33	00:47:05	21.28 km/h	+01:42 (66.) ●	+02:11 (401.) ●	+04:03 (1607.) ●
Bike	180.2 km	09:42:20	00:04:47	20.07 km/h	+00:34 (89.) ●	+00:34 (531.) ●	+00:47 (1949.) ●
Bike	180.2 km	09:42:20	08:05:47	22.26 km/h	+36:24 (79.) ●	+39:25 (463.) ●	+01:01:51 (1840.) ●
Transition		09:49:41	00:07:21	-	+00:10 (61.) ●	-00:06 (308.) ●	-00:43 (954.) ●
Run	5 km	10:23:54	00:34:13	06:50 min/km	+02:58 (82.) ●	+02:20 (421.) ●	+03:29 (1611.) ●
Run	8.9 km	10:50:44	00:26:50	06:52 min/km	+00:27 (60.) ●	+00:06 (323.) ●	+00:56 (1306.) ●
Run	13.2 km	11:22:41	00:31:57	07:25 min/km	+00:51 (59.) ●	+00:34 (334.) ●	+01:28 (1327.) ●
Run	18.7 km	12:07:51	00:45:10	08:12 min/km	+02:43 (70.) ●	+02:01 (370.) ●	+03:06 (1397.) ●
Run	20.2 km	12:17:55	00:10:04	06:42 min/km	+00:37 (73.) ●	+00:34 (389.) ●	+00:43 (1415.) ●
Run	25.9 km	13:14:24	00:56:29	09:54 min/km	+13:35 (99.) ●	+13:42 (577.) ●	+14:24 (2014.) ●
Run	30.1 km	13:54:13	00:39:49	09:28 min/km	+08:59 (100.) ●	+09:00 (573.) ●	+09:33 (1990.) ●
Run	34 km	14:42:36	00:48:23	12:24 min/km	+12:33 (102.) ●	+12:37 (588.) ●	+13:18 (2050.) ●
Run	39.6 km	15:40:28	00:57:52	10:19 min/km	+11:21 (94.) ●	+11:05 (552.) ●	+12:01 (1926.) ●
Run	41 km	15:54:00	00:13:32	09:40 min/km	+03:08 (94.) ●	+03:03 (537.) ●	+03:16 (1889.) ●
Run	42.2 km	16:03:54	00:09:54	08:14 min/km	+02:22 (96.) ●	+02:16 (548.) ●	+02:28 (1919.) ●
Run	42.2 km	16:03:54	06:14:13	08:52 min/km	+59:34 (89.) ●	+57:18 (522.) ●	+01:04:42 (1850.) ●
Total	226.3 km	16:03:54	16:03:54	14.09 km/h	+01:41:02 (86.) ●	+01:40:36 (492.) ●	+02:11:46 (1826.) ●

Ovr	Gen	Div	Name	#	AG
1723	455	81	Jenelia Sarver	626	F35-39	USA	01:31:31	08:37:01	05:14:33	15:42:49
1764	469	82	Mollie Jenne-Phalen	1055	F35-39	USA	01:27:28	08:16:56	05:48:02	15:52:05
1765	470	83	Erica Jolly	1057	F35-39	USA	01:21:31	07:44:33	06:29:40	15:52:06
1793	478	84	Jen Myers	1074	F35-39	USA	01:22:50	07:45:57	06:32:46	15:56:24
1801	482	85	Melissa Ward	1100	F35-39	USA	01:33:34	08:30:03	05:31:53	15:57:46
1826	492	86	Melissa Paurowski	1077	F35-39	USA	01:22:10	08:05:47	06:14:13	16:03:54
1842	499	87	Elizabeth Gallacher	1045	F35-39	USA	01:20:35	08:33:49	05:55:47	16:07:28
1850	504	88	Karen Salmon	277	F35-39	USA	01:37:40	08:02:41	06:11:03	16:08:41
1910	524	89	Elizabeth Bondi	1023	F35-39	USA	01:29:52	07:48:44	06:35:31	16:18:37
1929	531	90	Kim Carloni	1027	F35-39	USA	01:22:26	08:37:16	06:03:46	16:22:22