Cory Herold -
Ironman Lake Placid 2018

Quick facts

230/195/29All/Gender/AG

M30-34Age group

1666Bib number

USANationality


1:04:54	6:33:20	3:50:28	11:42:08

Compare Cory Herold with other athletes!

1666 Herold

1703 Qasim ×

1702 Purves ×

1614 Balcerski ×

1707 Rivest ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:44	00:31:44	01:40 min/100m	-05:57 (24.) ●	-06:47 (158.) ●	-07:14 (194.) ●
Swim	3.9 km	01:04:54	00:33:10	01:39 min/100m	-06:51 (20.) ●	-07:44 (140.) ●	-08:09 (170.) ●
Swim	3.9 km	01:04:54	01:04:54	01:39 min/100m	-12:48 (20.) ●	-14:31 (143.) ●	-15:23 (176.) ●
Transition		01:12:40	00:07:46	-	-02:11 (52.) ●	-02:40 (380.) ●	-02:34 (530.) ●
Bike	12.2 km	01:43:09	00:30:29	24.01 km/h	-00:05 (78.) ●	-00:15 (704.) ●	-00:59 (816.) ●
Bike	47.8 km	03:09:40	01:26:31	24.69 km/h	+00:25 (86.) ●	-00:02 (804.) ●	-02:10 (936.) ●
Bike	71.6 km	03:48:48	00:39:08	36.49 km/h	-00:32 (81.) ●	-00:45 (724.) ●	-01:38 (857.) ●
Bike	88.5 km	04:24:10	00:35:22	28.67 km/h	-03:58 (43.) ●	-04:07 (309.) ●	-05:01 (345.) ●
Bike	89.4 km	04:26:13	00:02:03	26.34 km/h	-00:08 (57.) ●	-00:07 (561.) ●	-00:10 (645.) ●
Bike	102.5 km	04:58:36	00:32:23	24.27 km/h	-01:26 (63.) ●	-01:50 (540.) ●	-02:39 (619.) ●
Bike	138.1 km	06:28:36	01:30:00	23.73 km/h	-03:00 (68.) ●	-03:01 (652.) ●	-04:54 (759.) ●
Bike	161.9 km	07:07:09	00:38:33	37.04 km/h	-03:36 (45.) ●	-04:11 (372.) ●	-04:54 (432.) ●
Bike	178.6 km	07:42:28	00:35:19	28.37 km/h	-06:20 (16.) ●	-06:58 (121.) ●	-07:43 (137.) ●
Bike	180.2 km	07:46:00	00:03:32	27.17 km/h	-00:23 (33.) ●	-00:23 (329.) ●	-00:28 (373.) ●
Bike	180.2 km	07:46:00	06:33:20	27.49 km/h	-19:03 (60.) ●	-21:39 (519.) ●	-30:36 (593.) ●
Transition		07:51:40	00:05:40	-	-01:59 (45.) ●	-02:39 (346.) ●	-02:24 (507.) ●
Run	5 km	08:15:13	00:23:33	04:42 min/km	-05:07 (21.) ●	-06:43 (122.) ●	-07:11 (142.) ●
Run	8.9 km	08:35:39	00:20:26	05:14 min/km	-03:40 (26.) ●	-05:08 (184.) ●	-05:28 (217.) ●
Run	13.2 km	08:59:19	00:23:40	05:30 min/km	-04:37 (29.) ●	-06:28 (174.) ●	-06:49 (206.) ●
Run	18.7 km	09:30:40	00:31:21	05:42 min/km	-08:04 (20.) ●	-10:17 (124.) ●	-10:43 (152.) ●
Run	20.2 km	09:38:03	00:07:23	04:55 min/km	-01:30 (34.) ●	-01:55 (187.) ●	-01:58 (236.) ●
Run	25.9 km	10:09:36	00:31:33	05:32 min/km	-08:04 (22.) ●	-10:16 (130.) ●	-10:32 (165.) ●
Run	30.1 km	10:31:15	00:21:39	05:09 min/km	-07:01 (16.) ●	-08:24 (102.) ●	-08:37 (128.) ●
Run	34 km	10:55:38	00:24:23	06:15 min/km	-08:49 (13.) ●	-10:26 (78.) ●	-10:42 (98.) ●
Run	39.6 km	11:28:30	00:32:52	05:52 min/km	-10:07 (15.) ●	-12:37 (85.) ●	-12:59 (105.) ●
Run	41 km	11:36:12	00:07:42	05:30 min/km	-01:52 (26.) ●	-02:28 (187.) ●	-02:34 (229.) ●
Run	42.2 km	11:42:08	00:05:56	04:56 min/km	-00:52 (37.) ●	-01:25 (284.) ●	-01:30 (345.) ●
Run	42.2 km	11:42:08	03:50:28	05:27 min/km	-59:43 (13.) ●	-01:16:07 (95.) ●	-01:19:03 (117.) ●
Total	226.3 km	11:42:08	11:42:08	19.34 km/h	-01:35:44 (29.) ●	-01:57:36 (195.) ●	-02:10:00 (230.) ●

Ovr	Gen	Div	Name	#	AG
194	165	24	Matthew Conboy	1635	M30-34	USA	01:10:45	06:13:05	04:00:19	11:33:59
215	181	25	Andrew Burton	1625	M30-34	GBR	01:15:14	06:03:01	04:09:10	11:39:17
219	185	26	James Alvarez	141	M30-34	USA	01:12:15	06:04:01	04:10:13	11:39:59
223	188	27	Yusuf Qasim	1703	M30-34	USA	01:11:03	06:14:41	04:04:44	11:40:17
224	189	28	Ryan Purves	1702	M30-34	USA	00:57:07	05:52:34	04:41:23	11:40:33
230	195	29	Cory Herold	1666	M30-34	USA	01:04:54	06:33:20	03:50:28	11:42:08
251	211	30	Steve Balcerski	1614	M30-34	USA	01:13:45	06:04:11	04:14:45	11:45:36
255	214	31	David Rivest	1707	M30-34	CAN	01:14:26	05:59:47	04:24:10	11:46:42
265	223	32	Christopher Jones	1672	M30-34	USA	01:03:41	06:46:38	03:40:08	11:49:06
273	229	33	David Dallesandro	495	M30-34	USA	01:05:18	05:45:29	04:49:13	11:51:32