Laura Nichols -
Ironman Lake Placid 2018
Quick facts
1190/256/57All/Gender/AG
F40-44Age group
1196Bib number
USANationality
1:12:11 | 7:31:32 | 5:13:29 | 14:12:07 |
Compare Laura Nichols with other athletes!
1196 Nichols
1171 Holm ×
467 Zettersten ×
1207 Price ×
1126 Bureau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | -04:48 (23.) ● | -04:30 (119.) ● | -03:23 (600.) ● |
Swim | 3.9 km | 01:12:11 | 00:36:36 | 01:49 min/100m | -06:15 (18.) ● | -05:47 (96.) ● | -04:43 (471.) ● |
Swim | 3.9 km | 01:12:11 | 01:12:11 | 01:51 min/100m | -11:03 (21.) ● | -10:17 (108.) ● | -08:06 (533.) ● |
Transition | 01:20:15 | 00:08:04 | - | -02:20 (29.) ● | -02:02 (173.) ● | -02:16 (590.) ● | |
Bike | 12.2 km | 01:54:05 | 00:33:50 | 21.64 km/h | +00:08 (66.) ● | +00:32 (327.) ● | +02:22 (1549.) ● |
Bike | 47.8 km | 03:29:12 | 01:35:07 | 22.46 km/h | +00:03 (71.) ● | +01:05 (332.) ● | +06:26 (1532.) ● |
Bike | 71.6 km | 04:13:43 | 00:44:31 | 32.08 km/h | +00:55 (80.) ● | +01:33 (372.) ● | +03:45 (1591.) ● |
Bike | 88.5 km | 04:57:20 | 00:43:37 | 23.25 km/h | +00:29 (76.) ● | +00:57 (341.) ● | +03:14 (1529.) ● |
Bike | 89.4 km | 04:59:38 | 00:02:18 | 23.48 km/h | -00:07 (67.) ● | -00:03 (295.) ● | +00:05 (1378.) ● |
Bike | 102.5 km | 05:37:40 | 00:38:02 | 20.67 km/h | +00:16 (73.) ● | +00:56 (363.) ● | +03:00 (1566.) ● |
Bike | 138.1 km | 07:15:08 | 01:37:28 | 21.92 km/h | -03:30 (52.) ● | -02:07 (245.) ● | +02:34 (1260.) ● |
Bike | 161.9 km | 08:00:24 | 00:45:16 | 31.55 km/h | -00:07 (67.) ● | +00:01 (296.) ● | +01:49 (1348.) ● |
Bike | 178.6 km | 08:47:32 | 00:47:08 | 21.26 km/h | +01:33 (82.) ● | +02:14 (404.) ● | +04:06 (1614.) ● |
Bike | 180.2 km | 08:51:47 | 00:04:15 | 22.59 km/h | -00:02 (64.) ● | +00:02 (316.) ● | +00:15 (1456.) ● |
Bike | 180.2 km | 08:51:47 | 07:31:32 | 23.95 km/h | -00:22 (70.) ● | +05:10 (318.) ● | +27:36 (1466.) ● |
Transition | 08:58:38 | 00:06:51 | - | -01:00 (51.) ● | -00:36 (265.) ● | -01:13 (804.) ● | |
Run | 5 km | 09:28:58 | 00:30:20 | 06:04 min/km | -01:53 (53.) ● | -01:33 (241.) ● | -00:24 (1100.) ● |
Run | 8.9 km | 09:52:49 | 00:23:51 | 06:06 min/km | -02:56 (32.) ● | -02:53 (150.) ● | -02:03 (771.) ● |
Run | 13.2 km | 10:20:21 | 00:27:32 | 06:24 min/km | -04:09 (29.) ● | -03:51 (135.) ● | -02:57 (701.) ● |
Run | 18.7 km | 11:01:43 | 00:41:22 | 07:31 min/km | -02:45 (51.) ● | -01:47 (248.) ● | -00:42 (1016.) ● |
Run | 20.2 km | 11:12:28 | 00:10:45 | 07:10 min/km | +01:05 (101.) ● | +01:15 (468.) ● | +01:24 (1653.) ● |
Run | 25.9 km | 11:54:57 | 00:42:29 | 07:27 min/km | -00:43 (63.) ● | -00:18 (290.) ● | +00:24 (1114.) ● |
Run | 30.1 km | 12:27:57 | 00:33:00 | 07:51 min/km | +02:00 (89.) ● | +02:11 (388.) ● | +02:44 (1419.) ● |
Run | 34 km | 13:10:23 | 00:42:26 | 10:52 min/km | +06:03 (113.) ● | +06:40 (507.) ● | +07:21 (1784.) ● |
Run | 39.6 km | 13:57:23 | 00:47:00 | 08:23 min/km | -01:01 (62.) ● | +00:13 (304.) ● | +01:09 (1195.) ● |
Run | 41 km | 14:05:42 | 00:08:19 | 05:56 min/km | -02:29 (16.) ● | -02:10 (88.) ● | -01:57 (419.) ● |
Run | 42.2 km | 14:12:07 | 00:06:25 | 05:20 min/km | -01:27 (20.) ● | -01:13 (121.) ● | -01:01 (605.) ● |
Run | 42.2 km | 14:12:07 | 05:13:29 | 07:25 min/km | -08:15 (59.) ● | -03:26 (280.) ● | +03:58 (1132.) ● |
Total | 226.3 km | 14:12:07 | 14:12:07 | 15.93 km/h | -23:00 (57.) ● | -11:11 (256.) ● | +19:59 (1190.) ● |