Valerie Szewelanczyk -
Ironman Lake Placid 2018

Quick facts

1873/510/66All/Gender/AG

F50-54Age group

1422Bib number

USANationality


1:34:28	7:21:13	6:51:36	16:12:55

Compare Valerie Szewelanczyk with other athletes!

1422 Szewelanczyk

1368 Cromp ×

1353 Bennett ×

1414 Schulz ×

201 Brackin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:30	00:44:30	02:20 min/100m	+03:46 (67.) ●	+04:25 (475.) ●	+05:32 (1761.) ●
Swim	3.9 km	01:34:28	00:49:58	02:29 min/100m	+07:08 (73.) ●	+07:35 (525.) ●	+08:39 (1892.) ●
Swim	3.9 km	01:34:28	01:34:28	02:25 min/100m	+10:54 (71.) ●	+12:00 (508.) ●	+14:11 (1846.) ●
Transition		01:48:33	00:14:05	-	+03:10 (69.) ●	+03:59 (530.) ●	+03:45 (1795.) ●
Bike	12.2 km	02:20:25	00:31:52	22.97 km/h	-01:49 (24.) ●	-01:26 (193.) ●	+00:24 (1150.) ●
Bike	47.8 km	03:50:05	01:29:40	23.82 km/h	-04:19 (27.) ●	-04:22 (201.) ●	+00:59 (1179.) ●
Bike	71.6 km	04:30:02	00:39:57	35.74 km/h	-03:11 (21.) ●	-03:01 (161.) ●	-00:49 (965.) ●
Bike	88.5 km	05:12:55	00:42:53	23.65 km/h	-00:19 (41.) ●	+00:13 (306.) ●	+02:30 (1424.) ●
Bike	89.4 km	05:15:03	00:02:08	25.31 km/h	-00:12 (14.) ●	-00:13 (147.) ●	-00:05 (890.) ●
Bike	102.5 km	05:51:00	00:35:57	21.86 km/h	-01:13 (33.) ●	-01:09 (250.) ●	+00:55 (1256.) ●
Bike	138.1 km	07:31:52	01:40:52	21.18 km/h	+00:44 (41.) ●	+01:17 (322.) ●	+05:58 (1457.) ●
Bike	161.9 km	08:18:49	00:46:57	30.42 km/h	+01:19 (51.) ●	+01:42 (372.) ●	+03:30 (1529.) ●
Bike	178.6 km	09:06:18	00:47:29	21.1 km/h	+02:00 (56.) ●	+02:35 (415.) ●	+04:27 (1651.) ●
Bike	180.2 km	09:09:46	00:03:28	27.69 km/h	-00:45 (1.) ●	-00:45 (33.) ●	-00:32 (292.) ●
Bike	180.2 km	09:09:46	07:21:13	24.5 km/h	-07:45 (36.) ●	-05:09 (268.) ●	+17:17 (1333.) ●
Transition		09:21:19	00:11:33	-	+03:22 (72.) ●	+04:06 (544.) ●	+03:29 (1792.) ●
Run	5 km	10:03:17	00:41:58	08:23 min/km	+09:15 (79.) ●	+10:05 (573.) ●	+11:14 (2011.) ●
Run	8.9 km	10:37:43	00:34:26	08:49 min/km	+06:48 (77.) ●	+07:42 (568.) ●	+08:32 (1974.) ●
Run	13.2 km	11:19:49	00:42:06	09:47 min/km	+09:38 (78.) ●	+10:43 (586.) ●	+11:37 (2034.) ●
Run	18.7 km	12:16:36	00:56:47	10:19 min/km	+11:35 (75.) ●	+13:38 (578.) ●	+14:43 (2022.) ●
Run	20.2 km	12:29:50	00:13:14	08:49 min/km	+03:25 (79.) ●	+03:44 (588.) ●	+03:53 (2048.) ●
Run	25.9 km	13:26:25	00:56:35	09:55 min/km	+12:10 (76.) ●	+13:48 (578.) ●	+14:30 (2018.) ●
Run	30.1 km	14:06:08	00:39:43	09:27 min/km	+07:41 (75.) ●	+08:54 (570.) ●	+09:27 (1984.) ●
Run	34 km	14:53:13	00:47:05	12:04 min/km	+10:27 (75.) ●	+11:19 (575.) ●	+12:00 (2020.) ●
Run	39.6 km	15:49:50	00:56:37	10:06 min/km	+09:17 (70.) ●	+09:50 (527.) ●	+10:46 (1859.) ●
Run	41 km	16:02:47	00:12:57	09:15 min/km	+02:33 (70.) ●	+02:28 (511.) ●	+02:41 (1797.) ●
Run	42.2 km	16:12:55	00:10:08	08:26 min/km	+02:27 (76.) ●	+02:30 (558.) ●	+02:42 (1948.) ●
Run	42.2 km	16:12:55	06:51:36	09:45 min/km	+01:25:16 (79.) ●	+01:34:41 (589.) ●	+01:42:05 (2044.) ●
Total	226.3 km	16:12:55	16:12:55	13.96 km/h	+01:34:57 (66.) ●	+01:49:37 (510.) ●	+02:20:47 (1873.) ●

Ovr	Gen	Div	Name	#	AG
1715	451	61	Sandy Pollen	1405	F50-54	USA	01:16:45	07:14:11	06:50:25	15:41:17
1730	458	62	Deborah Day	1369	F50-54	USA	01:28:08	08:06:07	05:44:01	15:44:29
1757	463	63	Darlene Sabol-Perschy	1413	F50-54	USA	01:46:19	08:06:19	05:41:32	15:50:41
1758	464	64	Tracy Cromp	1368	F50-54	USA	01:13:57	07:57:03	06:20:26	15:50:45
1808	485	65	Patti Bennett	1353	F50-54	USA	01:40:28	07:51:15	06:01:34	15:59:01
1873	510	66	Valerie Szewelanczyk	1422	F50-54	USA	01:34:28	07:21:13	06:51:36	16:12:55
1888	516	67	Kimberly Schulz	1414	F50-54	USA	01:23:16	08:06:11	06:22:40	16:15:21
1891	518	68	Holly Brackin	201	F50-54	USA	01:29:44	08:02:33	06:22:26	16:16:27
1909	523	69	Julie Goldstein	1376	F50-54	USA	01:31:04	08:48:38	05:31:06	16:18:29
1913	526	70	Liz Manfredi	1396	F50-54	USA	01:33:10	07:34:44	06:45:43	16:18:48