Diego Valencia -
Ironman Lake Placid 2018

Quick facts

2063/1479/193All/Gender/AG

M35-39Age group

145Bib number

USANationality


1:25:38	8:45:47	6:12:32	16:52:03

Compare Diego Valencia with other athletes!

145 Valencia

229 Rethage ×

1755 Allison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:52	00:41:52	02:12 min/100m	+04:10 (152.) ●	+03:21 (1108.) ●	+02:54 (1488.) ●
Swim	3.9 km	01:25:38	00:43:46	02:11 min/100m	+03:39 (140.) ●	+02:52 (1055.) ●	+02:27 (1432.) ●
Swim	3.9 km	01:25:38	01:25:38	02:11 min/100m	+07:49 (145.) ●	+06:13 (1078.) ●	+05:21 (1458.) ●
Transition		01:39:25	00:13:47	-	+04:09 (170.) ●	+03:21 (1248.) ●	+03:27 (1766.) ●
Bike	12.2 km	02:17:28	00:38:03	19.24 km/h	+08:00 (191.) ●	+07:19 (1467.) ●	+06:35 (2026.) ●
Bike	47.8 km	04:05:14	01:47:46	19.82 km/h	+22:58 (192.) ●	+21:13 (1465.) ●	+19:05 (2005.) ●
Bike	71.6 km	04:54:24	00:49:10	29.04 km/h	+10:05 (188.) ●	+09:17 (1441.) ●	+08:24 (1980.) ●
Bike	88.5 km	05:42:53	00:48:29	20.91 km/h	+09:55 (187.) ●	+09:00 (1435.) ●	+08:06 (1961.) ●
Bike	89.4 km	05:45:04	00:02:11	24.73 km/h	+00:04 (117.) ●	+00:01 (860.) ●	-00:02 (1038.) ●
Bike	102.5 km	06:29:49	00:44:45	17.56 km/h	+11:08 (190.) ●	+10:32 (1473.) ●	+09:43 (2049.) ●
Bike	138.1 km	08:28:49	01:59:00	17.95 km/h	+27:18 (191.) ●	+25:59 (1470.) ●	+24:06 (2058.) ●
Bike	161.9 km	09:25:19	00:56:30	25.27 km/h	+14:09 (190.) ●	+13:46 (1468.) ●	+13:03 (2057.) ●
Bike	178.6 km	10:21:07	00:55:48	17.96 km/h	+14:19 (193.) ●	+13:31 (1482.) ●	+12:46 (2070.) ●
Bike	180.2 km	10:25:12	00:04:05	23.51 km/h	+00:13 (134.) ●	+00:10 (963.) ●	+00:05 (1183.) ●
Bike	180.2 km	10:25:12	08:45:47	20.56 km/h	+01:58:09 (193.) ●	+01:50:48 (1486.) ●	+01:41:51 (2076.) ●
Transition		10:39:31	00:14:19	-	+06:38 (186.) ●	+06:00 (1390.) ●	+06:15 (1979.) ●
Run	5 km	11:20:36	00:41:05	08:13 min/km	+12:14 (190.) ●	+10:49 (1423.) ●	+10:21 (1990.) ●
Run	8.9 km	11:57:41	00:37:05	09:30 min/km	+12:39 (191.) ●	+11:31 (1449.) ●	+11:11 (2040.) ●
Run	13.2 km	12:34:20	00:36:39	08:31 min/km	+07:41 (175.) ●	+06:31 (1279.) ●	+06:10 (1772.) ●
Run	18.7 km	13:23:45	00:49:25	08:59 min/km	+09:29 (170.) ●	+07:47 (1233.) ●	+07:21 (1716.) ●
Run	20.2 km	13:33:41	00:09:56	06:37 min/km	+00:54 (138.) ●	+00:38 (997.) ●	+00:35 (1372.) ●
Run	25.9 km	14:23:01	00:49:20	08:39 min/km	+09:11 (169.) ●	+07:31 (1246.) ●	+07:15 (1727.) ●
Run	30.1 km	14:56:13	00:33:12	07:54 min/km	+04:48 (153.) ●	+03:09 (1051.) ●	+02:56 (1446.) ●
Run	34 km	15:33:41	00:37:28	09:36 min/km	+04:08 (142.) ●	+02:39 (985.) ●	+02:23 (1351.) ●
Run	39.6 km	16:32:59	00:59:18	10:35 min/km	+16:08 (187.) ●	+13:49 (1408.) ●	+13:27 (1976.) ●
Run	41 km	16:45:07	00:12:08	08:40 min/km	+02:28 (162.) ●	+01:58 (1164.) ●	+01:52 (1622.) ●
Run	42.2 km	16:52:03	00:06:56	05:46 min/km	-00:10 (107.) ●	-00:25 (718.) ●	-00:30 (931.) ●
Run	42.2 km	16:52:03	06:12:32	08:49 min/km	+01:19:30 (176.) ●	+01:05:57 (1316.) ●	+01:03:01 (1834.) ●
Total	226.3 km	16:52:03	16:52:03	13.42 km/h	+03:36:15 (193.) ●	+03:12:19 (1479.) ●	+02:59:55 (2063.) ●

Ovr	Gen	Div	Name	#	AG
1959	1413	188	Simon Pascoe	1878	M35-39	GBR	01:21:52	08:01:58	06:33:37	16:28:24
1971	1421	189	Matthew Machingo	832	M35-39	USA	01:15:35	08:23:57	06:26:12	16:30:27
1995	1437	190	Chris Montanaro	1860	M35-39	USA	01:18:34	07:44:08	07:16:02	16:35:22
2006	1444	191	Nathan Rethage	229	M35-39	USA	01:57:13	08:07:05	06:07:13	16:37:31
2045	1471	192	John Allison	1755	M35-39	USA	01:20:49	08:27:50	06:36:29	16:46:19
2063	1479	193	Diego Valencia	145	M35-39	USA	01:25:38	08:45:47	06:12:32	16:52:03