John Underwood -
Ironman Lake Placid 2018

Quick facts

149/126/28All/Gender/AG

M45-49Age group

173Bib number

USANationality


1:04:14	6:18:49	3:44:46	11:16:16

Compare John Underwood with other athletes!

173 Underwood

2236 Flood ×

2154 Aierstok ×

715 Gibbs ×

718 Justo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:13	00:31:13	01:38 min/100m	-07:16 (25.) ●	-07:18 (126.) ●	-07:45 (151.) ●
Swim	3.9 km	01:04:14	00:33:01	01:39 min/100m	-07:47 (26.) ●	-07:53 (133.) ●	-08:18 (159.) ●
Swim	3.9 km	01:04:14	01:04:14	01:38 min/100m	-15:03 (25.) ●	-15:11 (131.) ●	-16:03 (156.) ●
Transition		01:08:55	00:04:41	-	-05:48 (7.) ●	-05:45 (36.) ●	-05:39 (61.) ●
Bike	12.2 km	01:37:44	00:28:49	25.4 km/h	-01:49 (89.) ●	-01:55 (444.) ●	-02:39 (498.) ●
Bike	47.8 km	02:56:32	01:18:48	27.11 km/h	-07:24 (68.) ●	-07:45 (343.) ●	-09:53 (375.) ●
Bike	71.6 km	03:33:05	00:36:33	39.07 km/h	-02:58 (83.) ●	-03:20 (399.) ●	-04:13 (451.) ●
Bike	88.5 km	04:10:23	00:37:18	27.18 km/h	-01:47 (117.) ●	-02:11 (544.) ●	-03:05 (634.) ●
Bike	89.4 km	04:12:24	00:02:01	26.78 km/h	-00:08 (102.) ●	-00:09 (477.) ●	-00:12 (537.) ●
Bike	102.5 km	04:42:51	00:30:27	25.81 km/h	-03:31 (61.) ●	-03:46 (297.) ●	-04:35 (330.) ●
Bike	138.1 km	06:07:27	01:24:36	25.25 km/h	-07:25 (74.) ●	-08:25 (343.) ●	-10:18 (380.) ●
Bike	161.9 km	06:45:36	00:38:09	37.43 km/h	-04:08 (69.) ●	-04:35 (330.) ●	-05:18 (380.) ●
Bike	178.6 km	07:23:55	00:38:19	26.15 km/h	-03:45 (67.) ●	-03:58 (338.) ●	-04:43 (390.) ●
Bike	180.2 km	07:27:44	00:03:49	25.15 km/h	-00:05 (146.) ●	-00:06 (679.) ●	-00:11 (794.) ●
Bike	180.2 km	07:27:44	06:18:49	28.54 km/h	-33:00 (72.) ●	-36:10 (351.) ●	-45:07 (394.) ●
Transition		07:31:30	00:03:46	-	-04:38 (26.) ●	-04:33 (126.) ●	-04:18 (191.) ●
Run	5 km	07:56:49	00:25:19	05:03 min/km	-05:08 (40.) ●	-04:57 (249.) ●	-05:25 (296.) ●
Run	8.9 km	08:17:35	00:20:46	05:19 min/km	-04:46 (42.) ●	-04:48 (225.) ●	-05:08 (267.) ●
Run	13.2 km	08:41:37	00:24:02	05:35 min/km	-06:08 (37.) ●	-06:06 (201.) ●	-06:27 (239.) ●
Run	18.7 km	09:12:50	00:31:13	05:40 min/km	-10:20 (23.) ●	-10:25 (120.) ●	-10:51 (147.) ●
Run	20.2 km	09:19:51	00:07:01	04:40 min/km	-02:17 (16.) ●	-02:17 (108.) ●	-02:20 (129.) ●
Run	25.9 km	09:49:34	00:29:43	05:12 min/km	-12:25 (13.) ●	-12:06 (73.) ●	-12:22 (91.) ●
Run	30.1 km	10:10:32	00:20:58	04:59 min/km	-09:14 (11.) ●	-09:05 (74.) ●	-09:18 (94.) ●
Run	34 km	10:34:19	00:23:47	06:05 min/km	-11:16 (12.) ●	-11:02 (62.) ●	-11:18 (78.) ●
Run	39.6 km	11:04:45	00:30:26	05:26 min/km	-15:18 (8.) ●	-15:03 (45.) ●	-15:25 (57.) ●
Run	41 km	11:11:20	00:06:35	04:42 min/km	-03:36 (5.) ●	-03:35 (30.) ●	-03:41 (40.) ●
Run	42.2 km	11:16:16	00:04:56	04:06 min/km	-02:30 (6.) ●	-02:25 (23.) ●	-02:30 (29.) ●
Run	42.2 km	11:16:16	03:44:46	05:19 min/km	-01:22:58 (16.) ●	-01:21:49 (83.) ●	-01:24:45 (103.) ●
Total	226.3 km	11:16:16	11:16:16	20.08 km/h	-02:21:27 (28.) ●	-02:23:28 (126.) ●	-02:35:52 (149.) ●

Ovr	Gen	Div	Name	#	AG
133	112	23	James Stouch	252	M45-49	USA	01:11:12	05:53:15	03:56:52	11:10:45
137	116	24	Paul Colucci	2199	M45-49	USA	01:09:55	05:41:43	04:08:19	11:11:52
143	120	25	Francois Xavier Rouxel	2383	M45-49	FRA	01:06:26	05:52:35	03:59:51	11:13:34
146	123	26	Derek Flood	2236	M45-49	IRL	01:02:05	06:04:48	03:56:04	11:15:11
147	124	27	Mark Aierstok	2154	M45-49	USA	00:56:34	06:03:20	04:04:24	11:15:16
149	126	28	John Underwood	173	M45-49	USA	01:04:14	06:18:49	03:44:46	11:16:16
152	129	29	Adam Gibbs	715	M45-49	USA	01:23:42	05:37:55	04:03:49	11:16:51
173	146	30	Robert Justo	718	M45-49	USA	01:13:41	06:14:34	03:44:15	11:23:51
189	160	31	Frank Zaffino	864	M45-49	USA	01:12:41	05:55:47	04:12:21	11:30:00
191	162	32	Pro Sarbadhikari	172	M45-49	CAN	01:12:11	06:33:20	03:29:08	11:31:59