Tom Cosgro -
Ironman Lake Placid 2018

Quick facts

1222/955/110All/Gender/AG

M30-34Age group

163Bib number

USANationality


1:21:22	8:03:05	4:29:03	14:15:57

Compare Tom Cosgro with other athletes!

163 Cosgro

1721 Seevers ×

1639 Danielson ×

1713 Roth ×

1678 Lamont ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	+01:36 (100.) ●	+00:46 (902.) ●	+00:19 (1174.) ●
Swim	3.9 km	01:21:22	00:42:05	02:06 min/100m	+02:04 (102.) ●	+01:11 (939.) ●	+00:46 (1254.) ●
Swim	3.9 km	01:21:22	01:21:22	02:05 min/100m	+03:40 (101.) ●	+01:57 (925.) ●	+01:05 (1217.) ●
Transition		01:33:52	00:12:30	-	+02:33 (110.) ●	+02:04 (1106.) ●	+02:10 (1560.) ●
Bike	12.2 km	02:09:23	00:35:31	20.61 km/h	+04:57 (131.) ●	+04:47 (1369.) ●	+04:03 (1819.) ●
Bike	47.8 km	03:51:26	01:42:03	20.93 km/h	+15:57 (137.) ●	+15:30 (1382.) ●	+13:22 (1841.) ●
Bike	71.6 km	04:37:51	00:46:25	30.76 km/h	+06:45 (132.) ●	+06:32 (1345.) ●	+05:39 (1802.) ●
Bike	88.5 km	05:22:40	00:44:49	22.63 km/h	+05:29 (118.) ●	+05:20 (1260.) ●	+04:26 (1654.) ●
Bike	89.4 km	05:25:12	00:02:32	21.32 km/h	+00:21 (133.) ●	+00:22 (1380.) ●	+00:19 (1860.) ●
Bike	102.5 km	06:01:54	00:36:42	21.42 km/h	+02:53 (112.) ●	+02:29 (1080.) ●	+01:40 (1373.) ●
Bike	138.1 km	07:56:57	01:55:03	18.57 km/h	+22:03 (144.) ●	+22:02 (1453.) ●	+20:09 (2017.) ●
Bike	161.9 km	08:44:37	00:47:40	29.96 km/h	+05:31 (119.) ●	+04:56 (1200.) ●	+04:13 (1590.) ●
Bike	178.6 km	09:32:28	00:47:51	20.94 km/h	+06:12 (131.) ●	+05:34 (1259.) ●	+04:49 (1685.) ●
Bike	180.2 km	09:36:57	00:04:29	21.41 km/h	+00:34 (131.) ●	+00:34 (1298.) ●	+00:29 (1723.) ●
Bike	180.2 km	09:36:57	08:03:05	22.38 km/h	+01:10:42 (133.) ●	+01:08:06 (1360.) ●	+59:09 (1814.) ●
Transition		09:46:54	00:09:57	-	+02:18 (119.) ●	+01:38 (1080.) ●	+01:53 (1568.) ●
Run	5 km	10:15:53	00:28:59	05:47 min/km	+00:19 (86.) ●	-01:17 (675.) ●	-01:45 (842.) ●
Run	8.9 km	10:39:32	00:23:39	06:03 min/km	-00:27 (78.) ●	-01:55 (590.) ●	-02:15 (727.) ●
Run	13.2 km	11:06:22	00:26:50	06:14 min/km	-01:27 (67.) ●	-03:18 (479.) ●	-03:39 (592.) ●
Run	18.7 km	11:45:21	00:38:59	07:05 min/km	-00:26 (83.) ●	-02:39 (617.) ●	-03:05 (787.) ●
Run	20.2 km	11:53:18	00:07:57	05:18 min/km	-00:56 (48.) ●	-01:21 (354.) ●	-01:24 (457.) ●
Run	25.9 km	12:28:26	00:35:08	06:09 min/km	-04:29 (47.) ●	-06:41 (314.) ●	-06:57 (398.) ●
Run	30.1 km	12:53:42	00:25:16	06:00 min/km	-03:24 (42.) ●	-04:47 (322.) ●	-05:00 (410.) ●
Run	34 km	13:22:59	00:29:17	07:30 min/km	-03:55 (40.) ●	-05:32 (326.) ●	-05:48 (424.) ●
Run	39.6 km	14:00:38	00:37:39	06:43 min/km	-05:20 (36.) ●	-07:50 (259.) ●	-08:12 (325.) ●
Run	41 km	14:08:52	00:08:14	05:52 min/km	-01:20 (39.) ●	-01:56 (300.) ●	-02:02 (380.) ●
Run	42.2 km	14:15:57	00:07:05	05:54 min/km	+00:17 (99.) ●	-00:16 (777.) ●	-00:21 (1024.) ●
Run	42.2 km	14:15:57	04:29:03	06:22 min/km	-21:08 (57.) ●	-37:32 (383.) ●	-40:28 (480.) ●
Total	226.3 km	14:15:57	14:15:57	15.86 km/h	+58:05 (110.) ●	+36:13 (955.) ●	+23:49 (1222.) ●

Ovr	Gen	Div	Name	#	AG
1160	915	105	Stefan Rosales	1710	M30-34	PHL	01:01:40	07:09:02	05:30:03	14:07:35
1163	918	106	Timothy Flerlage	1654	M30-34	USA	01:17:30	07:27:38	05:06:43	14:08:14
1183	930	107	Clifford Orsher	152	M30-34	USA	01:17:14	07:52:49	04:35:41	14:11:26
1210	945	108	Jeff Seevers	1721	M30-34	USA	01:19:20	07:19:24	05:14:51	14:14:05
1217	951	109	Tyler Danielson	1639	M30-34	USA	01:28:16	07:05:16	05:12:36	14:14:47
1222	955	110	Tom Cosgro	163	M30-34	USA	01:21:22	08:03:05	04:29:03	14:15:57
1254	977	111	Matt Roth	1713	M30-34	USA	01:19:21	07:34:32	05:08:13	14:20:15
1350	1041	112	Mark Lamont	1678	M30-34	USA	01:12:43	07:06:18	06:01:03	14:36:01
1363	1049	113	Evan Winograd	784	M30-34	USA	01:29:07	07:55:51	04:37:31	14:37:21
1379	1058	114	Capt. Colin Newton	188	M30-34	USA	01:09:05	07:23:52	05:42:53	14:39:43