Simon Pascoe -
Ironman Lake Placid 2018
Quick facts
1959/1413/188All/Gender/AG
M35-39Age group
1878Bib number
GBRNationality
1:21:52 | 8:01:58 | 6:33:37 | 16:28:24 |
Compare Simon Pascoe with other athletes!
1878 Pascoe
1880 Pfaffe ×
1923 Wren ×
832 Machingo ×
1860 Montanaro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | +02:20 (138.) ● | +01:31 (967.) ● | +01:04 (1278.) ● |
Swim | 3.9 km | 01:21:52 | 00:41:50 | 02:05 min/100m | +01:43 (130.) ● | +00:56 (927.) ● | +00:31 (1230.) ● |
Swim | 3.9 km | 01:21:52 | 01:21:52 | 02:05 min/100m | +04:03 (131.) ● | +02:27 (939.) ● | +01:35 (1244.) ● |
Transition | 01:38:10 | 00:16:18 | - | +06:40 (190.) ● | +05:52 (1392.) ● | +05:58 (1967.) ● | |
Bike | 12.2 km | 02:10:16 | 00:32:06 | 22.8 km/h | +02:03 (143.) ● | +01:22 (993.) ● | +00:38 (1195.) ● |
Bike | 47.8 km | 03:41:56 | 01:31:40 | 23.3 km/h | +06:52 (147.) ● | +05:07 (1077.) ● | +02:59 (1326.) ● |
Bike | 71.6 km | 04:30:21 | 00:48:25 | 29.49 km/h | +09:20 (186.) ● | +08:32 (1425.) ● | +07:39 (1951.) ● |
Bike | 88.5 km | 05:15:27 | 00:45:06 | 22.48 km/h | +06:32 (175.) ● | +05:37 (1284.) ● | +04:43 (1687.) ● |
Bike | 89.4 km | 05:17:36 | 00:02:09 | 25.12 km/h | +00:02 (111.) ● | -00:01 (794.) ● | -00:04 (957.) ● |
Bike | 102.5 km | 05:52:53 | 00:35:17 | 22.28 km/h | +01:40 (135.) ● | +01:04 (923.) ● | +00:15 (1141.) ● |
Bike | 138.1 km | 07:47:42 | 01:54:49 | 18.6 km/h | +23:07 (190.) ● | +21:48 (1452.) ● | +19:55 (2015.) ● |
Bike | 161.9 km | 08:40:22 | 00:52:40 | 27.11 km/h | +10:19 (179.) ● | +09:56 (1414.) ● | +09:13 (1971.) ● |
Bike | 178.6 km | 09:35:22 | 00:55:00 | 18.22 km/h | +13:31 (191.) ● | +12:43 (1475.) ● | +11:58 (2062.) ● |
Bike | 180.2 km | 09:40:08 | 00:04:46 | 20.14 km/h | +00:54 (188.) ● | +00:51 (1417.) ● | +00:46 (1947.) ● |
Bike | 180.2 km | 09:40:08 | 08:01:58 | 22.43 km/h | +01:14:20 (178.) ● | +01:06:59 (1353.) ● | +58:02 (1797.) ● |
Transition | 09:54:47 | 00:14:39 | - | +06:58 (187.) ● | +06:20 (1408.) ● | +06:35 (1998.) ● | |
Run | 5 km | 10:34:56 | 00:40:09 | 08:01 min/km | +11:18 (188.) ● | +09:53 (1400.) ● | +09:25 (1959.) ● |
Run | 8.9 km | 11:08:19 | 00:33:23 | 08:33 min/km | +08:57 (186.) ● | +07:49 (1380.) ● | +07:29 (1931.) ● |
Run | 13.2 km | 11:42:47 | 00:34:28 | 08:00 min/km | +05:30 (163.) ● | +04:20 (1173.) ● | +03:59 (1611.) ● |
Run | 18.7 km | 12:33:45 | 00:50:58 | 09:16 min/km | +11:02 (176.) ● | +09:20 (1284.) ● | +08:54 (1794.) ● |
Run | 20.2 km | 12:45:27 | 00:11:42 | 07:48 min/km | +02:40 (178.) ● | +02:24 (1334.) ● | +02:21 (1874.) ● |
Run | 25.9 km | 13:41:16 | 00:55:49 | 09:47 min/km | +15:40 (188.) ● | +14:00 (1428.) ● | +13:44 (2001.) ● |
Run | 30.1 km | 14:20:25 | 00:39:09 | 09:19 min/km | +10:45 (191.) ● | +09:06 (1403.) ● | +08:53 (1965.) ● |
Run | 34 km | 15:04:56 | 00:44:31 | 11:24 min/km | +11:11 (183.) ● | +09:42 (1373.) ● | +09:26 (1919.) ● |
Run | 39.6 km | 16:03:42 | 00:58:46 | 10:29 min/km | +15:36 (185.) ● | +13:17 (1402.) ● | +12:55 (1965.) ● |
Run | 41 km | 16:17:38 | 00:13:56 | 09:57 min/km | +04:16 (181.) ● | +03:46 (1387.) ● | +03:40 (1941.) ● |
Run | 42.2 km | 16:28:24 | 00:10:46 | 08:58 min/km | +03:40 (184.) ● | +03:25 (1435.) ● | +03:20 (2012.) ● |
Run | 42.2 km | 16:28:24 | 06:33:37 | 09:19 min/km | +01:40:35 (187.) ● | +01:27:02 (1417.) ● | +01:24:06 (1986.) ● |
Total | 226.3 km | 16:28:24 | 16:28:24 | 13.74 km/h | +03:12:36 (188.) ● | +02:48:40 (1413.) ● | +02:36:16 (1959.) ● |