Adrian Oros -
Ironman Lake Placid 2018

  Quick facts

824/676/108All/Gender/AG

M35-39Age group

1875Bib number

ROUNationality

1:27:597:14:054:27:49 13:24:13

  Compare Adrian Oros with other athletes!

1875 Oros
1846 Maher × 
283 Peyko × 
1750 Ackley × 
323 Berube × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:47 00:43:4702:18 min/100m+06:05 (164.) +05:16 (1241.) +04:49 (1695.)
Swim3.9 km 01:27:59 00:44:1202:12 min/100m+04:05 (148.) +03:18 (1096.) +02:53 (1486.)
Swim3.9 km 01:27:59 01:27:5902:15 min/100m+10:10 (157.) +08:34 (1158.) +07:42 (1574.)
Transition 01:36:40 00:08:41 - -00:57 (83.) -01:45 (506.) -01:39 (720.)
Bike12.2 km 02:08:15 00:31:3523.18 km/h+01:32 (126.) +00:51 (911.) +00:07 (1083.)
Bike47.8 km 03:39:17 01:31:0223.46 km/h+06:14 (143.) +04:29 (1046.) +02:21 (1277.)
Bike71.6 km 04:20:03 00:40:4635.03 km/h+01:41 (128.) +00:53 (898.) ±00:00 (1103.)
Bike88.5 km 05:00:16 00:40:1325.21 km/h+01:39 (129.) +00:44 (882.) -00:10 (1076.)
Bike89.4 km 05:02:31 00:02:1524 km/h+00:08 (143.) +00:05 (1013.) +00:02 (1254.)
Bike102.5 km 05:43:33 00:41:0219.16 km/h+07:25 (181.) +06:49 (1388.) +06:00 (1873.)
Bike138.1 km 07:16:59 01:33:2622.86 km/h+01:44 (115.) +00:25 (820.) -01:28 (987.)
Bike161.9 km 08:01:39 00:44:4031.97 km/h+02:19 (138.) +01:56 (999.) +01:13 (1274.)
Bike178.6 km 08:46:36 00:44:5722.29 km/h+03:28 (144.) +02:40 (1053.) +01:55 (1355.)
Bike180.2 km 08:50:45 00:04:0923.13 km/h+00:17 (143.) +00:14 (1050.) +00:09 (1316.)
Bike180.2 km 08:50:45 07:14:0524.91 km/h+26:27 (137.) +19:06 (988.) +10:09 (1220.)
Transition 08:56:24 00:05:39 - -02:02 (52.) -02:40 (342.) -02:25 (502.)
Run5 km 09:24:01 00:27:3705:31 min/km-01:14 (90.) -02:39 (513.) -03:07 (626.)
Run8.9 km 09:47:39 00:23:3806:03 min/km-00:48 (93.) -01:56 (589.) -02:16 (726.)
Run13.2 km 10:16:40 00:29:0106:44 min/km+00:03 (106.) -01:07 (709.) -01:28 (912.)
Run18.7 km 10:52:42 00:36:0206:33 min/km-03:54 (69.) -05:36 (391.) -06:02 (489.)
Run20.2 km 11:00:53 00:08:1105:27 min/km-00:51 (70.) -01:07 (440.) -01:10 (566.)
Run25.9 km 11:39:16 00:38:2306:44 min/km-01:46 (88.) -03:26 (525.) -03:42 (694.)
Run30.1 km 12:05:44 00:26:2806:18 min/km-01:56 (73.) -03:35 (419.) -03:48 (544.)
Run34 km 12:32:02 00:26:1806:44 min/km-07:02 (29.) -08:31 (141.) -08:47 (177.)
Run39.6 km 13:08:57 00:36:5506:35 min/km-06:15 (46.) -08:34 (216.) -08:56 (275.)
Run41 km 13:17:18 00:08:2105:57 min/km-01:19 (62.) -01:49 (344.) -01:55 (435.)
Run42.2 km 13:24:13 00:06:5505:45 min/km-00:11 (106.) -00:26 (710.) -00:31 (923.)
Run42.2 km 13:24:13 04:27:4906:20 min/km-25:13 (65.) -38:46 (371.) -41:42 (466.)
Total 226.3 km 13:24:13 13:24:1316.88 km/h+08:25 (108.) -15:31 (676.) -27:55 (824.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance