Georgios Zavolas -
Ironman Lake Placid 2018

  Quick facts

2065/1480/149All/Gender/AG

M30-34Age group

1747Bib number

GRCNationality

1:24:238:56:226:03:50 16:52:36

  Compare Georgios Zavolas with other athletes!

1747 Zavolas
1619 Bergey × 
1624 Burdo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:32 00:41:3202:11 min/100m+03:51 (118.) +03:01 (1082.) +02:34 (1452.)
Swim3.9 km 01:24:23 00:42:5102:08 min/100m+02:50 (107.) +01:57 (993.) +01:32 (1336.)
Swim3.9 km 01:24:23 01:24:2302:09 min/100m+06:41 (112.) +04:58 (1038.) +04:06 (1400.)
Transition 01:37:47 00:13:24 - +03:27 (122.) +02:58 (1214.) +03:04 (1715.)
Bike12.2 km 02:14:20 00:36:3320.03 km/h+05:59 (140.) +05:49 (1431.) +05:05 (1940.)
Bike47.8 km 04:07:02 01:52:4218.95 km/h+26:36 (147.) +26:09 (1484.) +24:01 (2068.)
Bike71.6 km 05:02:32 00:55:3025.73 km/h+15:50 (147.) +15:37 (1486.) +14:44 (2077.)
Bike88.5 km 05:51:51 00:49:1920.56 km/h+09:59 (142.) +09:50 (1449.) +08:56 (1998.)
Bike89.4 km 05:54:27 00:02:3620.77 km/h+00:25 (141.) +00:26 (1417.) +00:23 (1942.)
Bike102.5 km 06:42:41 00:48:1416.3 km/h+14:25 (148.) +14:01 (1488.) +13:12 (2078.)
Bike138.1 km 08:50:01 02:07:2016.77 km/h+34:20 (148.) +34:19 (1486.) +32:26 (2080.)
Bike161.9 km 09:43:18 00:53:1726.8 km/h+11:08 (145.) +10:33 (1428.) +09:50 (1996.)
Bike178.6 km 10:29:57 00:46:3921.48 km/h+05:00 (119.) +04:22 (1179.) +03:37 (1557.)
Bike180.2 km 10:34:09 00:04:1222.86 km/h+00:17 (113.) +00:17 (1108.) +00:12 (1402.)
Bike180.2 km 10:34:09 08:56:2220.16 km/h+02:03:59 (149.) +02:01:23 (1490.) +01:52:26 (2085.)
Transition 10:48:46 00:14:37 - +06:58 (144.) +06:18 (1407.) +06:33 (1997.)
Run5 km 11:18:27 00:29:4105:56 min/km+01:01 (96.) -00:35 (773.) -01:03 (973.)
Run8.9 km 11:46:46 00:28:1907:15 min/km+04:13 (125.) +02:45 (1118.) +02:25 (1513.)
Run13.2 km 12:22:16 00:35:3008:15 min/km+07:13 (135.) +05:22 (1226.) +05:01 (1691.)
Run18.7 km 13:20:38 00:58:2210:36 min/km+18:57 (148.) +16:44 (1462.) +16:18 (2048.)
Run20.2 km 13:32:46 00:12:0808:05 min/km+03:15 (142.) +02:50 (1384.) +02:47 (1945.)
Run25.9 km 14:24:47 00:52:0109:07 min/km+12:24 (141.) +10:12 (1337.) +09:56 (1871.)
Run30.1 km 15:01:10 00:36:2308:39 min/km+07:43 (135.) +06:20 (1289.) +06:07 (1790.)
Run34 km 15:39:54 00:38:4409:55 min/km+05:32 (121.) +03:55 (1062.) +03:39 (1468.)
Run39.6 km 16:30:10 00:50:1608:58 min/km+07:17 (125.) +04:47 (1080.) +04:25 (1480.)
Run41 km 16:44:04 00:13:5409:55 min/km+04:20 (146.) +03:44 (1385.) +03:38 (1938.)
Run42.2 km 16:52:36 00:08:3207:06 min/km+01:44 (134.) +01:11 (1187.) +01:06 (1632.)
Run42.2 km 16:52:36 06:03:5008:37 min/km+01:13:39 (140.) +57:15 (1259.) +54:19 (1744.)
Total 226.3 km 16:52:36 16:52:3613.41 km/h+03:34:44 (149.) +03:12:52 (1480.) +03:00:28 (2065.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance