Kef Louis -
Ironman Lake Placid 2018
Quick facts
1781/1306/174All/Gender/AG
M35-39Age group
1845Bib number
USANationality
1:42:49 | 7:39:59 | 6:14:38 | 15:55:02 |
Compare Kef Louis with other athletes!
1845 Louis
1756 Anderson ×
1901 Smith ×
324 Caskey ×
1805 Fang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | +02:47 (144.) ● | +01:58 (1002.) ● | +01:31 (1333.) ● |
Swim | 3.9 km | 01:42:49 | 01:02:20 | 03:07 min/100m | +22:13 (193.) ● | +21:26 (1481.) ● | +21:01 (2075.) ● |
Swim | 3.9 km | 01:42:49 | 01:42:49 | 02:38 min/100m | +25:00 (186.) ● | +23:24 (1424.) ● | +22:32 (1991.) ● |
Transition | 01:50:35 | 00:07:46 | - | -01:52 (68.) ● | -02:40 (382.) ● | -02:34 (532.) ● | |
Bike | 12.2 km | 02:25:48 | 00:35:13 | 20.79 km/h | +05:10 (181.) ● | +04:29 (1346.) ● | +03:45 (1775.) ● |
Bike | 47.8 km | 04:02:02 | 01:36:14 | 22.2 km/h | +11:26 (166.) ● | +09:41 (1233.) ● | +07:33 (1588.) ● |
Bike | 71.6 km | 04:45:14 | 00:43:12 | 33.06 km/h | +04:07 (152.) ● | +03:19 (1112.) ● | +02:26 (1419.) ● |
Bike | 88.5 km | 05:31:13 | 00:45:59 | 22.05 km/h | +07:25 (180.) ● | +06:30 (1344.) ● | +05:36 (1779.) ● |
Bike | 89.4 km | 05:33:33 | 00:02:20 | 23.14 km/h | +00:13 (159.) ● | +00:10 (1152.) ● | +00:07 (1492.) ● |
Bike | 102.5 km | 06:09:26 | 00:35:53 | 21.9 km/h | +02:16 (147.) ● | +01:40 (996.) ● | +00:51 (1244.) ● |
Bike | 138.1 km | 07:51:38 | 01:42:12 | 20.9 km/h | +10:30 (153.) ● | +09:11 (1195.) ● | +07:18 (1546.) ● |
Bike | 161.9 km | 08:37:15 | 00:45:37 | 31.3 km/h | +03:16 (144.) ● | +02:53 (1073.) ● | +02:10 (1391.) ● |
Bike | 178.6 km | 09:26:19 | 00:49:04 | 20.42 km/h | +07:35 (174.) ● | +06:47 (1334.) ● | +06:02 (1807.) ● |
Bike | 180.2 km | 09:30:34 | 00:04:15 | 22.59 km/h | +00:23 (152.) ● | +00:20 (1145.) ● | +00:15 (1465.) ● |
Bike | 180.2 km | 09:30:34 | 07:39:59 | 23.51 km/h | +52:21 (157.) ● | +45:00 (1207.) ● | +36:03 (1562.) ● |
Transition | 09:40:24 | 00:09:50 | - | +02:09 (151.) ● | +01:31 (1063.) ● | +01:46 (1547.) ● | |
Run | 5 km | 10:15:11 | 00:34:47 | 06:57 min/km | +05:56 (169.) ● | +04:31 (1229.) ● | +04:03 (1667.) ● |
Run | 8.9 km | 10:45:40 | 00:30:29 | 07:48 min/km | +06:03 (172.) ● | +04:55 (1272.) ● | +04:35 (1754.) ● |
Run | 13.2 km | 11:21:42 | 00:36:02 | 08:22 min/km | +07:04 (171.) ● | +05:54 (1251.) ● | +05:33 (1731.) ● |
Run | 18.7 km | 12:15:14 | 00:53:32 | 09:44 min/km | +13:36 (186.) ● | +11:54 (1382.) ● | +11:28 (1931.) ● |
Run | 20.2 km | 12:27:16 | 00:12:02 | 08:01 min/km | +03:00 (182.) ● | +02:44 (1374.) ● | +02:41 (1929.) ● |
Run | 25.9 km | 13:16:17 | 00:49:01 | 08:35 min/km | +08:52 (164.) ● | +07:12 (1231.) ● | +06:56 (1705.) ● |
Run | 30.1 km | 13:49:54 | 00:33:37 | 08:00 min/km | +05:13 (157.) ● | +03:34 (1080.) ● | +03:21 (1495.) ● |
Run | 34 km | 14:34:43 | 00:44:49 | 11:29 min/km | +11:29 (186.) ● | +10:00 (1384.) ● | +09:44 (1934.) ● |
Run | 39.6 km | 15:28:58 | 00:54:15 | 09:41 min/km | +11:05 (172.) ● | +08:46 (1263.) ● | +08:24 (1757.) ● |
Run | 41 km | 15:46:26 | 00:17:28 | 12:28 min/km | +07:48 (193.) ● | +07:18 (1490.) ● | +07:12 (2084.) ● |
Run | 42.2 km | 15:55:02 | 00:08:36 | 07:09 min/km | +01:30 (161.) ● | +01:15 (1204.) ● | +01:10 (1656.) ● |
Run | 42.2 km | 15:55:02 | 06:14:38 | 08:52 min/km | +01:21:36 (178.) ● | +01:08:03 (1329.) ● | +01:05:07 (1853.) ● |
Total | 226.3 km | 15:55:02 | 15:55:02 | 14.22 km/h | +02:39:14 (174.) ● | +02:15:18 (1306.) ● | +02:02:54 (1781.) ● |