Sara Carneiro Parrode -
Ironman Lake Placid 2018

Quick facts

370/55/10All/Gender/AG

F40-44Age group

1129Bib number

PRTNationality


1:10:09	6:22:41	4:27:18	12:11:47

Compare Sara Carneiro Parrode with other athletes!

1129 Carneiro Parrode

1163 Goodman ×

1175 Huppert ×

1191 Moleman ×

1204 Peters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:21	00:34:21	01:48 min/100m	-06:02 (18.) ●	-05:44 (96.) ●	-04:37 (453.) ●
Swim	3.9 km	01:10:09	00:35:48	01:47 min/100m	-07:03 (13.) ●	-06:35 (78.) ●	-05:31 (389.) ●
Swim	3.9 km	01:10:09	01:10:09	01:47 min/100m	-13:05 (14.) ●	-12:19 (87.) ●	-10:08 (406.) ●
Transition		01:18:24	00:08:15	-	-02:09 (31.) ●	-01:51 (183.) ●	-02:05 (632.) ●
Bike	12.2 km	01:47:13	00:28:49	25.4 km/h	-04:53 (9.) ●	-04:29 (55.) ●	-02:39 (500.) ●
Bike	47.8 km	03:08:37	01:21:24	26.24 km/h	-13:40 (9.) ●	-12:38 (68.) ●	-07:17 (561.) ●
Bike	71.6 km	03:44:52	00:36:15	39.39 km/h	-07:21 (5.) ●	-06:43 (45.) ●	-04:31 (415.) ●
Bike	88.5 km	04:20:47	00:35:55	28.23 km/h	-07:13 (4.) ●	-06:45 (45.) ●	-04:28 (421.) ●
Bike	89.4 km	04:22:48	00:02:01	26.78 km/h	-00:24 (10.) ●	-00:20 (68.) ●	-00:12 (555.) ●
Bike	102.5 km	04:53:14	00:30:26	25.83 km/h	-07:20 (3.) ●	-06:40 (33.) ●	-04:36 (329.) ●
Bike	138.1 km	06:21:48	01:28:34	24.12 km/h	-12:24 (13.) ●	-11:01 (87.) ●	-06:20 (641.) ●
Bike	161.9 km	07:00:02	00:38:14	37.35 km/h	-07:09 (7.) ●	-07:01 (53.) ●	-05:13 (392.) ●
Bike	178.6 km	07:37:29	00:37:27	26.76 km/h	-08:08 (5.) ●	-07:27 (38.) ●	-05:35 (309.) ●
Bike	180.2 km	07:41:05	00:03:36	26.67 km/h	-00:41 (10.) ●	-00:37 (54.) ●	-00:24 (457.) ●
Bike	180.2 km	07:41:05	06:22:41	28.25 km/h	-01:09:13 (7.) ●	-01:03:41 (55.) ●	-41:15 (450.) ●
Transition		07:44:29	00:03:24	-	-04:27 (8.) ●	-04:03 (53.) ●	-04:40 (147.) ●
Run	5 km	08:10:26	00:25:57	05:11 min/km	-06:16 (9.) ●	-05:56 (66.) ●	-04:47 (390.) ●
Run	8.9 km	08:32:15	00:21:49	05:35 min/km	-04:58 (11.) ●	-04:55 (67.) ●	-04:05 (385.) ●
Run	13.2 km	08:58:48	00:26:33	06:10 min/km	-05:08 (19.) ●	-04:50 (100.) ●	-03:56 (541.) ●
Run	18.7 km	09:32:24	00:33:36	06:06 min/km	-10:31 (9.) ●	-09:33 (64.) ●	-08:28 (301.) ●
Run	20.2 km	09:40:11	00:07:47	05:11 min/km	-01:53 (12.) ●	-01:43 (85.) ●	-01:34 (380.) ●
Run	25.9 km	10:16:03	00:35:52	06:17 min/km	-07:20 (15.) ●	-06:55 (98.) ●	-06:13 (451.) ●
Run	30.1 km	10:42:33	00:26:30	06:18 min/km	-04:30 (22.) ●	-04:19 (128.) ●	-03:46 (548.) ●
Run	34 km	11:14:28	00:31:55	08:11 min/km	-04:28 (33.) ●	-03:51 (168.) ●	-03:10 (692.) ●
Run	39.6 km	11:55:55	00:41:27	07:24 min/km	-06:34 (26.) ●	-05:20 (147.) ●	-04:24 (657.) ●
Run	41 km	12:04:59	00:09:04	06:28 min/km	-01:44 (32.) ●	-01:25 (171.) ●	-01:12 (721.) ●
Run	42.2 km	12:11:47	00:06:48	05:39 min/km	-01:04 (36.) ●	-00:50 (189.) ●	-00:38 (847.) ●
Run	42.2 km	12:11:47	04:27:18	06:20 min/km	-54:26 (14.) ●	-49:37 (93.) ●	-42:13 (458.) ●
Total	226.3 km	12:11:47	12:11:47	18.55 km/h	-02:23:20 (10.) ●	-02:11:31 (55.) ●	-01:40:21 (370.) ●

Ovr	Gen	Div	Name	#	AG
205	32	5	Angie Defilippi	380	F40-44	USA	01:16:17	06:34:15	03:36:44	11:36:14
249	40	6	Lee Moynihan	1193	F40-44	USA	01:15:59	06:21:18	03:59:52	11:45:22
260	42	7	Kristen Huener	1174	F40-44	USA	01:20:46	06:17:56	03:55:54	11:47:24
278	45	8	Melissa Goodman	1163	F40-44	USA	01:19:35	06:26:20	03:54:02	11:51:47
365	53	9	Alison Huppert	1175	F40-44	USA	01:21:45	06:37:44	03:57:53	12:10:39
370	55	10	Sara Carneiro Parrode	1129	F40-44	PRT	01:10:09	06:22:41	04:27:18	12:11:47
420	67	11	Silvy Moleman	1191	F40-44	CAN	01:14:53	06:19:31	04:37:09	12:22:52
437	72	12	Annie Peters	1204	F40-44	USA	01:15:42	06:39:00	04:20:48	12:26:00
461	76	13	Shannon Crone	629	F40-44	USA	01:12:37	06:42:49	04:23:08	12:31:07
545	91	14	Victoria Chenault	364	F40-44	USA	01:10:28	06:44:38	04:34:18	12:43:26