James Strol -
Ironman Lake Placid 2018
Quick facts
842/689/112All/Gender/AG
M35-39Age group
1903Bib number
USANationality
1:11:07 | 6:30:43 | 5:27:53 | 13:25:48 |
Compare James Strol with other athletes!
1903 Strol
323 Berube ×
1900 Smink ×
1816 Gregg ×
1771 Brynolf ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:19 | 00:34:19 | 01:48 min/100m | -03:23 (55.) ● | -04:12 (355.) ● | -04:39 (450.) ● |
Swim | 3.9 km | 01:11:07 | 00:36:48 | 01:50 min/100m | -03:19 (62.) ● | -04:06 (400.) ● | -04:31 (497.) ● |
Swim | 3.9 km | 01:11:07 | 01:11:07 | 01:49 min/100m | -06:42 (59.) ● | -08:18 (373.) ● | -09:10 (467.) ● |
Transition | 01:20:07 | 00:09:00 | - | -00:38 (90.) ● | -01:26 (558.) ● | -01:20 (799.) ● | |
Bike | 12.2 km | 01:48:37 | 00:28:30 | 25.68 km/h | -01:33 (75.) ● | -02:14 (401.) ● | -02:58 (446.) ● |
Bike | 47.8 km | 03:07:55 | 01:19:18 | 26.94 km/h | -05:30 (61.) ● | -07:15 (373.) ● | -09:23 (412.) ● |
Bike | 71.6 km | 03:45:25 | 00:37:30 | 38.08 km/h | -01:35 (86.) ● | -02:23 (535.) ● | -03:16 (608.) ● |
Bike | 88.5 km | 04:21:54 | 00:36:29 | 27.79 km/h | -02:05 (75.) ● | -03:00 (448.) ● | -03:54 (507.) ● |
Bike | 89.4 km | 04:23:52 | 00:01:58 | 27.46 km/h | -00:09 (69.) ● | -00:12 (385.) ● | -00:15 (429.) ● |
Bike | 102.5 km | 04:57:00 | 00:33:08 | 23.72 km/h | -00:29 (91.) ● | -01:05 (648.) ● | -01:54 (755.) ● |
Bike | 138.1 km | 06:24:09 | 01:27:09 | 24.51 km/h | -04:33 (74.) ● | -05:52 (476.) ● | -07:45 (540.) ● |
Bike | 161.9 km | 07:06:45 | 00:42:36 | 33.52 km/h | +00:15 (118.) ● | -00:08 (833.) ● | -00:51 (1032.) ● |
Bike | 178.6 km | 07:47:24 | 00:40:39 | 24.65 km/h | -00:50 (89.) ● | -01:38 (607.) ● | -02:23 (716.) ● |
Bike | 180.2 km | 07:50:50 | 00:03:26 | 27.96 km/h | -00:26 (43.) ● | -00:29 (232.) ● | -00:34 (254.) ● |
Bike | 180.2 km | 07:50:50 | 06:30:43 | 27.67 km/h | -16:55 (78.) ● | -24:16 (481.) ● | -33:13 (553.) ● |
Transition | 07:57:55 | 00:07:05 | - | -00:36 (85.) ● | -01:14 (589.) ● | -00:59 (870.) ● | |
Run | 5 km | 08:29:44 | 00:31:49 | 06:21 min/km | +02:58 (143.) ● | +01:33 (1002.) ● | +01:05 (1320.) ● |
Run | 8.9 km | 08:57:45 | 00:28:01 | 07:11 min/km | +03:35 (156.) ● | +02:27 (1092.) ● | +02:07 (1478.) ● |
Run | 13.2 km | 09:33:36 | 00:35:51 | 08:20 min/km | +06:53 (169.) ● | +05:43 (1244.) ● | +05:22 (1717.) ● |
Run | 18.7 km | 10:20:49 | 00:47:13 | 08:35 min/km | +07:17 (159.) ● | +05:35 (1143.) ● | +05:09 (1578.) ● |
Run | 20.2 km | 10:31:08 | 00:10:19 | 06:52 min/km | +01:17 (148.) ● | +01:01 (1090.) ● | +00:58 (1516.) ● |
Run | 25.9 km | 11:13:19 | 00:42:11 | 07:24 min/km | +02:02 (121.) ● | +00:22 (808.) ● | +00:06 (1091.) ● |
Run | 30.1 km | 11:43:02 | 00:29:43 | 07:04 min/km | +01:19 (121.) ● | -00:20 (731.) ● | -00:33 (978.) ● |
Run | 34 km | 12:19:11 | 00:36:09 | 09:16 min/km | +02:49 (135.) ● | +01:20 (887.) ● | +01:04 (1197.) ● |
Run | 39.6 km | 13:10:30 | 00:51:19 | 09:09 min/km | +08:09 (158.) ● | +05:50 (1136.) ● | +05:28 (1560.) ● |
Run | 41 km | 13:19:53 | 00:09:23 | 06:42 min/km | -00:17 (108.) ● | -00:47 (645.) ● | -00:53 (855.) ● |
Run | 42.2 km | 13:25:48 | 00:05:55 | 04:55 min/km | -01:11 (49.) ● | -01:26 (279.) ● | -01:31 (337.) ● |
Run | 42.2 km | 13:25:48 | 05:27:53 | 07:46 min/km | +34:51 (147.) ● | +21:18 (993.) ● | +18:22 (1333.) ● |
Total | 226.3 km | 13:25:48 | 13:25:48 | 16.85 km/h | +10:00 (112.) ● | -13:56 (689.) ● | -26:20 (842.) ● |