Gabriel Band -
Ironman Lake Placid 2018

Quick facts

1380/1059/115All/Gender/AG

M30-34Age group

1615Bib number

USANationality


1:27:35	8:12:28	4:33:40	14:39:58

Compare Gabriel Band with other athletes!

1615 Band

784 Winograd ×

188 Newton ×

214 Braddak ×

1653 Fisher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:06	00:42:06	02:12 min/100m	+04:25 (125.) ●	+03:35 (1123.) ●	+03:08 (1508.) ●
Swim	3.9 km	01:27:35	00:45:29	02:16 min/100m	+05:28 (122.) ●	+04:35 (1162.) ●	+04:10 (1583.) ●
Swim	3.9 km	01:27:35	01:27:35	02:14 min/100m	+09:53 (123.) ●	+08:10 (1144.) ●	+07:18 (1555.) ●
Transition		01:46:04	00:18:29	-	+08:32 (146.) ●	+08:03 (1453.) ●	+08:09 (2044.) ●
Bike	12.2 km	02:21:19	00:35:15	20.77 km/h	+04:41 (128.) ●	+04:31 (1349.) ●	+03:47 (1779.) ●
Bike	47.8 km	04:08:25	01:47:06	19.94 km/h	+21:00 (144.) ●	+20:33 (1453.) ●	+18:25 (1988.) ●
Bike	71.6 km	04:55:46	00:47:21	30.16 km/h	+07:41 (134.) ●	+07:28 (1385.) ●	+06:35 (1875.) ●
Bike	88.5 km	05:42:19	00:46:33	21.78 km/h	+07:13 (134.) ●	+07:04 (1375.) ●	+06:10 (1835.) ●
Bike	89.4 km	05:44:55	00:02:36	20.77 km/h	+00:25 (139.) ●	+00:26 (1415.) ●	+00:23 (1940.) ●
Bike	102.5 km	06:26:43	00:41:48	18.8 km/h	+07:59 (139.) ●	+07:35 (1410.) ●	+06:46 (1920.) ●
Bike	138.1 km	08:17:38	01:50:55	19.26 km/h	+17:55 (139.) ●	+17:54 (1418.) ●	+16:01 (1921.) ●
Bike	161.9 km	09:06:48	00:49:10	29.04 km/h	+07:01 (129.) ●	+06:26 (1281.) ●	+05:43 (1731.) ●
Bike	178.6 km	09:54:23	00:47:35	21.06 km/h	+05:56 (128.) ●	+05:18 (1240.) ●	+04:33 (1658.) ●
Bike	180.2 km	09:58:32	00:04:09	23.13 km/h	+00:14 (107.) ●	+00:14 (1045.) ●	+00:09 (1311.) ●
Bike	180.2 km	09:58:32	08:12:28	21.95 km/h	+01:20:05 (138.) ●	+01:17:29 (1400.) ●	+01:08:32 (1891.) ●
Transition		10:06:18	00:07:46	-	+00:07 (81.) ●	-00:33 (721.) ●	-00:18 (1055.) ●
Run	5 km	10:35:34	00:29:16	05:51 min/km	+00:36 (92.) ●	-01:00 (721.) ●	-01:28 (902.) ●
Run	8.9 km	10:59:08	00:23:34	06:02 min/km	-00:32 (74.) ●	-02:00 (575.) ●	-02:20 (711.) ●
Run	13.2 km	11:25:57	00:26:49	06:14 min/km	-01:28 (66.) ●	-03:19 (477.) ●	-03:40 (590.) ●
Run	18.7 km	12:02:12	00:36:15	06:35 min/km	-03:10 (57.) ●	-05:23 (410.) ●	-05:49 (510.) ●
Run	20.2 km	12:10:25	00:08:13	05:28 min/km	-00:40 (65.) ●	-01:05 (455.) ●	-01:08 (585.) ●
Run	25.9 km	12:45:44	00:35:19	06:11 min/km	-04:18 (48.) ●	-06:30 (322.) ●	-06:46 (410.) ●
Run	30.1 km	13:11:42	00:25:58	06:10 min/km	-02:42 (49.) ●	-04:05 (380.) ●	-04:18 (483.) ●
Run	34 km	13:43:55	00:32:13	08:15 min/km	-00:59 (70.) ●	-02:36 (554.) ●	-02:52 (735.) ●
Run	39.6 km	14:24:14	00:40:19	07:11 min/km	-02:40 (58.) ●	-05:10 (420.) ●	-05:32 (542.) ●
Run	41 km	14:33:35	00:09:21	06:40 min/km	-00:13 (78.) ●	-00:49 (631.) ●	-00:55 (840.) ●
Run	42.2 km	14:39:58	00:06:23	05:19 min/km	-00:25 (64.) ●	-00:58 (475.) ●	-01:03 (591.) ●
Run	42.2 km	14:39:58	04:33:40	06:29 min/km	-16:31 (61.) ●	-32:55 (422.) ●	-35:51 (536.) ●
Total	226.3 km	14:39:58	14:39:58	15.43 km/h	+01:22:06 (115.) ●	+01:00:14 (1059.) ●	+47:50 (1380.) ●

Ovr	Gen	Div	Name	#	AG
1222	955	110	Tom Cosgro	163	M30-34	USA	01:21:22	08:03:05	04:29:03	14:15:57
1254	977	111	Matt Roth	1713	M30-34	USA	01:19:21	07:34:32	05:08:13	14:20:15
1350	1041	112	Mark Lamont	1678	M30-34	USA	01:12:43	07:06:18	06:01:03	14:36:01
1363	1049	113	Evan Winograd	784	M30-34	USA	01:29:07	07:55:51	04:37:31	14:37:21
1379	1058	114	Capt. Colin Newton	188	M30-34	USA	01:09:05	07:23:52	05:42:53	14:39:43
1380	1059	115	Gabriel Band	1615	M30-34	USA	01:27:35	08:12:28	04:33:40	14:39:58
1389	1065	116	Iain Braddak	214	M30-34	USA	01:18:40	07:57:33	05:06:27	14:42:11
1408	1072	117	Matthew Fisher	1653	M30-34	USA	01:19:42	06:37:03	06:29:50	14:44:49
1499	1127	118	Bogdan Protyniak	1701	M30-34	USA	01:05:01	07:54:11	05:44:49	14:59:16
1504	1131	119	Dan Ross	1712	M30-34	USA	01:35:18	07:16:58	05:51:42	15:00:37