Bogdan Protyniak -
Ironman Lake Placid 2018

Quick facts

1499/1127/118All/Gender/AG

M30-34Age group

1701Bib number

USANationality


1:05:01	7:54:11	5:44:49	14:59:16

Compare Bogdan Protyniak with other athletes!

1701 Protyniak

214 Braddak ×

1653 Fisher ×

1712 Ross ×

1700 Pitonyak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:41	00:31:41	01:40 min/100m	-06:00 (22.) ●	-06:50 (152.) ●	-07:17 (185.) ●
Swim	3.9 km	01:05:01	00:33:20	01:40 min/100m	-06:41 (21.) ●	-07:34 (145.) ●	-07:59 (179.) ●
Swim	3.9 km	01:05:01	01:05:01	01:40 min/100m	-12:41 (22.) ●	-14:24 (148.) ●	-15:16 (181.) ●
Transition		01:12:27	00:07:26	-	-02:31 (45.) ●	-03:00 (335.) ●	-02:54 (465.) ●
Bike	12.2 km	01:45:00	00:32:33	22.49 km/h	+01:59 (112.) ●	+01:49 (1077.) ●	+01:05 (1316.) ●
Bike	47.8 km	03:14:08	01:29:08	23.96 km/h	+03:02 (99.) ●	+02:35 (953.) ●	+00:27 (1135.) ●
Bike	71.6 km	03:58:51	00:44:43	31.93 km/h	+05:03 (118.) ●	+04:50 (1239.) ●	+03:57 (1622.) ●
Bike	88.5 km	04:44:29	00:45:38	22.22 km/h	+06:18 (129.) ●	+06:09 (1322.) ●	+05:15 (1745.) ●
Bike	89.4 km	04:46:46	00:02:17	23.65 km/h	+00:06 (102.) ●	+00:07 (1065.) ●	+00:04 (1343.) ●
Bike	102.5 km	05:29:10	00:42:24	18.54 km/h	+08:35 (140.) ●	+08:11 (1428.) ●	+07:22 (1953.) ●
Bike	138.1 km	07:18:56	01:49:46	19.46 km/h	+16:46 (135.) ●	+16:45 (1397.) ●	+14:52 (1889.) ●
Bike	161.9 km	08:14:30	00:55:34	25.7 km/h	+13:25 (147.) ●	+12:50 (1456.) ●	+12:07 (2042.) ●
Bike	178.6 km	09:02:49	00:48:19	20.74 km/h	+06:40 (136.) ●	+06:02 (1291.) ●	+05:17 (1733.) ●
Bike	180.2 km	09:06:38	00:03:49	25.15 km/h	-00:06 (68.) ●	-00:06 (687.) ●	-00:11 (810.) ●
Bike	180.2 km	09:06:38	07:54:11	22.8 km/h	+01:01:48 (128.) ●	+59:12 (1310.) ●	+50:15 (1723.) ●
Transition		09:14:27	00:07:49	-	+00:10 (83.) ●	-00:30 (732.) ●	-00:15 (1068.) ●
Run	5 km	09:48:25	00:33:58	06:47 min/km	+05:18 (123.) ●	+03:42 (1174.) ●	+03:14 (1584.) ●
Run	8.9 km	10:17:12	00:28:47	07:22 min/km	+04:41 (130.) ●	+03:13 (1161.) ●	+02:53 (1578.) ●
Run	13.2 km	10:50:53	00:33:41	07:50 min/km	+05:24 (125.) ●	+03:33 (1121.) ●	+03:12 (1527.) ●
Run	18.7 km	11:40:06	00:49:13	08:56 min/km	+09:48 (130.) ●	+07:35 (1224.) ●	+07:09 (1704.) ●
Run	20.2 km	11:51:23	00:11:17	07:31 min/km	+02:24 (131.) ●	+01:59 (1280.) ●	+01:56 (1792.) ●
Run	25.9 km	12:38:34	00:47:11	08:16 min/km	+07:34 (129.) ●	+05:22 (1146.) ●	+05:06 (1588.) ●
Run	30.1 km	13:11:24	00:32:50	07:49 min/km	+04:10 (114.) ●	+02:47 (1020.) ●	+02:34 (1396.) ●
Run	34 km	13:52:09	00:40:45	10:26 min/km	+07:33 (133.) ●	+05:56 (1185.) ●	+05:40 (1648.) ●
Run	39.6 km	14:41:23	00:49:14	08:47 min/km	+06:15 (119.) ●	+03:45 (1018.) ●	+03:23 (1386.) ●
Run	41 km	14:52:29	00:11:06	07:55 min/km	+01:32 (124.) ●	+00:56 (1025.) ●	+00:50 (1411.) ●
Run	42.2 km	14:59:16	00:06:47	05:39 min/km	-00:01 (87.) ●	-00:34 (652.) ●	-00:39 (837.) ●
Run	42.2 km	14:59:16	05:44:49	08:10 min/km	+54:38 (128.) ●	+38:14 (1129.) ●	+35:18 (1550.) ●
Total	226.3 km	14:59:16	14:59:16	15.1 km/h	+01:41:24 (118.) ●	+01:19:32 (1127.) ●	+01:07:08 (1499.) ●

Ovr	Gen	Div	Name	#	AG
1363	1049	113	Evan Winograd	784	M30-34	USA	01:29:07	07:55:51	04:37:31	14:37:21
1379	1058	114	Capt. Colin Newton	188	M30-34	USA	01:09:05	07:23:52	05:42:53	14:39:43
1380	1059	115	Gabriel Band	1615	M30-34	USA	01:27:35	08:12:28	04:33:40	14:39:58
1389	1065	116	Iain Braddak	214	M30-34	USA	01:18:40	07:57:33	05:06:27	14:42:11
1408	1072	117	Matthew Fisher	1653	M30-34	USA	01:19:42	06:37:03	06:29:50	14:44:49
1499	1127	118	Bogdan Protyniak	1701	M30-34	USA	01:05:01	07:54:11	05:44:49	14:59:16
1504	1131	119	Dan Ross	1712	M30-34	USA	01:35:18	07:16:58	05:51:42	15:00:37
1517	1139	120	John Pitonyak	1700	M30-34	USA	01:24:47	07:39:49	05:41:28	15:02:43
1528	1143	121	Sylvain Desbenoit	1642	M30-34	FRA	01:18:51	07:00:33	06:17:41	15:04:15
1531	1146	122	Andrew Masters	1684	M30-34	AUS	01:11:00	07:32:31	06:03:34	15:04:42