John Pitonyak -
Ironman Lake Placid 2018

Quick facts

1517/1139/120All/Gender/AG

M30-34Age group

1700Bib number

USANationality


1:24:47	7:39:49	5:41:28	15:02:43

Compare John Pitonyak with other athletes!

1700 Pitonyak

1701 Protyniak ×

1712 Ross ×

1642 Desbenoit ×

1684 Masters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:38	00:41:38	02:11 min/100m	+03:57 (121.) ●	+03:07 (1090.) ●	+02:40 (1463.) ●
Swim	3.9 km	01:24:47	00:43:09	02:09 min/100m	+03:08 (110.) ●	+02:15 (1019.) ●	+01:50 (1374.) ●
Swim	3.9 km	01:24:47	01:24:47	02:10 min/100m	+07:05 (117.) ●	+05:22 (1054.) ●	+04:30 (1418.) ●
Transition		01:33:23	00:08:36	-	-01:21 (63.) ●	-01:50 (494.) ●	-01:44 (706.) ●
Bike	12.2 km	02:05:26	00:32:03	22.84 km/h	+01:29 (104.) ●	+01:19 (988.) ●	+00:35 (1189.) ●
Bike	47.8 km	03:36:33	01:31:07	23.44 km/h	+05:01 (107.) ●	+04:34 (1050.) ●	+02:26 (1281.) ●
Bike	71.6 km	04:18:17	00:41:44	34.22 km/h	+02:04 (104.) ●	+01:51 (995.) ●	+00:58 (1240.) ●
Bike	88.5 km	05:03:10	00:44:53	22.59 km/h	+05:33 (119.) ●	+05:24 (1268.) ●	+04:30 (1665.) ●
Bike	89.4 km	05:05:35	00:02:25	22.34 km/h	+00:14 (119.) ●	+00:15 (1269.) ●	+00:12 (1672.) ●
Bike	102.5 km	05:42:14	00:36:39	21.45 km/h	+02:50 (111.) ●	+02:26 (1075.) ●	+01:37 (1368.) ●
Bike	138.1 km	07:23:03	01:40:49	21.19 km/h	+07:49 (112.) ●	+07:48 (1134.) ●	+05:55 (1453.) ●
Bike	161.9 km	08:14:41	00:51:38	27.66 km/h	+09:29 (140.) ●	+08:54 (1385.) ●	+08:11 (1915.) ●
Bike	178.6 km	09:08:52	00:54:11	18.49 km/h	+12:32 (148.) ●	+11:54 (1470.) ●	+11:09 (2052.) ●
Bike	180.2 km	09:13:12	00:04:20	22.15 km/h	+00:25 (124.) ●	+00:25 (1209.) ●	+00:20 (1572.) ●
Bike	180.2 km	09:13:12	07:39:49	23.51 km/h	+47:26 (119.) ●	+44:50 (1206.) ●	+35:53 (1561.) ●
Transition		09:21:15	00:08:03	-	+00:24 (87.) ●	-00:16 (770.) ●	-00:01 (1129.) ●
Run	5 km	09:56:38	00:35:23	07:04 min/km	+06:43 (129.) ●	+05:07 (1254.) ●	+04:39 (1711.) ●
Run	8.9 km	10:24:59	00:28:21	07:16 min/km	+04:15 (126.) ●	+02:47 (1124.) ●	+02:27 (1521.) ●
Run	13.2 km	11:06:25	00:41:26	09:38 min/km	+13:09 (146.) ●	+11:18 (1430.) ●	+10:57 (2009.) ●
Run	18.7 km	11:49:36	00:43:11	07:51 min/km	+03:46 (105.) ●	+01:33 (899.) ●	+01:07 (1191.) ●
Run	20.2 km	11:59:20	00:09:44	06:29 min/km	+00:51 (103.) ●	+00:26 (956.) ●	+00:23 (1307.) ●
Run	25.9 km	12:44:36	00:45:16	07:56 min/km	+05:39 (113.) ●	+03:27 (1019.) ●	+03:11 (1410.) ●
Run	30.1 km	13:17:46	00:33:10	07:53 min/km	+04:30 (117.) ●	+03:07 (1046.) ●	+02:54 (1440.) ●
Run	34 km	13:52:37	00:34:51	08:56 min/km	+01:39 (93.) ●	+00:02 (793.) ●	-00:14 (1057.) ●
Run	39.6 km	14:40:18	00:47:41	08:30 min/km	+04:42 (111.) ●	+02:12 (927.) ●	+01:50 (1249.) ●
Run	41 km	14:53:17	00:12:59	09:16 min/km	+03:25 (139.) ●	+02:49 (1289.) ●	+02:43 (1800.) ●
Run	42.2 km	15:02:43	00:09:26	07:51 min/km	+02:38 (142.) ●	+02:05 (1320.) ●	+02:00 (1836.) ●
Run	42.2 km	15:02:43	05:41:28	08:05 min/km	+51:17 (122.) ●	+34:53 (1102.) ●	+31:57 (1507.) ●
Total	226.3 km	15:02:43	15:02:43	15.04 km/h	+01:44:51 (120.) ●	+01:22:59 (1139.) ●	+01:10:35 (1517.) ●

Ovr	Gen	Div	Name	#	AG
1380	1059	115	Gabriel Band	1615	M30-34	USA	01:27:35	08:12:28	04:33:40	14:39:58
1389	1065	116	Iain Braddak	214	M30-34	USA	01:18:40	07:57:33	05:06:27	14:42:11
1408	1072	117	Matthew Fisher	1653	M30-34	USA	01:19:42	06:37:03	06:29:50	14:44:49
1499	1127	118	Bogdan Protyniak	1701	M30-34	USA	01:05:01	07:54:11	05:44:49	14:59:16
1504	1131	119	Dan Ross	1712	M30-34	USA	01:35:18	07:16:58	05:51:42	15:00:37
1517	1139	120	John Pitonyak	1700	M30-34	USA	01:24:47	07:39:49	05:41:28	15:02:43
1528	1143	121	Sylvain Desbenoit	1642	M30-34	FRA	01:18:51	07:00:33	06:17:41	15:04:15
1531	1146	122	Andrew Masters	1684	M30-34	AUS	01:11:00	07:32:31	06:03:34	15:04:42
1542	1155	123	Ryan Boisvert	1621	M30-34	USA	01:30:06	08:02:48	05:10:18	15:06:32
1546	1159	124	Matt Lazar	1679	M30-34	USA	01:36:51	08:06:13	05:03:26	15:07:20