Stephen Biroc -
Ironman Lake Placid 2018

Quick facts

624/518/55All/Gender/AG

M25-29Age group

1535Bib number

USANationality


1:11:46	6:14:47	5:09:59	12:54:40

Compare Stephen Biroc with other athletes!

1535 Biroc

1579 McClellan ×

1598 Simek ×

1539 Burns ×

1597 Sheffery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:59	00:34:59	01:50 min/100m	-01:17 (40.) ●	-03:32 (421.) ●	-03:59 (527.) ●
Swim	3.9 km	01:11:46	00:36:47	01:50 min/100m	-02:09 (42.) ●	-04:07 (395.) ●	-04:32 (492.) ●
Swim	3.9 km	01:11:46	01:11:46	01:50 min/100m	-03:26 (39.) ●	-07:39 (405.) ●	-08:31 (508.) ●
Transition		01:21:57	00:10:11	-	+01:03 (64.) ●	-00:15 (748.) ●	-00:09 (1051.) ●
Bike	12.2 km	01:49:08	00:27:11	26.93 km/h	-02:25 (32.) ●	-03:33 (228.) ●	-04:17 (249.) ●
Bike	47.8 km	03:06:23	01:17:15	27.65 km/h	-06:31 (34.) ●	-09:18 (260.) ●	-11:26 (284.) ●
Bike	71.6 km	03:43:02	00:36:39	38.96 km/h	-02:11 (41.) ●	-03:14 (413.) ●	-04:07 (471.) ●
Bike	88.5 km	04:18:55	00:35:53	28.26 km/h	-02:29 (42.) ●	-03:36 (372.) ●	-04:30 (416.) ●
Bike	89.4 km	04:20:49	00:01:54	28.42 km/h	-00:11 (25.) ●	-00:16 (246.) ●	-00:19 (263.) ●
Bike	102.5 km	04:51:20	00:30:31	25.76 km/h	-02:19 (41.) ●	-03:42 (307.) ●	-04:31 (344.) ●
Bike	138.1 km	06:17:26	01:26:06	24.81 km/h	-04:43 (42.) ●	-06:55 (416.) ●	-08:48 (469.) ●
Bike	161.9 km	06:55:39	00:38:13	37.37 km/h	-03:24 (35.) ●	-04:31 (339.) ●	-05:14 (391.) ●
Bike	178.6 km	07:33:21	00:37:42	26.58 km/h	-03:19 (37.) ●	-04:35 (293.) ●	-05:20 (332.) ●
Bike	180.2 km	07:36:44	00:03:23	28.37 km/h	-00:24 (19.) ●	-00:32 (191.) ●	-00:37 (207.) ●
Bike	180.2 km	07:36:44	06:14:47	28.85 km/h	-27:56 (39.) ●	-40:12 (308.) ●	-49:09 (341.) ●
Transition		07:44:41	00:07:57	-	+01:18 (68.) ●	-00:22 (751.) ●	-00:07 (1103.) ●
Run	5 km	08:12:14	00:27:33	05:30 min/km	-00:08 (56.) ●	-02:43 (505.) ●	-03:11 (615.) ●
Run	8.9 km	08:36:25	00:24:11	06:12 min/km	+00:34 (65.) ●	-01:23 (673.) ●	-01:43 (847.) ●
Run	13.2 km	09:04:32	00:28:07	06:32 min/km	+00:35 (62.) ●	-02:01 (619.) ●	-02:22 (775.) ●
Run	18.7 km	09:48:07	00:43:35	07:55 min/km	+05:47 (74.) ●	+01:57 (928.) ●	+01:31 (1231.) ●
Run	20.2 km	09:58:02	00:09:55	06:36 min/km	+01:19 (78.) ●	+00:37 (995.) ●	+00:34 (1370.) ●
Run	25.9 km	10:42:00	00:43:58	07:42 min/km	+05:20 (77.) ●	+02:09 (931.) ●	+01:53 (1271.) ●
Run	30.1 km	11:10:42	00:28:42	06:49 min/km	+01:09 (62.) ●	-01:21 (622.) ●	-01:34 (827.) ●
Run	34 km	11:49:06	00:38:24	09:50 min/km	+06:38 (81.) ●	+03:35 (1032.) ●	+03:19 (1433.) ●
Run	39.6 km	12:37:46	00:48:40	08:41 min/km	+06:59 (77.) ●	+03:11 (983.) ●	+02:49 (1338.) ●
Run	41 km	12:48:51	00:11:05	07:55 min/km	+01:45 (77.) ●	+00:55 (1019.) ●	+00:49 (1402.) ●
Run	42.2 km	12:54:40	00:05:49	04:50 min/km	-00:53 (30.) ●	-01:32 (241.) ●	-01:37 (289.) ●
Run	42.2 km	12:54:40	05:09:59	07:20 min/km	+29:05 (71.) ●	+03:24 (807.) ●	+00:28 (1069.) ●
Total	226.3 km	12:54:40	12:54:40	17.53 km/h	+00:04 (55.) ●	-45:04 (518.) ●	-57:28 (624.) ●

Ovr	Gen	Div	Name	#	AG
575	477	50	Sean Darrah	1553	M25-29	USA	01:24:51	06:33:59	04:34:01	12:47:37
597	494	51	Troy Thibodeau	1605	M25-29	USA	01:10:16	07:02:43	04:20:29	12:50:41
609	505	52	Bryan Lee	1572	M25-29	USA	01:10:21	06:42:11	04:47:14	12:52:24
610	506	53	Daniel McClellan	1579	M25-29	USA	01:04:09	06:31:02	05:00:54	12:52:28
614	509	54	Zachary Simek	1598	M25-29	USA	01:23:25	06:53:51	04:16:35	12:53:19
624	518	55	Stephen Biroc	1535	M25-29	USA	01:11:46	06:14:47	05:09:59	12:54:40
626	520	56	Eric Burns	1539	M25-29	USA	01:34:31	06:43:18	04:15:32	12:54:50
630	523	57	Harold Sheffery	1597	M25-29	USA	01:12:08	06:07:57	05:12:59	12:55:50
644	535	58	Michael Martin	1576	M25-29	USA	01:15:39	06:16:10	05:12:24	12:58:32
657	546	59	Miles Mischke	351	M25-29	USA	01:13:27	06:45:26	04:47:54	13:00:33