John Wren -
Ironman Lake Placid 2018

Quick facts

1956/1411/187All/Gender/AG

M35-39Age group

1923Bib number

USANationality


1:20:51	8:05:16	6:44:53	16:27:53

Compare John Wren with other athletes!

1923 Wren

1910 Tufano ×

1880 Pfaffe ×

1878 Pascoe ×

832 Machingo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:04	00:40:04	02:06 min/100m	+02:22 (139.) ●	+01:33 (970.) ●	+01:06 (1281.) ●
Swim	3.9 km	01:20:51	00:40:47	02:02 min/100m	+00:40 (125.) ●	-00:07 (835.) ●	-00:32 (1090.) ●
Swim	3.9 km	01:20:51	01:20:51	02:04 min/100m	+03:02 (129.) ●	+01:26 (901.) ●	+00:34 (1183.) ●
Transition		01:32:16	00:11:25	-	+01:47 (130.) ●	+00:59 (957.) ●	+01:05 (1346.) ●
Bike	12.2 km	02:09:18	00:37:02	19.77 km/h	+06:59 (188.) ●	+06:18 (1449.) ●	+05:34 (1977.) ●
Bike	47.8 km	03:45:08	01:35:50	22.29 km/h	+11:02 (165.) ●	+09:17 (1223.) ●	+07:09 (1569.) ●
Bike	71.6 km	04:33:21	00:48:13	29.62 km/h	+09:08 (185.) ●	+08:20 (1424.) ●	+07:27 (1949.) ●
Bike	88.5 km	05:21:39	00:48:18	20.99 km/h	+09:44 (185.) ●	+08:49 (1432.) ●	+07:55 (1953.) ●
Bike	89.4 km	05:24:17	00:02:38	20.51 km/h	+00:31 (185.) ●	+00:28 (1428.) ●	+00:25 (1970.) ●
Bike	102.5 km	06:03:21	00:39:04	20.12 km/h	+05:27 (169.) ●	+04:51 (1273.) ●	+04:02 (1678.) ●
Bike	138.1 km	07:52:04	01:48:43	19.65 km/h	+17:01 (178.) ●	+15:42 (1371.) ●	+13:49 (1852.) ●
Bike	161.9 km	08:41:32	00:49:28	28.87 km/h	+07:07 (164.) ●	+06:44 (1293.) ●	+06:01 (1756.) ●
Bike	178.6 km	09:32:47	00:51:15	19.55 km/h	+09:46 (181.) ●	+08:58 (1411.) ●	+08:13 (1956.) ●
Bike	180.2 km	09:37:32	00:04:45	20.21 km/h	+00:53 (187.) ●	+00:50 (1411.) ●	+00:45 (1935.) ●
Bike	180.2 km	09:37:32	08:05:16	22.28 km/h	+01:17:38 (180.) ●	+01:10:17 (1376.) ●	+01:01:20 (1834.) ●
Transition		09:43:00	00:05:28	-	-02:13 (44.) ●	-02:51 (313.) ●	-02:36 (460.) ●
Run	5 km	10:19:11	00:36:11	07:14 min/km	+07:20 (178.) ●	+05:55 (1287.) ●	+05:27 (1772.) ●
Run	8.9 km	10:50:15	00:31:04	07:57 min/km	+06:38 (175.) ●	+05:30 (1300.) ●	+05:10 (1796.) ●
Run	13.2 km	11:26:35	00:36:20	08:26 min/km	+07:22 (173.) ●	+06:12 (1260.) ●	+05:51 (1748.) ●
Run	18.7 km	12:21:05	00:54:30	09:54 min/km	+14:34 (187.) ●	+12:52 (1400.) ●	+12:26 (1960.) ●
Run	20.2 km	12:32:49	00:11:44	07:49 min/km	+02:42 (179.) ●	+02:26 (1340.) ●	+02:23 (1880.) ●
Run	25.9 km	13:24:32	00:51:43	09:04 min/km	+11:34 (177.) ●	+09:54 (1328.) ●	+09:38 (1853.) ●
Run	30.1 km	14:03:15	00:38:43	09:13 min/km	+10:19 (188.) ●	+08:40 (1392.) ●	+08:27 (1946.) ●
Run	34 km	14:53:41	00:50:26	12:55 min/km	+17:06 (193.) ●	+15:37 (1484.) ●	+15:21 (2075.) ●
Run	39.6 km	15:58:48	01:05:07	11:37 min/km	+21:57 (193.) ●	+19:38 (1474.) ●	+19:16 (2063.) ●
Run	41 km	16:15:29	00:16:41	11:55 min/km	+07:01 (192.) ●	+06:31 (1486.) ●	+06:25 (2077.) ●
Run	42.2 km	16:27:53	00:12:24	10:19 min/km	+05:18 (193.) ●	+05:03 (1479.) ●	+04:58 (2072.) ●
Run	42.2 km	16:27:53	06:44:53	09:35 min/km	+01:51:51 (190.) ●	+01:38:18 (1448.) ●	+01:35:22 (2028.) ●
Total	226.3 km	16:27:53	16:27:53	13.74 km/h	+03:12:05 (187.) ●	+02:48:09 (1411.) ●	+02:35:45 (1956.) ●

Ovr	Gen	Div	Name	#	AG
1868	1360	182	Daniel Heath	1821	M35-39	USA	01:10:38	08:33:53	06:04:18	16:12:07
1907	1385	183	Patrick Dineen	1793	M35-39	USA	01:32:23	08:03:21	06:24:31	16:18:02
1918	1389	184	Jonathan Robbins	1888	M35-39	USA	01:28:27	07:52:39	06:33:42	16:19:49
1919	1390	185	Carmine Tufano	1910	M35-39	USA	01:37:00	08:21:11	06:01:15	16:19:56
1937	1402	186	Tyson Pfaffe	1880	M35-39	USA	01:10:59	08:37:50	06:12:47	16:23:21
1956	1411	187	John Wren	1923	M35-39	USA	01:20:51	08:05:16	06:44:53	16:27:53
1959	1413	188	Simon Pascoe	1878	M35-39	GBR	01:21:52	08:01:58	06:33:37	16:28:24
1971	1421	189	Matthew Machingo	832	M35-39	USA	01:15:35	08:23:57	06:26:12	16:30:27
1995	1437	190	Chris Montanaro	1860	M35-39	USA	01:18:34	07:44:08	07:16:02	16:35:22
2006	1444	191	Nathan Rethage	229	M35-39	USA	01:57:13	08:07:05	06:07:13	16:37:31